Reebok T 7.90 User manual

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Serial

Number

Decal

Model No. RBEL77909.0

Serial No. USERʼS MANUAL

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QUESTIONS?

If you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-877-994-4999

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–5 p.m. MT

ON THE WEB:

www.reebokservice.com

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TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICALEXERCISER ..................................................12

MAINTENANCEANDTROUBLESHOOTING ...................................................20

EXERCISEGUIDELINES ...................................................................21

PARTLIST ..............................................................................24

EXPLODEDDRAWING ....................................................................26

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

REEBO and the Vector Logo are registered trademarks and service marks of Reebok. This product is

manufactured and distributed under license from Reebok International.

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WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. The elliptical exerciser is intended for home

use only. Do not use the elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. eep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m)

of clearance in the front and rear of the ellip-

tical exerciser and 2 ft. (0.6 m) on each side.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used

by persons weighing more than 300 lbs.

(136 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on the elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the upper body arms or the handlebars

when mounting, dismounting, or using the

elliptical exerciser.

10. eep your back straight while using the

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

13. Use the elliptical exerciser only as described

in this manual.

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary REEBO ®T

7.90 elliptical exerciser. The T 7.90 elliptical exerciser

provides an impressive selection of features designed

to make your workouts at home more effective and

enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Upper Body Arm

Pedal Disc

Wheel

Pedal

Stereo Speakers

Water Bottle Holder*

Console

Leveling Foot

Handle

Latch Button

Ramp

Incline nob

Storage Magnet

Fan

Pedal Arm Latch

*Water bottle is not included

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M10 x 93mm Button Screw (82)–4

M10 x 25mm

Washer (87)–2

M8 Split

Washer (101)–4

M4 x 16mm

Screw (97)–16

M6 Split Washer

(102)–8

M6 x 35mm

Screw (109)–4

M6 x 62mm

Screw (108)–4

M8.5 x 16mm x

1.5mm Washer

(103)–6

Link Arm

Spacer (74)–4

M8 x 20mm Button

Screw (107)–4

M8 x 25mm Button

Screw (110)–2

M10 x 20mm Button

Screw (111)–2

M8 x 15mm Button

Screw (106)–10

M10 Curved

Washer (99)–4

Wave Washer

(100)–2

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver and a rubber

mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware

kit, check to see if it has been preassembled.

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See HOW TO FOLD AND UNFOLD THE

ELLIPTICAL EXERCISER on page 12 and

unfold the elliptical exerciser.

While another person lifts the front of the

Frame (1), attach the Front Stabilizer (4) to the

Frame with two M10 x 93mm Button Screws

(82) and two M10 Curved Washers (99).

To make assembly easier, read the

information on page 5 before you begin.

2. While another person lifts the Folding Frame

(2), attach the Rear Stabilizer (3) to the Folding

Frame with two M10 x 93mm Button Screws

(82) and two M10 Curved Washers (99).

Next, tighten the Center Foot (95) into the

Frame (1).

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3. Attach the Front Ramp Cover (6) to the

Ramp (5) with four M4 x 16mm Screws (97).

Slide an M10 x 25mm Washer (87) onto an

M10 x 20mm Button Screw (111). Tighten the

Button Screw into one end of the Ramp

Axle (72). Apply a small amount of the included

grease to the Ramp Axle.

Orient the Ramp (5) as shown. Align the lower

end of the Ramp with the welded tube on the

Frame (1). Insert the Ramp Axle (72) into the

Ramp and the welded tube. Then, pull the

Ramp nob (9), lower the Ramp, and engage

the Ramp Pin (62) in one of the three adjust-

ment holes in the front of the Frame.

Slide an M10 x 25mm Washer (87) onto an

M10 x 20mm Button Screw (111). Tighten the

Button Screw into the open end of the Ramp

Axle (72).

962

Adjustment

Holes

Grease

111

4. Identify the Left Pedal (34) and the Left Pedal

Arm (32), which are marked with stickers.

Attach the Left Pedal (34) to the Left Pedal

Arm (32) with two M6 x 62mm Screws (108),

two M6 x 35mm Screws (109), and four M6

Split Washers (102).

Attach the Right Pedal (not shown) to the

Right Pedal Arm (not shown) in the same

way.

108

102

109

102

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5. Insert the Roller (38) on the Left Pedal Arm (32)

and the Roller on the Right Pedal Arm (33) into

the sides of the Ramp (5).

Attach the Rear Ramp Cover (7) to the

Ramp (5) with two M4 x 16mm Screws (97).

See the inset drawing. Lift the Pedal Arm

Latch (41) on the Left Pedal Arm (32), and set

the end of the Left Pedal Arm on the left Crank

Bushing Sleeve (54). Release the Pedal Arm

Latch, and make sure that the Left Pedal Arm is

securely connected to the Crank Bushing

Sleeve.

Connect the Right Pedal Arm (not shown) to

the right Crank Bushing Sleeve (not shown)

in the same way.

97 7

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7. Attach the Left Upper Body Arm (22) to the left

Upper Body Leg (24) with three M8 x 15mm

Button Screws (106).

Attach the Right Upper Body Arm (23) in the

same way.

6. While another person holds the Upright (10)

near the Frame (1), connect the Upper Wire

Harness (65) to the Lower Wire Harness (64).

Tip: Avoid damaging the Wire Harnesses (64,

65). Carefully insert the Upright (10) into the

Frame (1). Attach the Upright with four M8 x

20mm Button Screws (107) and four M8 Split

Washers (101).

106

107

101 101

Avoid damag-

ing the Wire

Harnesses

(64, 65)

107

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8. Hold the Left Rear Upper Body Cover (26) and

the Left Front Upper Body Cover (27) around

the left Upper Body Leg (24). Attach the Upper

Body Covers with five M4 x 16mm Screws (97).

Attach the Right Rear Upper Body Cover

(28) and the Right Front Upper Body Cover

(29) in the same way.

9. Apply a small amount of grease to the axle on

the Left Link Arm (30), to the axle on the Left

Pedal Arm (32), and to a Wave Washer (100).

Slide the Wave Washer (100) onto the axle on

the Left Pedal Arm (32). Next, slide a Link Arm

Spacer (74) onto the axle on the Left Link

Arm (30).

Then, insert the axle on the Left Link Arm (30)

into the left Upper Body Leg (24) while sliding

the Left Link Arm onto the axle on the Left

Pedal Arm (32).

Repeat this step with the Right Link Arm

(31).

100

Grease

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