Weider Pro 6900 User manual

Model No. 831.14922.0

Serial No.

Write the serial number in the

space above for reference.

Serial Number Decal

(under the seat)

• Assembly

•Operation

• Maintenance

• Part List and Drawing

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

WEIGHT SYSTEM EXERCISER

User's Manual

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

PART IDENTIFICATION CHART .............................................................. 5

ASSEMBLY ............................................................................... 6

ADJUSTMENT ........................................................................... 21

WEIGHT RESISTANCE CHART .............................................................. 23

CABLE DIAGRAM ......................................................................... 24

MAINTENANCE .......................................................................... 25

EXERCISE GUIDELINES .................................................................. 26

PART LIST .............................................................................. 29

EXPLODED DRAWING .................................................................... 30

90-DAY FULL WARRANTY .......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, call 1-877-992-5999 and request a

free replacement decal. Apply the decal in

the location shown. Note: The decal(s) may

not be shown at actual size.

Misuseof this machine

may result in serious

injury.

Read user's manual

priorto useandfollow

aftwarnings and

instructions,

Do not allow children

on oraround machine.

User weight must not

exceed 300 pounds.

Replace label if

damaged,

iflegible,or _ I 1

removed.

iMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for selecting the versatile WELDER PRO®

6900 weight system. The weight system offers a

selection of weight stations designed to develop every

major muscle group of the body. Whether your goal is

to tone your body, build dramatic muscle size and

strength, or improve your cardiovascular system, the

weight system will help you to achieve the specific

results you want.

For your benefit, read this manual carefully before

using the weight system. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Assembled Dimensions:

Height: 6 ft. 11 in. (211 cm)

Width: 3 ft. 7 in. (109 cm)

Depth: 6 ft. 5 in. (196 cm)

High Pulley Station

Arm

Backrest

Curl Pad

Right Side

Arm Pin

Shroud

Left Side

Weight

Weight Pin

Leg Lever

Low Pulley Station Seat

Foot Plate

Note: The terms "right side" and "left side" are used relative to a person sitting on the seat; they

do not correspond to right and left on the drawings in this manual.

PART iDENTiFiCATiON CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-

ing is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot

find a part in the hardware kit, check to see if it has been preassembled. If a part is missing, please call

1=877=992=5999. To avoid damaging parts, do not use power tools for assembly.

M4 Washer

(33)

M6 Washer (82)

M8 Washer (59) [

MIO Washer (57)

Large Washer (85)

13mm Spacer

(52)

11mm Spacer

(86)

M4 x 20mm Self-

tapping Screw (69)

M6 x 16mm

Screw (62)

M4.2 x 16mm Self-

tapping Screw (49)

M4 x 12mm

Screw (78)

M10 x 25mm Bolt (74)

MIO x 25mm

Button Screw (77)

M8 x 22mm

Shoulder Bolt (65)

M6 x 32mm Screw (64)

M10 x 46mm Bolt (81)

M10 x 51mm Bolt (66)

x 63mm Carriage Bolt (87) _ /

LJ/

M10 x 63mm Bolt (75) ! I

M8 Locknut (58)

MIO Locknut (56)

M12 Nut (84)

M10 x 64mm Bolt Set (76)

l M8 x 65mm Bolt (68)

M10 x 67mm Bolt (71)

M10 x 77mm Bolt (79)

M10 x 86mm Carriage Bolt (67)

M10 x 130mm Bolt (72)

ASSEMBLY

To make assembly easier, carefully read the

following information and instructions:

o Assembly requires two persons.

Because of its weight and size, assemble the

weight system in the location where it will be

used. Make sure that there is enough clearance

to walk around the weight system.

o Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until assembly is completed.

o For help identifying small parts, use the PART

IDENTIFICATION CHART on page 5.

o The following tools (not included) may be required

for assembly:

two adjustable wrenches

one rubber mallet _

one standard screwdriver

one Phillips screwdriver _cb======_

Assembly may be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

The Four Stages of the Assembly Process

Frame Assembly--You will begin by assembling

the base and the uprights that form the skeleton

of the weight system.

Arm Assembly--During this stage you will

assemble the arms and the leg lever.

Cable Assembly--During this stage you will

attach the cables and pulleys that connect the

arms to the weights.

Seat Assembly--During the final stage you will

assemble the seat and the backrest.

Attach the Foot Plate (38) to the Base (1) with

an M10 x 130mm Bolt (72) and an M10 Locknut

(56). Do not overtighten the Locknut; the

Foot Plate must pivot easily.

,Attach the Weight Guides (21) and the Base (1)

to the Stabilizer (2) with two M10 x 67mm Bolts

(71), two M10 Washers (57), and two M10

Locknuts (56). Do not tighten the Locknuts

yet.

,Attach the Upright (3) to the Base (1) with two

M8 x 63mm Carriage Bolts (87) and two M8

Locknuts (58). Do not tighten the Locknuts

yet.

58%

,Attach the Front Leg (7) to the Base (1) with

two M8 x 63mm Carriage Bolts (87) and two M8

Locknuts (58). Do not tighten the Locknuts

yet.

5. 5

Attach the Seat Tube (6) to the Upright (3) with

two M8 x 65mm Bolts (68), two M8 Washers

(59), and two M8 Locknuts (58). Do not tighten

the Locknuts yet.

Attach the Seat Tube (6) to the Front Leg (7)

in the same way.

7 i! 68 ;_ 59 "

.Slide the two Weight Bumpers (27) onto the

Weight Guides (21).

Orient nine Weights (22) so that the pin holes

are on the bottom as shown. Slide the Weights

onto the Weight Guides (21).

Insert the Weight Selector (24) into the nine

Weights (22). Make sure that the pin on the

Weight Selector is oriented as shown.

Apply some of the included grease inside the

indicated holes in the remaining Weight (22).

Then, slide the Weight onto the Weight Guides

(21).

Grease

,Attach the Top Frame (4) to the Upright (3) with

two M10 x 67mm Bolts (71), two M10 Washers

(57), and two M10 Locknuts (56). Do not

tighten the Locknuts yet.

Attach the Top Frame (4) to the Weight Guides

(21) with two M10 x 25mm Bolts (74). Do not

tighten the Bolts yet.

See steps 2 to 7. Tighten the M10 Locknuts

(56) and the M8 Locknuts (58).

71 74

,Attach the Leg Bumper (60) to the Front Leg (7)

with an M4 x 20mm Self-tapping Screw (69)

and an M4 Washer (33). Make sure that the

end of the Leg Bumper is pointing upward.

60\

9. Apply grease to an M10 x 64mm Bolt Set (76).

Attach the Leg Lever (8) to the Front Leg (7) with

the M10 x 64mm Bolt Set (76). Make sure that

the barrel of the Bolt Set is inserted through

both sides of the bracket on the Front Leg.

76 Grease

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