GoldenDesigns MX-M356-01 User manual

Infrared Sauna Instruction Manual

Models MX-M356-01 (SJ-8323)

3 Person Corner Infrared Sauna

FOR INFRARED MODEL SAUNAS

RED CEDAR MODELS

FOR INDOOR USE ONLY

120V/20AMP DEDICATED CIRCUIT REQUIRED

Thank you for choosing our 3-Person Corner Infrared Sauna!

Table of Contents

=====================================

Page

Important Safety Guides…………………………………………………..… 2

Introduction…………………………………………………………...…….… 3

Assembly…………….…………….………………………………………….. 6

Schematic Diagram………………………….…………………………....…. 7

Sauna Operation…...………………………………………………………..… 14

Tips For Using Your Sauna…………………………………………….…..….16

Safety Instructions……………………………………………………..………. 17

Safeguards For Your Sauna…..………………………………….………….… 19

Troubleshooting..……………………………………………………….…..…… 19

Maintenance………………………………………………………….………..… 21

Transportation and Storage…………………………………………………… 21

Warranty…………………………………………………………………..…...… 22

Warranty Card…………………………………………………….….…….….…24

WARNING: Visually inspect all heaters before assembly to make sure they are not

damaged. Any excessive vibrations during transport could cause damage to the heating

elements. DO NOT START the sauna if damage is detected! Contact your dealer or

manufacturer for troubleshooting and replacement parts. Parts are subject to change by the

manufacturer.

DISCLAIMER

The infrared rays emitted by your sauna are reported to offer a wide range of possible

therapeutic benefits based on research completed over the last 25 years from all around the

world. These benefits are presented for reference purposes only and no implication of

infrared saunas creating a cure for or treating any disease is implied nor should it be inferred.

If you have a health condition, are taking prescription drugs, or have acute joint injuries,

please consult your medical physician before starting infrared therapy. Persons with

surgical implants (metal pins and rods, artificial joints, silicone, or other types of surgical

implants) typically do not experience any adverse effects, but should also consult their

physician or surgeon before starting infrared therapy. Models are subject to change without

notice. Pictures shown are for representation purposes only and may not resemble your

exact model.

READ IMPORTANT SAFETY GUIDES BEFORE USING!

READ AND FOLLOW ALL INSTRUCTIONS

A). Please following all warning labels and markings on the sauna room.

B). Do not install any receptacles on the interior or exterior walls of the sauna room.

C). No locking devices are installed or shall be installed on the door of the sauna room which

could result in entrapment within the sauna room.

D). During use, the ceiling vent can be in the opened position.

E). CAUTION! Hyperthermia Danger: the normal body temperature can't rise above 103°F.

Symptoms of excessive hyperthermia include dizziness, lethargy, drowsiness,

and fainting. The effects of excessive hyperthermia may include failure to perceive heat,

physical inability to exit sauna, unawareness of impending hazard, unconsciousness and

fetal damage in pregnant women. Hyperthermia could make your body's core temperature

rise. Setting desired temperature to an excessively high temperature is not

recommended.

F). Do not use drugs, medications, or consume alcohol prior to or during the sauna session

as they may lead to unconsciousness and/or other harmful physical injuries. If

absolutely necessary, persons using medications should consult a physician before using

the sauna. Some medications may induce drowsiness while others may affect the heart

rate, blood pressure, and/or blood circulation.

G). WARNING! Your hands must be dry and free of moisture before plugging and unplugging

cords and wiring harnesses from the power supply and circuit boards. Never operate the

sauna with wet hands or wet feet to avoid risk of electric shock. Never touch the metal

prongs of the plug.

H). Persons suffering from obesity or with a medical history of heart disease, low or

high blood pressure, circulatory system problems, or diabetes should consult a

physician prior to using the sauna.

I). Do not pour water or any other liquids on the infrared emitters. Do not place

combustible materials near on or on the heaters. Do not bump, hit, or break the

heating elements as it may cause an electrical short and pose a safety risk.

