Life Span SP620 User manual

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

SP620 OWNER’S MANUAL

SP620

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. EXPLODED DIAGRAM 5

3. PARTS LIST 6

4. ASSEMBLY INSTRUCTIONS 8

5. ADJUSTMENT 11

6. EXERCISE GUIDE 12

7. WARRANTY 14

SP620

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this spinning bike.

It is important your spinning bike receives regular maintenance to prolong its useful life. Failing to

regularly maintain your spinning bike may void your warranty.

1. Keep children and pets away from the Spinning Bike at all times. DO NOT leave

unattended children in the same room with the machine.

2. Handicapped or disabled persons should not use the Spinning Bike without the

presence of a qualified health professional or physician.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,

STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4. Before beginning training, remove all within a radius of 2 meters from the machine. DO

NOT place any sharp objects around the Spinning Bike.

5. Position the Spinning Bike on a clear, level surface away from water and moisture.

Place mat under the unit to help keep the machine stable and to protect the floor.

6. Use the Spinning Bike only for its intended use as described in this manual. DO NOT

use any other accessories not recommended by the manufacturer.

7. Assemble the machine exactly as the descriptions in the instruction manual.

8. Check all bolts and other connections before using the machine for the first time and

ensure that the trainer is in the safe condition.

9. Hold a routine inspection of the equipment. Pay special attention to components which

are the most susceptible to wear off, i.e. connecting points and wheels. The defective

components should be replaced immediately. The safety level of this equipment can

SP620

only be maintained by doing so. Please don't use the Spinning Bike until it is repaired

well.

10.NEVER operate the Spinning Bike if it is not functioning properly.

11.This machine can be used for only one person’s training at a time.

12.Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat

from the machine immediately after finishing training.

13.Always wear appropriate workout clothing when exercising. Running or aerobic shoes

are also required.

14.Before exercising, always do stretching first.

15.The power of the machine increases with increasing the speed, and the reverse. The

machine is equipped with adjustable knob, which can adjust the resistance.

WARNING: BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM,

CONSULT YOUR PHYSICIAN F I R S T. THIS IS ESPECIALLY IMPORTANT

FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-

EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE

USING THE SPINNING BIKE. THANE ASSUMES NO RESPONSIBILITY FOR

PERSONAL INJURY OR PROPERTY DAMAGE SUSTA I N E D BY OR

THROUGH THE USE OF THIS PRODUCT

SP620

2. EXPLODED DIAGRAM

SP620

3. PARTS LIST

NO NAME QUANTITY SPEC

1PEDAL 1JD-301（9/16"）

2 END CAP1 5 60*30*1.5

3 CARRIAGE BOLT 4 M8*45

4REAR STABILIZER 1 welding

5 FLAT WASHER 4

GB/T 95-2002 8

6 DOMED NUT 4 GB/T 802-1988 M8

7 SPRING ADJUSTMENT KNOB 3 φ57*62 (M16*1.5)

8 PLASTIC SLEEVE 3 53.5*23.5*1.5

9 LOCK NUT 2 M33*1*4

10 VERTICAL SEAT POST 1 welding

11 END CAP2 1 53.5*23.5*1.5

12 SEAT POST 1 welding

13 SEAT 1 DD-2681

14 STOPPER 4 φ55*40/(M8)

15 FRONT STABILIZER 1 welding

16 MAIN FRAME 1 welding

17 HANDLEBAR POST 1 welding

18 HANDLE BAR 1 welding

19 SPRING WASHER 4 GB/T 859-1987 8

20 BOLT 4

GB/T 70.2-2000

M8*15

21 BUSHING 1 φ40*65

22 B0TTLE HOLDER 1 117*85*90

23 B0TTLE 1 XS-003(1#)

24 BRAKE KNOB 1 112*32*7

25 ADJUSTMENT KNOB 1 φ58*74

26 LITTLE PLASTIC RING 1 14*8*9

27 PLASTIC RING 1 φ20*φ9*3

28 FIXING NUT 1 2

GB/T 6177.2-2000 M10*1.25

29 CRANK END CAP 2 φ23*7.5

30 SHEET IRON 1 δ5

31 LOCK NUT 3 GB/T 889.1-2000 M8

32 CHAIN WEEL 1 A7K-16 1/2"*1/8" 16T（1.37"）

33 LEFT CRANK 1 170*43

34 CRANK COVER 1 φ45*28

35 BEARING 2 6203ZZ

36 DOMED NUT 1 GB/T 802-1988 M6

SP620

NO NAME QUANTITY SPEC

37 U BRACKET 1

δ2.5

38 FIXING NUT 2 2

GB/T 6177.2-2000 M10*1.0

39 FIXING BOLT 2 M6*55

40 NUT 2

GB/T 41-2000 M6

41 SCREW 1 6 ST4.2X16

42 SCREW 2 8 ST4.2*19

43 SCREW 3 4

ST4.2X9.5

44 OUTER CHAIN COVER 1 636*265*40

45 LITTLE CHAIN COVER 1

46 AXIS 1 φ20*137

47 LONG FIXING TUBE 1 φ22*φ17.5*36

48 SHORT FIXING TUBE 1 φ22*φ17.5*11

49 INNER CHAIN COVER 1 451*262*32

50 CHAIN 1 12.7，106

51 RIGHT CRANK 1 170*48

52 BRAKE 1 2PCS 130mm

53 SPECIAL BOLT 1 M6*75

54 BRAKE PLASTIC 2 85*43*13

55 BOLT 2

GB/T 5780-2000 M8*40

56 WHEEL 2 φ50*23

57 NUT 4

GB/T 41-2000 M8

58 FIXING NUT 2 2

GB/T 6173-2000 M10*1.0

(H=5.0mm)

