York 52051 User manual
09JAN2012
PERFORM
230
Owner’s Manual
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Perform 230 Cross Trainer
52051
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2
Congratulations on
purchasing your exercise
equipment from
You have chosen a high quality, safe and
innovative piece of equipment as your training
partner and we are certain it will keep you
motivated on the way to achieving your
personal fitness goals.
Please take the time to read this owner’s
manual as it will help you to get the most out
of your new exercise equipment.
For more information visit www.yorkfitness.com
Protect the environment by not disposing
of this product or batteries with household
waste. Check your local authority for
recycling advice and facilities.
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
Operational instructions 10
Care & Maintenance 14
Troubleshooting 15
Fitness guide 16
Exploded drawing 18
Part list 19
Table of contents
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3
Safety information
Please read this instruction manual before you
begin assembly. Great care has been taken
to design these instructions and following
them will help you with quicker assembly and
minimize the risk of injury.
It is important that you keep these instructions
for future reference.
This list is not exhaustive - You are responsible
for your own safety!
• Alwaysassembleandoperatetheequipmentona
levelsurface.
• Ensuretheequipmentisstablebeforeuse.
• Alwaysensurethattheequipmenthasadequate
spaceoneachside.
• Ensurethattheseatheightisadjustedcorrectly.You
shouldbestableandbalancedwhileonthesaddle.
• Adjusttheseatheighttoensurethatyouhavea
gooddownwardpedalstrokewithoutoverstretching,
don’tcompromiseyourbalance.
• Trytoensurethatyourbackisstraightwhile
exercising,especiallyforlongperiods.
• Thesafetylevelofthisequipmentcanonlybe
maintainedifitisregularlyexaminedforwearand
tear.
• Replacedefectivecomponentsimmediatelyand
keeptheequipmentoutofuseuntilitisrepaired.
• Useonlytheadjustmentsettingasdescribedinthe
instructions.Alwaysusethecorrectadjustmentpin
/xing.
• Alwayscheckthatanypins/xingsaretightand
securebeforeuseandafteradjustment.
• Neverleaveanyadjustmentdevicesprojectingfrom
theequipment.
• Alwaysconsultyourdoctorbeforeundertakingany
exerciseprogram.
• Alwayswearsuitableclothingandfootwear.(e.g.
tracksuit/shorts/trainingshoes)
• Removeallpersonaljewelrybeforeexercising.
• Ensureyouwarm-upwellbeforeusingthe
equipmentasthiswillhelptopreventmusclestrain.
• Aftereating,allow1-2hoursbeforeexercisingas
thiswillhelptopreventmusclestrain.
• Neveroverloadtheequipment.(Seemaximumuser
weight)
• Neverusetheequipmentinanyothermannerother
thanthewaysexplainedintheseinstructionsand
anywall-chartsupplied.
• Injuriestohealthmayresultfromincorrector
excessivetraining.
• Parentsandothersinchargeofchildrenshouldbe
awareoftheirresponsibility,becausethenatural
playinstinctandthefondnessofexperimenting
ofchildrencanleadtosituationsandbehaviorfor
whichthetrainingequipmentisnotintended.
• Ifchildrenareallowedtousetheequipment,their
mentalandphysicaldevelopmentandabovealltheir
temperamentshouldbetakenintoaccount.They
shouldbecontrolledandinstructedinthecorrect
useoftheequipment.
• Theequipmentisundernocircumstancessuitable
asachildren’stoy.
• Childrenshouldnotbeallowedonoraroundthe
equipment,especiallywhenitisnotinuse.
• Thisapplianceisnotintendedforusebypersons
(includingchildren)withreducedphysical,sensory
ormentalcapabilities,orlackofexperienceand
knowledge,unlesstheyhavebeengivensupervision
orinstructionconcerninguseoftheappliancebya
personresponsiblefortheirsafety.
• Thisproductisnotsuitablefortherapeuticpurposes.
• Thisproducthasanintegratedspeedindependent
brakingsystemwithoutaconstantpowermodethat
isgovernedbymagneticresistance.
• Thisproducthasbeentestedforuseinahome
environmentandiswarrantedforInHome,personal,
familyorhouseholduse.
• Duetoourcontinuouspolicyofproduct
development,YorkFitnessreservestherightto
changespecicationswithoutnotice.
CAUTION! The instructions must be followed carefully in
the assembly, use and maintenance of your equipment.
The warranty does not cover damage due to negligence
of the assembly, adjustment and maintenance
instructions described herein.
Maximum user weight: 150kg
Safety Standards
This equipment meets the requirements of the EU’s EMC
and Low Voltage directives (where applicable), EN957
1 & 9 - CLASS HA. Therefore the equipment carries the
following marks:
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4
Customer support
Customer Support
Should you require any assistance regarding this product please gather the following information and then contact us
using the details below:
• SerialNo.-Thiscanbefoundonthestickerbelow,locatedasindicated.
• Originalpurchasedate
• Placeofpurchase
• Informationabouttheplaceandconditionsofuse
• Precisedescriptionoftheissue/defect
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request
proof of purchase to validate eligibility for warranty service. Warranty cover starts from the
date shown on the proof of purchase.
Contact Us
ENGLAND
The best way to contact us is via the website:
www.yorkfitness.com
York Barbell UK Ltd.
