George Foreman GR36S User manual

IMPORTANT SAFEGUARDS

READ AND SAVE THESE INSTRUCTIONS

WARNING: A risk of fire and electrical shock exists in all

electrical appliances and may cause personal injury or

death. Please follow all safety instructions.

When using electrical appliances, basic safety precautions should

always be followed, including the following:

1. Read all instructions before using appliance.

2. Do not touch hot surfaces. Use handles or knobs and oven

mitts or pot holders.

3. To protect against electric shock do not immerse cord, plugs,

or cooking unit in water or other liquid, do not use it outdoors

or in a bathroom.

4. Close supervision is necessary when any appliance is used

near children or infirmed persons.

5. This appliance is not for use by children or infirmed persons.

Store out of their reach.

6. Unplug from outlet when not in use and before cleaning.

Allow to cool before putting on or taking off parts, and before

cleaning the appliance.

7. To avoid hazard, do not operate any appliance with a

damaged cord or plug or after the appliance malfunctions, or

has been dropped or damaged in any manner. Contact Salton

consumer service for return authorization, examination, repair

or adjustment.

8. The use of accessory attachments not recommended by the

appliance manufacturer may cause injuries.

9. Do not use outdoors or while standing in a damp area.

10. Do not let cord hang over edge of table or counter where it

can be tripped over or caught. Do not let it touch hot

surfaces.

11. Do not place on or near a hot gas or electric burner, or in a

heated oven.

12. To disconnect, slide the Variable Temperature Control to

'MIN", grasp plug and remove from wall outlet.

13. Do not use appliance for other than intended use.

14. Extreme caution must be used when moving an appliance

containing hot oil or other hot liquids. Allow liquid to cool

before removing and emptying drip tray.

15. Sit the appliance on a stable level, heat resistant surface,

near a power socket.

16. Don’t use this appliance near or below curtains or other

combustible material and watch it while in use.

17. Don’t wrap food in plastic film, polythene bags or metal foil -

you’ll damage the grill and may cause a fire hazard. Don’t

leave food to cool on the grill, remove food while still hot.

18. Don’t use anything metal or sharp objects on the grill, you’ll

damage its non-stick cooking surface. Use a wooden or plastic

spatulas or tongs.

19. This appliance is not a toy.

SAVE THESE INSTRUCTIONS

THIS APPLIANCE IS FOR HOUSEHOLD USE ONLY

Additional Important Safeguards

1. CAUTION - HOT SURFACES: This appliance generates heat

and escaping steam during use. Proper precautions must

be taken to prevent the risk of burns, fires or other damage

to persons or property.

2. All users of this appliance must read and understand this

Owner's Manual before operating or cleaning this appliance.

3. The cord to this appliance should be plugged into a 230-240V

AC electrical outlet only.

4. When using this appliance, provide adequate air space above

and on all sides for air circulation. Do not allow this appliance to

touch curtains, wall coverings, clothing, dish towels or other

flammable materials during use.

5. Do not leave this appliance unattended during use.

6. This appliance generates steam—do not operate in open

position.

7. If this appliance begins to malfunction during use, immediately

unplug cord from outlet. Do not use or attempt to repair the

malfunctioning appliance. Contact Salton Customer Service

(See back page for details)

8. To prevent accidental closing and injury, using pot holder,

hold the top cover (Lid) open while placing or removing

food on the cooking surface.

Getting To Know Your GR36VTT

Grilling Machine

1. Grilling Machine Body

2. Grilling Machine Grilling

Plates

3. Drip Tray (P/N 21274)

4. Plastic Spatula (P/N 20147)

5. Handle

6. Variable Temperature Control

7. Power On Indicator (LED)

8. Timer Down Button

9. Timer Display (LED)

10. Timer Up Button

10.

LOW HIGH

How To Use

George Foreman’s Lean Mean

Fat Reducing Grilling Machine

1. Before using the Grilling Machine for the first time or if stored

away for a long time, wipe the Grilling Plates with a damp cloth

to remove all dust.

2. To preheat: Wipe the grill plates with a little cooking oil or butter.

Do not use low fat spread - it may burn the grill. Close the Lid

and plug cord into a 230-240V AC power outlet. The Indicator

LED light will go on and the grilling plates will begin heating. At

the same time the timer display will show a "5", indicating the

start of the 5 minute pre-heat countdown. When the countdown

is completed the unit will beep. The Timer Display will show "on"

as a reminder that the power is still on.

3. Use a "pot holder" to carefully open the Lid.

4. Slide the grease catching Drip Tray under the front of the unit.

5. With a spatula or tongs carefully place the items to be cooked on

the bottom grilling plate.

6. Close the Lid. The hinge will be articulated. NB The Grill plates

should be roughly parallel to avoid uneven cooking. The hinge

has a ‘floating’ design for even cooking, please do not think this

is a faulty hinge. Press the Timer Up Button to set the desired

grilling time. The Timer Display will show the set time. To adjust

the Timer down, simply press the Timer Down Button. The timer

can be set to a maximum of 20 minutes. Cooking times depend

on type, thickness and volume of food.

7. The Variable Temperature Control allows you to cook your food

at a specific heat setting (Minimum, Medium, or Maximum).

Adjust the Variable Temperature Control to your desired setting.

See "Suggested Cooking Chart" on following page for specific

details.

8. Allow the food to cook for the desired time. (Consult the Recipe

Section at the back of this book for some suggestions.) Do not

leave appliance unattended during use!

During grilling, the Timer Display will begin counting down.

When the set time has elapsed the unit will beep. Reminder:

The heat continues to be "on" until the appliance is

unplugged. So if you leave food on the grill after the set time

has elapsed, it will continue being cooked.

