Table of Contents
Safety Information .......................................................................................................1
Safety and Usage Information ...................................................................................2
Device Components....................................................................................................2
LCD Display..................................................................................................................3
About Weight Measurement......................................................................................4
General Instructions ....................................................................................................5
Inserting and Replacing Batteries .......................................................................................................5
Setting Up Your Prole................................................................................................6
Assigning a User ID...............................................................................................................................6
Setting Gender......................................................................................................................................6
Setting Your Activity Level....................................................................................................................6
Setting Your Height ..............................................................................................................................6
Setting Your Age...................................................................................................................................7
Setting Your Target Weight..................................................................................................................7
Selecting Units of Measure ..................................................................................................................7
Weight Only Operation........................................................................................................................7
Taking a Measurement................................................................................................8
Your First Measurement .......................................................................................................................8
Daily Measurement...............................................................................................................................9
Reviewing Records ....................................................................................................10
Cleaning .....................................................................................................................10
Warranty .....................................................................................................................11
Your Readings ............................................................................................................12
Body Fat Analysis................................................................................................................................12
Body Water%.......................................................................................................................................12
Muscle Mass........................................................................................................................................13
Bone Mass ...........................................................................................................................................13
Activity Level .......................................................................................................................................13
Troubleshooting.........................................................................................................14
Product Specications...............................................................................................15
EMC Guidance...........................................................................................................16
Table 1..................................................................................................................................................16
Table 2..................................................................................................................................................17
Table 3..................................................................................................................................................18
Table 4..................................................................................................................................................19
Thank You...................................................................................................................20
TABLE OF CONTENTS