Pro-Form 295 CSE User manual

Serial

Number

Decal

Model No. PFEL02917.1

Serial No.

Write the serial number in the space

above for reference.

proform.com

USER’S MANUAL

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

To register your product and

activate your warranty today,

go to my.proform.com.

For service at any time, go to

proformservice.com.

Or call 1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE ELLIPTICAL ..............................................................15

FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

MAINTENANCE AND TROUBLESHOOTING ....................................................24

EXERCISE GUIDELINES ....................................................................26

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

258868

PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple

Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The

BLUETOOTH®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.

IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on the elliptical before you use the elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. The elliptical is not intended for use by

persons with reduced physical, sensory, or

mental capabilities or lack of experience and

knowledge, unless they are given supervi-

sion or instruction about use of the elliptical

by someone responsible for their safety.

4. Use the elliptical only as described in this

manual.

5. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

6. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

7. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

8. Inspect and properly tighten all parts each

time the elliptical is used. Replace any worn

parts immediately.

9. Keep children under age 13 and pets away

from the elliptical at all times.

10. The elliptical should not be used by persons

weighing more than 250 lbs. (113 kg).

11. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

12. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

13. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid in

determining heart rate trends in general.

14. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

15. Keep your back straight while using the ellip-

tical; do not arch your back.

16. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

IMPORTANT PRECAUTIONS

all

STANDARD SERVICE PLANS

Heart Rate Monitor

Upper Body Arm

Pedal Disc

*Water bottle is not included

Pedal

Wheel

Console

Water Bottle Holder*

Thank you for selecting the new PROFORM®295 CSE

elliptical. The 295 CSE elliptical provides a selection

of features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Leveling Foot

Handlebar

BEFORE YOU BEGIN

Length: 4 ft. 2 in. (127 cm)

Width: 2 ft. 1 in. (64 cm)

M8 x 77mm Bolt (79)–2 M10 x 20mm

Screw (40)–6

M6 Bolt Set (25)–2 M8 x 41mm Bolt (50)–6

M10 x 68mm Screw (34)–4

M10 Locknut

(33)–1

M8 Jam Nut

(38)–8

M8 x 10mm

Screw (27)–6

M8 x 25mm

Screw (56)–2

M4 x 16mm

Screw (52)–8

M10 x 28mm

Washer (83)–2

M8 Washer

(55)–2 M10 Curved

Washer (88)–1

M10 x 77mm Bolt (7)–1

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled.

• To hire an authorized service technician to

assemble this product, call 1-800-445-2480.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left and right parts are marked “L” or “Left” and

“R” or “Right.”

• To identify small parts, see page 6.

• In addition to the included tool(s), assembly

requires the following tools:

one adjustable wrench

one Phillips screwdriver

one rubber mallet

Assembly may be easier if you have a set of

wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

2. Identify the Front Stabilizer (63), which has

Wheels (21).

Orient the Front Stabilizer (63) as indicated by

the sticker. Make sure that the large holes

(A) in the Front Stabilizer are facing the

Frame (1).

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (63) to the

Frame with two M10 x 68mm Screws (34).

1. Go to my.proform.com on your computer and

• activates your warranty

• saves you time if you ever need to contact

Customer Care

• allows us to notify you of upgrades and offers

Note: If you do not have internet access, call

Customer Care (see the front cover of this

manual) and register your product.

3. Orient the Rear Stabilizer (9) as indicated by the

sticker.

While a second person lifts the rear of the Frame

(1), attach the Rear Stabilizer (9) to the Frame

with two M10 x 68mm Screws (34).

4. Orient the Upright (2) and the Top Shield (41)

as shown. Slide the Top Shield upward onto the

Upright. Do not remove the wire ties (B, C)

from the Upright.

Next, slide the Upright (2) onto the Frame (1).

Attach the Upright (2) with four M10 x 20mm

Screws (40), an M10 x 77mm Bolt (7), an M10

Curved Washer (88), and an M10 Locknut (33);

do not tighten the Screws and the Bolt yet.

88 7

5. See the inset drawing. Locate the wire tie (C)

in the lower end of the Upright (2). Tie the wire

tie to the Wire Harness (73). Next, pull the upper

end of the wire tie until the Wire Harness is

routed through the Upright.

Tip: To prevent the Wire Harness (73) from

falling into the Upright (2), secure the Wire

Harness with the wire tie (C).

Next, slide the Top Shield (41) downward to the

Frame (1); do not press the Top Shield into

place yet.

Then, attach the Water Bottle Holder (29) to the

Upright (2) with two M4 x 16mm Screws (52).

6. Identify the Left and Right Handlebars (85, 86).

Tip: Avoid pinching the Pulse Wires (84).

Attach the Left and Right Handlebars (85, 86) to

the Upright (2) with an M8 x 77mm Bolt (79) and

an M8 Jam Nut (38); do not tighten the Bolt

yet.

Make sure that the M8 x 77mm Bolt (79)

is inserted through the bottom hole in the

Left and Right Handlebars (85, 86) and the

Upright (2).

Next, locate the wire ties (B) inside the Upright

(2). Tie the lower ends of the wire ties to the

Pulse Wires (84). Then, pull the upper ends of

the wire ties upward out of the top of the Upright.

38 86

Avoid pinching the

Pulse Wires (84)

8. Untie and discard the wire ties on the Wire

Harness (73) and the Pulse Wires (84).

While a second person holds the Console (23)

near the Upright (2), plug the Wire Harness (73)

and the Pulse Wires (84) into the receptacles on

the Console.

The connectors on the Wires (73, 84) should

slide easily into the receptacles and snap

into place. If a connector does not slide eas-

ily into a receptacle, turn the connector and try

again. If you do not connect the connectors

properly, the Console (5) may become dam-

aged when you use the elliptical.

73, 84

7. The Console (23) can use four D batteries (not

included); alkaline batteries are recommended.

Do not use old and new batteries together or

alkaline, standard, and rechargeable batter-

ies together. IMPORTANT: If the Console has

been exposed to cold temperatures, allow

it to warm to room temperature before you

insert batteries. Otherwise, you may dam-

age the console displays or other electronic

components. Remove the screws (D) and the

battery covers (E), insert batteries into the bat-

tery compartments, and then reattach the battery

covers. Make sure to orient the batteries as

shown by the diagrams inside the battery

compartments.

To purchase an optional power adapter, call

the telephone number on the cover of this

manual. To avoid damaging the Console (30),

use only a manufacturer-supplied regulated

power adapter. Plug one end of the power

adapter into the receptacle (F) inside the indi-

cated battery compartment, and route the power

adapter through the notch (G) in the battery

cover. Then, plug the other end into an outlet

installed in accordance with all local codes and

ordinances.

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