9. After the desired amount of time, the food should be done.

Check, if in doubt cook it a bit more.

10. Slide temperature control to "MIN". Disconnect the plug from

the wall outlet. Note: Some sparks may be visible while

disconnecting from wall outlet. This is quite normal.

11. Use a "pot holder" to carefully open the Lid.

12. Remove the food using the Plastic Spatula provided. Be sure to

always use either plastic or wooden utensils so as not to

scratch the non-stick surface. Never use metal tongs, forks or

knives as these can damage the coating on the grilling plates.

13. When cool, the Drip Tray may be removed and emptied. Be

sure the liquid is cooled before removing Drip Tray.

SUGGESTED COOKING CHART

GR36VTT George Foreman Grill

The following times are meant to be used as guidelines only. Times will vary due to the cut

or thickness of the meat being cooked. To be sure that the food is truly done, use a

cooking thermometer. If the food does need more time to cook, reset the timer and check

periodically so you do not overcook.

Recipes

NOTE: For all recipes, please remember to place Drip Tray in

front of the Grilling Machine to catch drippings from the cooking

process.

GEORGE FOREMAN'S POWERBURGER Serves 4

A flavorful hamburger that we think tastes even better than its all-

meat cousin! It pays to eat meals that minimize meat. To reduce

saturated fat in a typical burger, you can cut back on the amount

of meat and make up for it with plant-based ingredients. Bread

crumbs and chopped vegetables have been added in this recipe.

You could also try cooked rice, other grains or cereal. In addition,

choose whole wheat buns; they typically contain one less fat

gram than regular or even reduced-calorie buns.

If you settle for nothing less than a cheeseburger, Swiss cheese

is 1 gram lower in fat than Cheddar, American or Monterey Jack

with 8 grams of fat versus 9 in each ounce (30 grams) of cheese.

However, reduced fat cheeses like Cheddar or Swiss contain half

the fat with 4 grams fat per ounce (30 grams). Mustard contains 1

gram of fat per tablespoon versus a whopping 11 grams of fat in a

tablespoon of mayonnaise.

Top your burger in healthful style with dark, leafy green lettuce,

shredded cabbage, fresh coriander, basil or spinach.

1/4 cup very finely chopped vegetables such as spring onions,

zucchini, red or green capsicum or carrot

1/4 cup fresh breadcrumbs

2 TB chopped parsley or mixed herbs

750gr lean minced steak

In a medium sized bowl combine chopped vegetables, herbs and

breadcrumbs. Add the minced steak and mix well, using hands.

Shape the mixture into four large patties.

Preheat Grill.

(1) HIGH: Preheat Grill. Set on High for 3 1/2 - 4 1/2 minutes,

arrange patties on hotplate and cook patties until juices run clear.

(2) MEDIUM: Preheat Grill. Set on Medium 4 1/2 - 5 1/2 minutes

and cook as above.

(3) LOW: Preheat Grill. Set on Low 5 - 6 1/2 minutes and cook

as above.

SAUSAGE TEXAS STYLE 8 patties

For best - and healthiest - results use high quality lean minced

steak.

1 lightly beaten egg white

1/3 cup very finely chopped onion

1/4 cup soft breadcrumbs

1/4 cup finely chopped green chilli peppers (or to taste)

1 large clove garlic, crushed or finely chopped

2 TB finely chopped coriander or preferred herb

1 TB apple cider vinegar

1 1/2 teaspoon chilli powder or to taste

1/4 teaspoon sea salt

1/8th teaspoon cayenne pepper

250gr premium minced steak

In a mixing bowl combine egg white, onion, breadcrumbs,

chopped chilli peppers, coriander, vinegar, chilli powder, salt and

cayenne pepper. Add the minced steak and blend thoroughly,

using hands for best results.

Shape the mixture into 8 patties.

(1) HIGH: Preheat Grill. Set on High for 4 1/2 - 6 minutes and

arrange patties on the hotplate. Cook until juices run clear.

(2) MEDIUM: Preheat Grill. Set on Medium for 6 - 7 minutes and

arrange patties on hotplate. Cook as above.

(3) LOW: Preheat Grill. Set on Low for 7 - 8 minutes and

arrange patties on hotplate. Cook as above.

NOTE: For best results cook on High or Medium.

GRILLED VEGETABLES Serves 2 - 4

6 slices eggplant, thickly sliced

2 small onions, thickly sliced

2 small zucchini, thickly sliced

2 small tomatoes, thickly sliced

2 cloves garlic, peeled and slivered

6 mushrooms, halved

Extra light olive oil spray

Preheat George Foreman Grill. Lightly spray hotplates with olive

oil.

(1) HIGH: Set Grill on High for 2 - 3 minutes and cook eggplant

slices, add garlic, onion and zucchini slices and cook for another

3 - 4 minutes, add tomatoes and mushrooms and cook for a

further 1 - 2 minutes.

(2) MEDIUM: Set Grill on Medium for 3 - 4 minutes and cook

eggplant slices, add garlic, onion and zucchini slices and cook

for a further 4 - 5 minutes, add tomatoes and mushrooms and

cook for a further 2 - 3 minutes.

(3) LOW: Set Grill on Low for 4 - 5 minutes and cook eggplant

slices, add garlic, onion and zucchini slices and cook for a further

5 - 6 minutes, add tomatoes and mushrooms and cook for a

further 3 - 4 minutes.

Serve as an accompaniment to meat and pasta or serve in pita

bread or French bread as a grilled vegetables sandwich.

Vegetables may be sprinkled with fresh chopped herbs and a

little seasoned pepper before serving.

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