York Way, Daventry,
England, NN11 4YB
Tel: 0844 225 3112
AUSTRALIA
The best way to contact us is via the website:
www.yorkfitness.com.au
York Fitness Australia
1/2 Swaffham Rd, Minto,
PO Box 5130, NSW 2566
Tel: 1800 730 149
Use only on a level surface
Not suitable for therapeutic purpose
Manufacturer: YORK BARBELL
Contact: www.yorkfitness.com
Product Name: YORK PERFORM 230 CROSS TRAINER
Max User Weight: 150KG
Safety Standards: EN957 Part 1 & 9 - Class HA
Electrical info: Self-gen/ Ni-MH battery AA1200mAH, 6.0V
SERIAL NO: 52051-
Product’s Name
Serial Number
This product label is an example only, it is not the
real product name and serial number of the item
you have bought.
Underside of the
main body.
PERFORM
230
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5
Assembly instructions
F-8 x 8
HEX SCREW
(M8 X P1.25 X 16L)
F-7 x 8
SEMICIRCLE WASHER
(Ø8 X Ø19 X 2T)
F-1 x 4
FLAT WASHER
(Ø8 X Ø25 X 2T)
F-2 x 4
NYLOC SCREW
(M8 X P1.0 X 20L)
F-15 x 2
END CAP
F-3 x 2
WAVED WASHER
(Ø20 X Ø30 X 0.3T)
F-12 x 4
SCREW
(M5 X 8L)
F-10 x 2
BUSHING
(Ø16 X 36.5L)
ALLEN KEY X 1 BOX SPANNER X 1
F-13 x 8
SCREW
(M5 X 12L))
F-4 x 6
NUT
(M8)
F-11 x 2
HEX SCREW
(M8 X P1.25 X 50L)
F-9 x 2
FLAT WASHER
(Ø8 X Ø16 X 1T)
F-14 x 8
FLAT WASHER
(Ø6 X Ø16 X 1T)
I-6 x 6
HEX SCREW
(M8 X P1.25 X 16L)
F-5 x 4
SEMICIRCLE WASHER
(Ø8 X Ø19 X 2T)
F-6 x 4
CARRIAGE BOLT
(N8 X P1.25 X 40L)
Prepare your work area-Itisimportantyouassembletheproductinacleanandunclutteredspace.
Work with a friend-Werecommendyouhavesomeoneassistyouwiththeassemblyassomeof
thecomponentsarequiteheavy.
Open the carton -Checkanywarningsonthecartonandmakesureyouhaveittherightwayup.
Unpack the carton-Removeallthepartsandlaythemoutontheoor.
Make sure you have the following parts:
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6
I-22
F-15
L-16
F-1
F-2
F-15
F-1
F-2
F-1 x 2 F-2 x 2 F-15 x 2
F-8 x 8 F-7 x 8
H-9
D-1
H
F-7
F-8
STEP 2
STEP 1
Assembly instructions
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7
F-4 x 2
F-9 x 2
F-10 x 2 F-11 x 2
I-4
I-R
I-L
F-4
F-9
F-10 F-11
STEP 1
STEP 1
STEP 2
STEP 2
STEP 3
STEP 3
I-6 I-5
Parts pre-installed
B-11 x 6
B-13
F-2
F-3
C-6L
B
F-1
C-6R
B-16
B-8
F-1
F-2
B-9 B-7
B-10
B-11
B-14
B-15
F-3 x 2
B-14 x 2 B-8 x 2
F-1 x 2
B-7 x 4
F-2 x 2
B-10 x 6
Parts pre-installed
STEP 4
STEP 3
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8
Assembly instructions
F-12 x 4
F-12
F-12
F-12
I-24
I-24
I-25
I-25
I-3
I-3
F-13
F-14
F-14 x 8
F-13 x 8
STEP 6
STEP 5
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9
A-1 x 4
INSTALLED BEHIND CONSOLE A-1
A
Part pre-installed
C-R
C-L
C-4
C-4
C-3
C-3
F-4
C-7
C-7
F-5 F-6
F-6
F-5 x 4 F-6 x 4 F-4 x 4 C-4 x 4
Pre-installed
STEP 8
STEP 7
Final Check
Your cross trainer is now assembled.
Please make the following final checks:
• Makesureallscrews/boltsaretightened.
• Makesuretheequipmentisonaat,levelsurface.
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10
Batteries Replacement:
WARNING: The cross trainer use NiMH batteries. Using other types of batteries during
charging will damage the equipment.
DO NOT USE ALKALINE BATTERIES IN THIS PRODUCT.
1. Openthebatterycompartmentunderthecrosstrainer.
2. Removebatteries.
3. Insert5AAbatteriesensuringyoumatchthepolaritymarkings(+and-)onthebatterieswiththeindicatorsinthe
batterycompartment.Pushatend(-)againstspringandwhenclearpushotherendintoholder.
4. Closethebatterycompartment.
Tips & Warnings
• Alwayschangeallthebatteriesatthesametime.
• Alwaysusethesametypeofbatteries.
• NeverrechargeAlkalineAAbatteries.
• Donottrytoheat,ignite,disassembleorthrowAAbatteriesintoare.
• Donotleaveoldbatteriesintheconsole,andremovebatteriesfromtheconsoleifyouwon’tbeusingitforalongtime.
Protect the environment by not disposing
of this product or batteries with household
waste. Check your local authority for
recycling advice and facilities.
* PICTURE MAY VARY FROM ACTUAL MODEL.
Operational instructions
This manual suits for next models
1
Table of contents
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