Life Span exer 55 User manual
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
EXER 55 OWNER’S MANUAL
2
EXER 55
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. ASSEMBLY INSTRUCTIONS 4
3. EXERCISE GUIDE 13
4. EXPLODED DIAGRAM 15
5. WARRANTY 16
3
EXER 55
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this machine.
Install the product on a flat level surface
Place your unit on a solid, level surface when in use
Never allow children on or near the machine.
Keep hands away from all moving parts.
Keep the cord away from heated surfaces.
Never drop or insert any object into any openings.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on the
machine. Quality athletic shoes are recommended to avoid leg fatigue.
Care must be taken when lifting or moving the equipment so as not to injure your back. Always use
proper lifting techniques and/or seek assistance if necessary
4
EXER 55
2. ASSEMBLY INSTRUCTIONS
5
EXER 55
PART LIST
NO
DESCRIPTION
QTY
NO
DESCRIPTION
QTY
A
BOLT M8*73
4
13
TRUNK LINE
1
B
CAP NUT
4
14
TENSION WIRE
1
C
ARC WASHER ID8.5*OD25
4
15
HANDLEBAR POST ASSEMBLE
1
D
BOLT M8*15
4
16
ARC WASHER
1
E
ARC WASHER ID8.5*OD19
5
17
SCREW M5*45
1
F
KNOB M16
1
18
COMPUTER
1
G
SCREW M5*15
2
19
HANDLE PULSE WIRE
1
H
KNOB
1
20
SCREW
1
I
BOLT M8*94
1
21
HANDLE
1
1
MAIN FRAME
1
22
END CAP
2
2
FRONT BOTTOM TUBE
1
23
SPONGE TUBE
2
3
END CAP WITH WHEEL
2
24
PULSE COMPUTER
2
4
BACK BOTTOM TUBE
1
25
R,L
PEDAL (RIGHT &LEFT)
2
5
END CAP
2
26
IPCS CRANK
1
6
SEAT POST BUSH
1
27
HAND PULSE WIRE
7
EXTENT COVER
1
28
NYLON LOCK NUT M8
8
SADDLE POST
1
29
WASHER M8
9
SADDLE
1
10
TENSION CABLE
1
11
SENSOR WIRE CONNECTOR
1
12
POST CONNECT COVER
1
6
EXER 55
STEP 1
Attach the Front & Rear Stabilizer (2&4)
onto the Main Frame (1) with Bolt (A), Arc
Washer (C) and Cap Nut (B) then tighten.
7
EXER 55
STEP 2
1. Attach the Saddle (9) to Saddle Post (8) with Nylon
Lock Nut (28) and Washer (29) and tighten.
2. Insert the Saddle Post (8) through the Extent
Cover (7).
3. Attach the Saddle Post (8) to Main Frame (1) with
Knob (F) then tighten.
8
EXER 55
STEP 3
1. Connect the Sensor Wire Connector
(11) and Trunk Line (13), Tension
Cable (10) and Tension Wire (14).
2. Insert the Handlebar Post into the
Main Frame (1) with Handlebar Post
(15)
3. Attach the Handlebar Post (15) into
the Main Frame (1) with Bolt (D) and
Arc Washer (E) then tighten.
9
EXER 55
STEP 4
1. Connect the Trunk Line (13)
and Computer Wire (27)
2. Place the Computer (18)
onto the Handlebar Post
(15)
3. Attach the Computer (18)
to Handlebar Post (15)
10
EXER 55
STEP 5
1. Attach the Handle (21) to the
Handlebar Post (15) with Bolt (I), Arc
Washer (E) and Knob (H) and tighten
2. Connect the Handle Pulse Wire’s
circinal pin and Computer hole.
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