NutriMill Harvest User manual

The World’s Greatest Grain Mills®

Starter Guide | Owner's Manual | Recipes

Harvest

Congratulations

When you purchase one of The World's Greatest Grain Mills®. you

expect the best money can buy, which is why here at NutriMill®we

pride ourselves on creating quality, state-of-the-art grain mills that

you can be proud to use in your home.

Your Harvest®mill is the perfect solution to provide you with fresh

natural ﬂours helping you create delicious, healthy meals. Effortlessly

grind non-oily whole grains, beans, and legumes any time. These

powerful “Super Food” ﬂours help you get the beneﬁts of whole-grain

goodness in your daily diet.

The natural bamboo housing and high quality, ultra-strong,

Corundum Grain-Master®Millstones were manufactured with

superior craftsmanship to ensure many years of efﬁcient milling.

For video guides and other resources scan the QR code below or visit:

nutrimill.com/harvest-resources/

Contents

Important Safeguards ��2

Troubleshooting��3

Getting to Know Your Mill�� 4

First Use & Cleaning ��5

Adjusting Flour Texture�� 6

Purchase Quality Grains �� 7

Choosing Your Grain�� 8

Whole Grain Milling Tips �� 9

Baking With Whole Grains�� 10

Whole Wheat Bread ��13

Cinnamon Raisin Bread�� 14

Pizza Dough ��15

Pumpkin Bread ��16

Cranberry Coconut Mufﬁns��17

Black Rye Bread ��19

Whole Grain Pasta ��20

Spelt Toffee Chip Cookies�� 21

Pita Bread �� 23

Blueberry Coffee Cake �� 25

Gluten-Free��26

Corn Chowder��29

Pancakes �� 31

Apple Crisp �� 32

Sorghum Cookies �� 33

Cream of Chicken Soup �� 35

Black Bean Dip�� 37

Hummus��39

The World's Greatest Service�� 44

•Keep small children away from mill at

all times.

•Avoid contact with moving parts on

the mill.

•Keep mill and power cord away from

stove or other heat sources.

•The use of attachments not sold by or

recommended by the manufacturer

may cause ﬁre, electrical shock or

other injury.

TURN OFF mill before unplugging from

or plugging into an electrical outlet.

•Be sure to turn switch to off position

after every use. Make sure motor stops

completely before disassembling.

•Mill should be unplugged from

electrical outlet before cleaning,

before assembling or disassembling

and when not in use.

•To prevent hazardous operation or

electric shock, DO NOT put motor base

or power cord in water or other liquids.

•DO NOT use outdoors.

Important Safeguards

HOUSEHOLD USE ONLY

Please read all of these instructions thoroughly�

•DO NOT unplug from electrical outlet

by pulling on the cord. To unplug,

grasp the plug and pull.

•DO NOT put your ﬁngers or other

foreign objects into any of the mill’s

openings while it is in operation.

•DO NOT leave mill unattended while

in use.

•DO NOT let cord hang over the edge of

a table or counter or touch hot surfaces.

•DO NOT place on or near a hot gas or

electric burner or in a heated oven.

•DO NOT clean mill by inserting

pointed objects into milling chamber,

or using running water.

DO NOT OPERATE: with a damaged

cord or plug, after any appliance

malfunction, is dropped, or damaged

in any manner. Return appliance to

nearest authorized service facility

for a thorough examination, and

any needed repairs, or electrical or

mechanical adjustments.

Troubleshooting

Motor stalls during

operation. This may be

caused by overheating

or improper use. The

Harvest mill has a built-

in thermal cut-off switch

that stops the motor to

prevent serious damage.

Unusual smell or noise.

Hopper will not attach.

If problem persists,

troubleshoot the

source:

Milling heads rubbing during operation. Rotate the

adjustment knob counter-clockwise.

Rotate adjustment knob to counter-clockwise, to

loosen the stones, until the motor starts. Then adjust

the texture knob to the desired setting.

Unplug and allow the mill to cool down. Remove

hopper, empty any leftover grains or legumes, and

remove upper millstone. Make sure stones and milling

chamber are clean and dry. Try restarting the motor

with upper stone and hopper off. If the motor starts,

turn off the mill. Reassemble and begin milling.

Ensure tabs on the top grindstone are seated into

place. Loosen adjustment knob to the coarsest setting.

Is grain too moist?

Are millstones or mill chamber clogged?

Is a foreign object caught between the millstones?

Was the mill turned on when the hopper was ﬁlled and

millstones were at their ﬁnest grind setting?

Millstone Material:

Millstone Diameter:

Motor:

Weight:

Housing:

Measurements:

Hopper Capacity:

Flour Texture:

Motor will not start.

