Fitbit Zip Alta User manual

User Manual

Version 1.4

Table of Contents

Get started 5

What's in the box 5

Charge your tracker 5

Set up with your phone 6

See your data in the Fitbit app 7

Wear Alta 8

Put on your band 8

Wrist choice and handedness 10

Change the band 10

Remove a band 10

Attach a new band 11

Basics 13

Navigate Alta 13

Tap your tracker 13

Check battery level 14

Change the clock face 14

Care for Alta 15

Notifications 16

Set up notifications 16

See incoming notifications 16

Timekeeping 18

Set an alarm 18

Activity Tracking 19

See your stats 19

Track a daily activity goal 19

Choose a goal 19

Track your hourly activity 20

Track your sleep 20

Set a sleep goal 20

Set a bedtime reminder 21

Learn about your sleep habits 21

Track your exercise automatically 21

Share your activity 21

Update Alta 22

Troubleshooting 23

General Info and Specifications 24

Sensors 24

Materials 24

Wireless technology 24

Haptic feedback 24

Battery 24

Memory 25

Display 25

Band size 25

Environmental conditions 26

Learn more 26

Return policy and warranty 26

Regulatory & Safety Notices 27

USA:Federal Communications Commission(FCC) statement 27

Canada:Industry Canada (IC)statement 28

European Union (EU) 28

Australia and New Zealand 29

China 30

Wireless sync dongle 30

Alta 31

Japan 31

Mexico 31

Morocco 32

Oman 32

Philippines 32

Serbia 32

Singapore 33

South Africa 33

South Korea 34

Taiwan 34

Wireless sync dongle 34

Alta 35

United Arab Emirates 36

Safety Statement 36

Get started

Welcome to Fitbit Alta, a customizable fitness tracker that’s as versatile as your

personal style. Take a moment to review our complete safety information at

fitbit.com/safety.

What's in the box

Your Alta box includes:

Tracker Charging cable Wireless sync dongle

The detachable bands on Alta come in a variety of colors and materials, sold

separately.

Charge your tracker

A fully-charged Alta has a battery life of up to 5 days. Battery life and charge cycles

vary with use and other factors; actual results will vary.

To charge Alta:

1. Plug the charging cable into the USB port on your computer, or a UL-certified

USB wall charger, or another low-energy charging device.

2. Clip the other end of the charger into the port on the back of Alta. The pins of

the charging cable must be lined up with the charging port on Alta and

securely locked into place. You'll know the connection is secure when the

tracker vibrates and you see a battery icon on the screen.

Charging fully takes up to 2 hours. While the tracker charges, tap it to check the

battery level. A fully charged tracker shows a solid battery icon.

Set up with your phone

Set up Alta with the Fitbit app for iPhones and iPads or Android phones. The Fitbit

app is compatible with most popular phones and tablets. For more information, see

fitbit.com/devices.

To get started:

1. Download the Fitbit app:

lApple App Store for iPhones

lGoogle Play Store for Android phones

2. Install the app, and open it.

lIf you already have a Fitbit account, log in to your account > tap the

Today tab > your profile picture > Set Up a Device.

lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a

series of questions to create a Fitbit account.

3. Continue to follow the on-screen instructions to connect Alta to your account.

When you're done with setup, read through the guide to learn more about your new

tracker and then explore the Fitbit app.

For more information, see help.fitbit.com.

See your data in the Fitbit app

Open the Fitbit app on your phone to view your activity and sleep data, log food

and water, participate in challenges, and more.

Wear Alta

PlaceAlta around your wrist. If you purchased another band, see the instructions in

"Change the band" on page10.

Put on your band

1. Put on the band so the top of the tracker is on the outside or top of your wrist.

2. Align both ends of the band so they are directly overlapping each other with

the clasp over the two holes that best fit your wrist.

3. Squeeze both the clasp and the band between your thumb and forefinger until

you hear a click.

You’ll know your Alta band is securely fastened if both ends of the band are fully

inserted.

NOTE: If you’re having trouble, try securing the band off your wrist to get a feel for

how it securely clasps and then try again on your wrist.

Wrist choice and handedness

For greater accuracy, you must specify which wrist you wear Alta on, and which

hand you consider dominant. Your dominant hand is the one you use for writing and

eating. To start, Wrist Placement is set to Left and Handedness is set to Right.

Change either setting in the Fitbit app:

From the Today tab in the Fitbit app, tap your profile picture >Alta tile >Wrist

Placement or Handedness.

Change the band

The wristband has two separate bands (top and bottom) that you can swap with

accessory bands sold separately.

Remove a band

1. Turn over Alta and find the band latches.

2. To release the latch, press down on the flat button on the band.

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