J). To reduce the risk of injury, do not allow children to use the sauna unless they are closely

supervised by an adult and use of the sauna has been prescribed by a medical physician.

K). If the power supply cord becomes damaged, it must be replaced immediately by the

manufacturer or its agent. If you find the power cord is too hot or that the electrical

equipment may be experiencing technical problems, please contact the manufacturer or

its agent immediately to avoid hazardous conditions.

L). Pregnant or possibly pregnant women should contact their physician prior to using the

sauna. Excessive temperature has a high potential for causing fetal damage during

pregnancy.

M). Never sleep inside the sauna.

N). Do not use any type of cleaning agents on the interior of the sauna. Only wipe down with

a cloth and water.

O). Do not stack or store any object on top or inside the sauna.

P). Do not use the sauna during an electrical storm to avoid risk of shock.

Q). Do not attempt to make any repairs yourself. If a problem occurs with the sauna, please

contact seller, distributor, or the manufacturer to avoid safety risks. Unauthorized repair

attempts will void the manufacturer’s warranty.

R). Please make sure the outlet power supply meets the specifications required.

Failure to meet the requirements may cause safety risks.

S). Some sauna models are equipped with reading and roof lamps. Because the

lamp temperature will become very hot once powered on, do not attempt to touch

the lamp to avoid being burned. Do not attempt to touch it for at least 20

minutes after it has been powered off.

T). Do not make any modifications to the sauna, the sauna structure, or the sauna

components.

SAVE THESE INSTRUCTIONS

Introduction

We welcome you to one of the most affordable infrared saunas in the nation! We also

congratulate you on your new path to better health! Thousands of users enjoy the benefits of

infrared saunas every day. Infrared saunas help you burn calories, reduce toxins, relieve pain

and even clear complexions. Now you can enjoy the great benefits of far infrared heat within the

privacy of your own home.

Health & Beauty Benefits

Relieve pain: The far infrared rays of a sauna accelerate the blood circulation and supply more

oxygen to the body. Increased blood circulation diminishes inflammation, relieves pain, and

speeds up recovery. Infrared saunas have also been used to treat bursitis, rheumatism, arthritis,

and hemorrhoids. Increased blood circulation not only alleviates internal ailments, but also skin

conditions such as psoriasis, eczema and scars. Good circulation is essential for smooth and

healthy skin.

Burn calories & fat: The far infrared rays of the sauna eliminate extra salt and subcutaneous fat.

Burn up to 600 calories in a half hour session versus a half hour of jogging which burns 300

calories or a half hour of cycling- which burns 225 calories.

Relax your body and mind: Use the built-in CD player to listen to your favorite music to relax

and reduce stress. Infrared saunas also improve symptoms of insomnia and other stress related

disorders.

Reduce toxins and improve complexions: Perspiring in a lower temperature environment

activates the sweat glands and expels toxins and heavy metals from the body.

Highlights

a. High quality craftsmanship

b. Automatic thermostat for constant temperature

c. Timer and buzzer: buzzer sounds 5 minutes before the end of the sauna session

d. Digital sensor and thermometer

e. Infrared carbon heat emitter panels

What Are Infrared Rays?

Infrared is the band of light we perceive as heat. We cannot see this band of light with the naked eye,

but we can feel this type of light in the form of heat. Our sun produces most of its energy output in the

infrared segment of the spectrum. Infrared rays heat your body without having to heat the air

in-between. This process is called conversion.

The infrared is divided into 3 segments by wavelengths measured in microns: Near Infrared –

0.76-1.5 microns; Middle Infrared –1.5-5.6 microns; and Far Infrared –5.6-1000 microns. Among

these segments, Far Infrared penetrates organic substances such as the human body two to three

inches so that the warming effect is very uniform.

ARE INFRARED RAYS SAFE?