Ceramic-Bound Corundum

3 inches

4 Amps; 450 W

16lbs

Bamboo

7" W x 7" D x 13" H

3.5 cups

Adjustable - Cracked to Pastry Fine

Technical Information

Getting to Know Your Mill

Simple Lock

Hopper Remover

Corundum

GrainMaster®

Millstones

Texture

EasyAdjust®

Control Knob

CushionFlex®

Stone Suspension

450 Watt Heavy

Duty Motor

No Slip

Rubber Feet

Flour Outlet

Single Switch

Operation

How to Mill

1. Place mill on a hard, ﬂat surface. Make

sure ventilation slots on the back and

bottom of the mill are unobstructed.

2. Plug in the power cord.

3. Place bowl or container under the

ﬂour outlet.

4. Turn the mill on.

5. Turn the control knob clockwise until

you hear the stones begin to rub. Then

turn the knob counter-clockwise

slightly so the rubbing noise stops.

6. Pour grain into hopper & mill.

7. You may adjust the control knob

during milling. Clockwise for ﬁner

ﬂour and counter-clockwise for

coarser ﬂour.

First Use & Cleaning

Mill 2 Cups of rice and discard the

ﬂour before ﬁrst use to eliminate any

possible residue or packing material

from the millstones and chute. You may

also want to thoroughly clean your mill

after frequent or extended use. Never

use water to clean stones.

How to Clean

1. Grind 1/4 cup of grain at a coarse

setting.

2. Remove the hopper by pushing the

Simple Lock button and turning the

bowl counter-clockwise.

3. Use the included dry brush to clean

the Flour Outlet and Millstones.

NEVER USE WATER TO CLEAN STONES

Adjusting Flour Texture

1. Turning the adjustment knob will

control the ﬂour texture. The markings

on the adjustment knob will help you

identify the ﬂour texture.

2. Turn right (clockwise), for ﬁner ﬂour.

3. Turn left (counterclockwise), for

coarser ﬂour.

4. The adjustment knob can be turned in

either direction at any time while milling.

When adjusting to the ﬁnest texture you

may hear the sound of the millstones

coming in contact with each other.

Making a slight adjustment to a coarser

setting will eliminate that noise.

While you can regrind ﬂour to get a ﬁner

texture, we recommend grinding grains

on the preferred setting on the ﬁrst grind.

Note: It is effective to do a very coarse

grind when milling large legumes, and

then run them through the mill a second

time to create ﬁne ﬂour.

Under normal conditions, the mill can be

turned off while grinding and restarted

with grains in the hopper. If the motor

does not spin, quickly turn the mill off.

Adjust knob counterclockwise for a

coarser setting. Turn the mill on and try

again. If necessary, empty and remove

hopper and upper stone to remove

excess grain and then reassemble.

FINE

CLOCKWISE COUNTER-

CLOCKWISE

COARSE

FINE

COARSE

Purchase Quality Grains

The Harvest®grain mill is suited for milling all types of non-oily

grains, beans, and legumes. Avoid milling seeds or any grains, beans

and legumes that have a high oil or moisture content.

If there is a question about grain being dry enough to mill, check

using a “knife test”. Take a single piece of grain. With the ﬂat side of

a knife, press grain against a hard surface (like a counter top). A grain

that bursts with a distinct cracking sound is dry enough to mill. A

grain that is too wet will be soft and not crack or burst.

Know the source of your grain. Purchase and mill only carefully

cleaned grain from a reliable source. Unclean grain may contain small

stones, which can damage millstones.

Do not mill damp or wet grain. Damp grain may stick to millstones,

block the ﬂour outlet and affect your mill’s performance.

Note: Store grain in a dry, cool, well-ventilated location. Grain tends to

absorb moisture from the air.

•Chia Seeds

•Sesame Seeds

•Flax Seeds

•Sunﬂower Seeds

•Popcorn

•Tapioca

DO NOT MILL Any of the Following

•Coffee Beans

•Hemp Nuts

•Nuts

•Sugar

•Dates/Raisins

•Poppy Seeds

•Herbs & Spices

•Chilies

•Goji Berries

•Sprouted Grains/Beans

(If Not Thoroughly Dried)

Choosing Your Grain

Gluten Free Legumes

Gluten Free Grains

Whole Grains

•Kamut

•Spelt

•Barley

•Farro

•Rye

•Soft Wheat

•Hard Wheat

•Triticale

•Emmer

•Einkorn

•Dried Sweet Corn

•Oat Groats

•White Rice

•Brown Rice

•Teff

•Sorghum

•Millet

•Buckwheat

•Quinoa

•Amaranth

•Lentils

•Chickpeas

•Garbanzo Beans

•Baby Lima Beans

•Mung Beans

•Black Beans

•Navy Beans

•Split Peas

•Pinto Beans

•Soybeans

One of the major reasons to start milling your own ﬂour is to obtain optimal nutrition

from grains and to cater to your dietary needs. If you’re on a gluten-free diet it may

be best for you to mill your own ﬂour. Just as important is knowing which nutrients

each type of grain provides. The health beneﬁts of whole grains are numerous and

well documented. Whole grains contain high levels of B-complex vitamins, minerals,

and dietary ﬁber. They are also rich sources of healthy carbohydrates and protein.

You can mill any of the following:

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