truMedic PL-009 User manual
MODEL PL-009
QUICK START GUIDE
instruction
booklet
CONTENTS
At A Glance .......................................... Page 3
Let’s Get Moving .................................. Page 5
Getting Started .................................... Page 8
Advanced Features ........................... