Inter-Track IT-1100 User manual
IT-1100 InterTrack
BELT LUXURYTREADMILL
Install the treadmill in a dry location away from water, dampness, and dust
Do not run on the treadmill with bare feet. Wear appropriate exercise clothing
Plug the treadmill into a grounded electrical socket
Do not plug into an extension board
Keep children away from the treadmill
SAFETY & WARNINGS
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Before operating, ensure safety clip is attached to you so the emergency stop is
activated at the time of accident.
After using silicone oil, keep it away from children’s reach to avoid accidental ingestion
Do not wear clothes that can easily hook onto the treadmill.
Keep the power cord away from hot objects and surface.
Do not use the treadmill in the open air.
Do not perform repairs yourself or allow non-authorised persons to disassemble or
perform repairs on the treadmill. If repairs are required, cease use immediately and
contact intertrack.net for assistance.
Do not use the treadmill if it is damaged in any way.
Do not use when intoxicated.
The treadmill can not support more than maximum weight of 150kg.
Power off and unplug the treadmill before moving.
Clean thetreadmill regularly. See the Cleaning & Care section of this user guide
Switch off the treadmill after use.
Electrical Grounding
•Use this product with appropriate electrical grounding. If there is malfunction, the
grounding system will provide alow resistance pathway to ground to protect
against electric path.
•Install this product using Equipment-Grounding Conductor (EGC) and grounding
plug. The plug must be inserted into the proper plug base that has been correctly
installed and grounded according to the local laws or regulations. 220V
•If the ECG is connected improperly, it may cause the danger of electric shock. If
you doubt whether the grounding of this product is right, authorise professional
electrician to check.
•If the grounding plug attached with this product does not match with the plug base,
authorise professional electrician to install right plug. 220V
•Ensure that the grounding plug of this product is connected to the plug base that
has the same shape. Do not use plug base adapter.
1
Upper Frame
7
Running Deck
2
Control Console
8
Running Belt
3
Input Keys
9
Rear Guard
4
Handles
10
Folding Lock
5
Upright Post
11
Side Cover
6
Calinder
12
Lower Frame
12
9
1
2
3
4
7
8
10
OVERVIEW
5
11
6
Step 1:
1. Raise the Upper Frame upright into the position.
2. Fix the Control Console into the position using the following:
Half-Round Head Hexagon Screw (M8x20)
x2
M8 Flat Washer
x2
ASSEMBLY
3. Fix the left and right Upright Post onto the pedestal using the following:
Half-Round Head Hexagon Screw (M8x20)
x2
Half-Round Head Hexagon Screw (M8x65)
x4
M8 Flat Washer
x2
Step 2:
1. Fix the left and right Side Covers on both sides of the pedestal with drilling screws.
2. Connect the electrical line and place it into the small round tube and then fix left
and right handles onto electronic meter with drilling screws.
3. Fix the Rear Guard at the end of the Running Belt with drilling screws. You have
finished assembling the treadmill.
Cross Head with Flat Self - Tapping & Self – Drilling
Screws (ST4.2x16)
x8
1. Insert the power cord into the back of the treadmill and then connect it to a power
outlet.
2. Turn on the power switch on the back of the treadmill, it will illuminate red light to
indicate the treadmill has been powered on.
3. The treadmill will “beep” and the display will be turned on.
4. Before operating the treadmill, ensure the safety tether is attached to an item of
your clothing, and that the tether insert is attached to the treadmill's console.
Console Operation
OPERATION
Note: Always use a power outlet that is earthed.
START
To s tart the treadmill.
STOP
To s top the treadmill.
PROG
Following modes available:
•Manual Control
•Automatic Program
•Custom Program
•HRC Program
•Body Fat Test
To c h a n g e functions, do the following:
•When in Manual Control, press the PROG
button to enter the Automatic Program.
•Press PROG again to enter Body Fat Te s t .
•Press PROG again to return to Manual Control.
MODE
To s elect the Countdown mode.
SPEED
To a d j u s t t h e r unning speed.
INCLINE
•To a d j u s t t h e i ncline speed.
•When the console is in standby state, press the
MODE key to change from speed to incline
adjustment.
VOLUME
To a djust the volume of music playback.
LAST/NEXT
To cycle between the tracks during music playback.
Speed Adjustment Key
Incline Adjustment Key
Manual Control Mode
•When the treadmill is in standby, press the START key to start the treadmill and
enter manual control mode.
•The initial speed will be 1kilometer/hour.
•Time, Distance and Calorie counts will start from 0.
•Speed and incline of the treadmill can be adjusted in real-time using the SPEED
and INCLINE keys on the console.
•If exercise time exceeds 99: 59 minutes, the time will reset to 0.
Countdown Mode
The treadmill can be set to stop automatically when you reach the desired goal of either
Time, Distance or Calories.
•To entertheTime Countdown Mode, do the following:
1. In the Manual Control mode, press the Mode key to select the Time Countdown
mode.
2. The time display shows 30:00 minutes. The running time can be set via Speed
+/-key or Incline +/- key.
3. Set time range from 8:00 ~ 99:00 minutes. Press the START key to start the timer
countdown.
•To enter Distance Countdown mode, do the following
1. In the Manual Control mode, press the Mode key to select the Distance
Countdown mode.
2. The distance display shows 1.0 km and the distance goal can be set by pressing
the Speed +/- key or Incline +/- key.
3. Set distance range 1.0 ~ 99.0 km. Press the START key to start the distance
countdown.
•To enter the Calorie Countdown mode, do the following
1. In the Manual Control mode, press the Mode key to select the Calorie mode.
2. The calorie display shows 50 calories and caloriescan be set by pressing the
Speed +/- key or Incline +/- key.
3. Set calorie range from 20 ~ 990. Press the START key to enter the Calorie mode
operation.
During any countdown mode when START is pressed the initial speed will be 1km/h.
The countdown mode you have chosen will begin the countdown as the other
parameters increases.
The speed and incline of the treadmill can be adjusted manually in real-time using the
SPEED and INCLINE keys.
As the countdown parameter reaches its goal the treadmill will slow down and enter
standby mode.
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