59 FIXING TUBE 1 φ13.6*φ10.3*35

60 BEARING 2 6000ZZ

61 FLYWHEEL 1 φ453*27 (17.5KG)

62 FLYWHEEL SHAFT 1 φ10*147

63 WOOLLY BLOCK 2 85*40*6

64 RIGHT PROTECT COVER 1 156*80*174

65 LEFT PROTECT COVER 1 157*73*157

66 FIXING NUT 1 φ28*M20*1

67 SCREW 4 1 ST2.9*9.5

68 FLYWHEEL COVER 1 φ59*35

69 COMPUTER 1 JS-204

70 HANDLEBAR COVER 1 115*89*75

71 SERSOR 1 L=120

SP620

4. ASSEMBLY INSTRUCTIONS

STEP 1: PREPARATION

A. Before assembling make sure that you will have enough space around the item.

B. Use the present tooling for assembling.

C. Before assembling please check whether all needed parts are available (at the above of this instruction

sheet you will find an explosion drawing with all single parts (marked with numbers) which this item

consists of.

STEP 2:

1. Attach the Front Stabilizer (pt.15) to the

Main Frame (pt.16) using two sets of

Ø8 Flat Washers (pt.5), M8 Domed Nut

(pt.6) and M8*45 Carriage bolt (3).

2. Attach the Rear Stabilizer (pt.4) to the

Main Frame (pt.16) using two sets of

Ø8 Flat Washers (pt.5), M8 Domed Nut

(pt.6) and M8*45 Carriage bolt (3).

SP620

STEP 3:

1. Slide the Vertical Seat Post (pt.10) into

the seat post housing on the main frame

(pt.16).

2. Slide the Seat Post (pt.12) into the

Vertical Seat Post (pt.10). You will have

to slacken the knurled section of Spring

Adjustment knob (pt.7) and pull the knob

back and then select the desired height.

Release the knob and retighten the

knurled portion.

3. Now fix the Seat (pt.13) to the Seat

Post (pt.12) as shown, and tighten the

bolts around the screws under the seat.

SP620

STEP 4:

STEP 5:

1. Slide the Handlebar Post (pt.17) into

the handlebar post housing on the main

frame. You will have to slacken the

knurled section of the Spring

Adjustment Knob (pt.7) and pull the

knob back and then select the desired

height. Release the knob and retighten

the knurled portion.

2. Fix the Handlebar (pt.18) and the

Computer Holder (pt. 68) with four sets

of Ø8 the Spring Washer (pt.19) and

M8*15 the Bolt (pt.20).

PLEASE ENSURE THE HANDLEBAR IS FIXED

TIGHTLY

3. Slide the Computer (pt.69) onto the

Computer Holder

1. The Pedals (pt.1 L & pt.1 R) are marked

"L" and "R" - Left and Right.

Connect them to their appropriate crank

arms. The right crank arm is on the right-

hand side of the cycle as you sit on it.

Note that the Right pedal should be threaded on

clockwise and the Left pedal anticlockwise.

Other manuals for SP620

Table of contents

Other Life Span Exercise Bike manuals

Life Span

Life Span SP-870 M2 User manual

Life Span

Life Span SM-800 User manual

Life Span

Life Span S1 Sport Series User manual

Life Span

Life Span Exer 75 User manual

Life Span

Life Span C7000i User manual

Life Span

Life Span EXER-56 User manual

Life Span

Life Span Duo User manual

Life Span

Life Span SP-950 User manual

Life Span

Life Span SP-960 User manual

Life Span

Life Span X-22 User manual

Life Span

Life Span DT-3C User manual

Life Span

Life Span SP-300 User manual

Life Span

Life Span Workplace DT-3 User manual

Life Span

Life Span SM-420 User manual

Life Span

Life Span EXER-80 User manual

Life Span

Life Span R5i User manual

Life Span

Life Span SP-850 User manual

Life Span

Life Span RC 80 User manual

Life Span

Life Span SM-400 User manual

Life Span

Life Span SM-100 User manual

Life Span

Life Span SP450 User manual

Life Span

Life Span EXER 30 PRO User manual

Life Span

Life Span SM-410 User manual

Life Span

Life Span R3 User manual

Popular Exercise Bike manuals by other brands

Weslo

Weslo Vector 302 Bedienungsanleitung

TOORX

TOORX BRX85 Instruction

Matrix

Matrix KranKcycle user manual

Matrix

Matrix IC3 manual

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 user manual

Monark

Monark 827E instruction manual

Stamina

Stamina 1310 owner's manual

American Fitness

American Fitness SPR-BK1072A owner's manual

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Service manual

BH FITNESS

BH FITNESS H9158H Instructions for assembly and use

Body Sculpture

Body Sculpture BC-7220G manual

Cateye

Cateye EC-2300 manual

FYTTER

FYTTER RACER RC MSR user manual

Kikos

Kikos HM-9090M user manual

Pro-Form

Pro-Form 345 Zlx Bike Manual Del Usuario

Fuel Fitness

Fuel Fitness SU135-40 owner's manual

NordicTrack

NordicTrack Gxr 4.2 Bike Manuel de l'utilisateur

Vision Fitness

Vision Fitness U70 Service manual