Weslo WLTL11310.0 User manual

USERʼS MANUAL

Model No. WLTL11310.0

Serial No.

Write the serial number in the

space above for future reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manu-

al for future reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing, DO NOT CON-

TACT THE STORE; please contact

Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-866-699-3756

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.wesloservice.com

Serial

Number

Decal

www.weslo.com

WES O is a registered trademark of ICON IP, Inc.

TABLE OF CONTENTS

WARNINGDECA P ACEMENT ..............................................................2

IMPORTANTPRECAUTIONS .................................................................3

BEFOREYOUBEGIN .......................................................................5

ASSEMB Y ...............................................................................6

TREADMI OPERATION ....................................................................9

HOWTOFO DTHETREADMI .............................................................11

TROUB ESHOOTING ......................................................................12

EXERCISEGUIDE INES ...................................................................13

PART IST ...............................................................................14

EXP ODEDDRAWING .....................................................................15

ORDERINGREP ACEMENTPARTS ..................................................BackCover

IMITEDWARRANTY...............................................................BackCover

This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call the

telephone number on the front cover of this manual and request a free replacement decal. Apply

the decal in the location shown. Note: The decal(s) may not be shown at actual size.

WARNING DECAL PLACEMENT

(One on each side)

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your treadmill before using your treadmill. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use

of this product.

IMPORTANT PRECAUTIONS

1. Before beginning this or any exercise pro-

gram, consult your physician. This is espe-

cially important for persons over age 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should not be used by persons

weighing more than 250 lbs. (113 kg).

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes; never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

11. Do not operate the treadmill if the treadmill is

not working properly. (See TROUBLESHOOT-

ING on page 12 if the treadmill is not working

properly.)

12. Always hold the handrails while using the

treadmill.

13. Do not attempt to raise or lower the treadmill

until it is properly assembled. (See ASSEM-

BLY on page 6 and HOW TO FOLD THE

TREADMILL on page 11.) You must be able to

safely lift 25 lbs. (11 kg) to raise or lower the

treadmill.

14. When folding the treadmill, make sure that

the storage latch is holding the frame secure-

ly in the storage position.

15. Do not change the incline of the treadmill by

placing objects under the treadmill.

16. Inspect and properly tighten all parts of the

treadmill regularly.

17. Never drop or insert any object into any

opening on the treadmill.

18. Servicing other than the procedures in this

manual should be performed by an autho-

rized service representative only.

19. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

20. Do not place hands or feet under the tread-

mill while it is in use.

21. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-

mercial, rental, or institutional setting.

22. The roller guards must be 1/8 inch from the

rear roller (see the drawing on page 5).

Adjust the roller guards, if necessary.

SAVE THESE INSTRUCTIONS

Handrail

Console

Hood

Walking Belt

Storage Pin

Adjustment Pin

Rear Roller Adjustment Bolts

Roller Guards

BEFORE YOU BEGIN

Thank you for selecting the new WES O®CARDIO

STRIDE 2.0 treadmill. The CARDIO STRIDE 2.0

treadmill offers a selection of features designed to

make your workouts at home more effective. And

when youʼre not exercising, the unique treadmill can

be folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Rear Roller

ASSEMBLY

To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly

requires only the included hex key and wrench .

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: Some small parts may have been

pre-assembled. To avoid damaging parts, do not use power tools for assembly. Extra hardware may be

included. The number in parentheses in the drawing below is the key number of the part, from the PART IST

near the end of this manual. The number after the parentheses is the quantity needed for assembly.

M8 Nylon

Nut (13)–4

M8 x 50mm Bolt

(38)–4

M5 x 10mm Bolt

(10)–2 M8 x 15mm Bolt

(33)–4 M8 Washer

(34)–4

M4 x 12mm

Screw (3)–2

M8 Curved

Washer (37)–4

Hole

Holes

1. Identify the Right Upright (36), which has a single hole

in the indicated location. (Note: There is a wire inside of

the eft Upright [35].) Hold the Right Upright against the

Base (14) as shown, and orient the Right Upright so the

two indicated holes are on the side shown.

Attach the Right Upright (36) to the Base (14) with two

M8 x 50mm Bolts (38), two M8 Curved Washers (37),

and two M8 Nylon Nuts (13) as shown. Make sure that

the curved sides of the Washers are against the Base.

Do not tighten the Nylon Nuts yet.

Attach the eft Upright (35) to the Base (14) in the

same way. Make sure that the eft Upright is oriented

so the two indicated holes are on the side shown. Do

not tighten the Nylon Nuts yet.

2. Raise the eft Upright (35) and the Right Upright (36) to

the position shown. 2

35 36

5. Hold the Handrail (5) near the eft and Right Uprights

(35, 36). Connect the Handrail Wire (2) to the Reed

Switch Wire (6). Insert the Wires down into the eft

Upright.