Because infrared rays are part of sunlight, they are not only safe but also highly beneficial to our

bodies on a cellular level. Health professionals have used infrared heat lamps for decades to treat

muscle and joint problems. In hospital baby care units, incubators are often equipped with

infrared heating systems to keep newborn babies warm.

WHAT IS AN ELECTROMAGNETIC FIELD (also known as EMF)?

An Electromagnetic Field is a physical field produced by electrically charged objects. It is one of the

fundamental forces of nature. The field can be viewed as the combination of an electric field and

a magnetic field. The electric field is produced by stationary charges and the magnetic field by

moving charges referred to as currents. The magnetic field is measured in milligauss (mG). Our

sauna products have been developed to have low EMF. Our Low EMF carbon heater panels range

between an average of 5mG-10mG at about two inches from the heater panel, our Ultra Low EMF

sauna models range between 3mG-5mG, and our Near Zero EMF models range at less than 3mG

(NIR heaters range at about 5mG-7mG at the same approximate 2 inches).

EMF Levels from Common Homes Sources

After many years and numerous studies on EMF exposure, no government body including the

Occupational Safety and Health Administration (OSHA) have established permissible exposure limits

(PEL). Currently, there is no consensus on the potential health hazard from any exposure to EMF.

The mainstream scientific evidence suggests that low-power, low-frequency, electromagnetic

radiation associated with household currents like that of the infrared sauna does not constitute a

short or long term health hazard.

Assembly

Assembly Requirements

Please note that your sauna has been completely assembled and tested at the factory prior to

packaging. Please further note that the rear wall panel is intentional warped as part of the

overall design. Two adults will be needed to assemble the sauna room.

a. You will need a Philips screwdriver, ladder, and two adults to assemble.

b. Do not plug any other appliances into the power supply of the sauna room other than the

designated sauna connections/plugs.

c. Assemble the sauna room on a completely level surface.

d. Do not spray or get water on the exterior/interior walls of the sauna room. If the floor is damp,

install a floor separator to keep the sauna high & dry.

e. Do not store flammable objects or chemical substances near the sauna.

Sauna Room Assembly:

1. Structure of Infrared Sauna. See below.

2. Make sure all parts are present before installing the unit. See packing list below.

A. Front Panel B. Floor Panel C. Back Panel D. Left Side Panel E. Right Side Panel

F. Bench G. Bench Heater Panel H. Roof Panel I. Roof Dust Cover J. Floor Heater

K. Handle

MX-M356-01 (SJ-8323)

*THE ABOVE ASSEMBLY DIAGRAM IS FOR A QUICK REFERENCE VISUAL GUIDE ONLY. ALL

SAUNA MODELS MAY NOT BE SHOWN. PARTS AND ACCESSORIES DO VARY AND ARE

SUBJECT TO CHANGE.

3. 3-person sauna models are packed into three cartons. For example: C/NO: A = A OF ABC.

See FIG-1

FIG-1 Cartons

4. See the assembly diagram overview below. Please note that the assembly diagram is for a

quick reference visual guide only. Parts and accessories may vary and are subject to change.

Backrests are sold separately.

FIG-2 Assembly Diagram

Proceed by placing the Floor Panel on a smooth/flat surface and make sure which sides are the

front and which sides are the back. The front of the floor will have a slant. The back does not

have a slant. See FIG-3

Front and Sides have a slant

FIG-3 Placing Floor Panel

5. Place the Right Back Panel up and onto the Floor Panel. One adult will need to hold the Right

Back Panel while the other adult continues to the next step. See FIG-4

FIG-4 Assembling Right Back Panel

6. Align the Left Back Panel with the Floor Panel and Right Back Panel. Be sure that the Left Back

Panel fits flush with the Right Back Panel at the top. Use the latches to buckle together.

Please note that the buckle has a guide tab that must be placed in the guide slot for alignment.

See FIG-5 and FIG-6

FIG-5 Assembling Left Back Panel

FIG-6 Buckle

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