Attach the Handrail (5) to the Uprights (35, 36) with four

M8 x 15mm Bolts (33) and four M8 Washers (34). Be

careful not to pinch the Wires (2, 6).

See step 1. Tighten the four M8 Nylon Nuts (13).

3. Attach the Hood (28) to the front of the Frame (29) with

two M5 x 10mm Bolts (10). 3

4. See drawing 4a. Hold the front of the Frame (29)

between the eft Upright (35) and the Right Upright

(36). Align the holes near the front of the Frame with

one of the two sets of adjustment holes in the Uprights.

Insert the two Adjustment Pins (4) into the holes in the

Uprights and the Frame. Make sure that the

Adjustment Pins are fully inserted at the same

height.

ook under the Frame (29) near the eft Upright (35).

See drawing 4b. ocate the Reed Switch Clip (11)

attached to the underside of the Frame. Insert the Reed

Switch (6) into the Clip as shown. Next, locate the

Magnet (12) on the left Flywheel (9). Turn the Flywheel

until the Magnet is aligned with the Reed Switch. Move

the Reed Switch so that there is a 1/8" (3 mm) gap

between the Reed Switch and the Magnet. Then,

tighten the M5 x 12mm Screw (44) in the Clip.

1/8 in.

View from

below

Tab

6. The Console (1) requires two “AAA” batteries. Alkaline

batteries are recommended. Press the indicated tab on

the Battery Cover (27), and remove the Battery Cover.

Insert two batteries into the two battery clips; make

sure that the negative (–) ends of the batteries are

touching the springs in the battery clips.

9. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or car-

pet, place a mat under the treadmill.

Batteries

7. See drawing 7a. Hold the Console (1) near the

Handrail (5). Connect the wire on the Console to the

Handrail Wire (2). Attach the Console to the Handrail

with two M4 x 12mm Screws (3). Make sure that the

wires are not pinched.

See drawing 7b. Press the Battery Cover (27) back

onto the Console (1).

8. Remove the paper backing from the Adhesive Clip (30).

Press the Adhesive Clip onto the left side of the Frame

(29) in the indicated location. Press the Hex Key (20)

into the Adhesive Clip.

Make sure that the walking belt is properly tightened

(see SYMPTOM 3 on page 12).

7a 7b

STEP-BY-STEP CONSOLE OPERATION

Before the console can be operated, batteries must be

installed (see assembly step 6 on page 8). If there is a

thin sheet of plastic on the console, remove the plastic.

The console features six modes:

• Speed—This mode displays your speed, in miles

per hour.

• Distance—This mode displays the number of miles

you have walked.

• Time—This mode displays the elapsed time.

• Odometer—This mode displays the distance that

the walking belt has moved since the batteries

were changed.

• Calorie—This mode displays the approximate

number of calories you have burned.

• Scan—This mode displays the Speed, Distance,

Time, Odometer, and Calorie modes.

Follow the steps below to operate the console.

1. Turn on the power.

To turn on the power, press the console button or

begin walking. Note: If batteries were just installed,

the power will already be on. The first time you

use the treadmill, lubricate the walking platform

(see page 10).

2. Track your progress with the six modes.

When the power is turned on, the Scan mode will

be selected and the SCAN indicator will appear.

The console will display the Speed, Distance,

Time, Odometer,

and Calorie modes,

for about six sec-

onds each, in a

repeating cycle.

To select only the

Speed, Distance,

Time, Odometer, or Calorie mode, press the con-

sole button until only the SPEED, DIST, TIME,

ODO, or CA indicator appears in the display.

Make sure that the SCAN indicator does not

appear.

To reset all modes (except for the odometer

mode), press the console button for about three

seconds.

3. Turn off the power.

To turn off the power, simply wait for a few min-

utes. If the walking belt is not moved and the con-

sole button is not pressed for a few minutes, the

power will turn off automatically.

TREADMILL OPERATION

SCAN Indicator

INCLINE AD USTMENT

The incline of the treadmill can be adjusted to two

positions. Hold the front of the Frame (29), and

remove the two Adjustment Pins (4). Raise or lower

the Frame, align the holes in the Frame with one of

the sets of holes in the Uprights (35, 36), and then

reinsert the Adjustment Pins.

LUBRICATING THE WALKING PLATFORM

Before the treadmill is used, the walking platform

should be lubricated. Open the included lubricant

packet. Reach under one side of the walking belt as

far as you can, and apply half of the lubricant to the

walking platform. Then, reach under the other side of

the walking belt and apply the remaining lubricant.

After you have applied the lubricant, walk on the

treadmill for a few minutes to spread the lubricant.

CAUTION: Make sure that both

Adjustment Pins (4) are fully inserted at the

same height.

35 36

Apply lubricant here

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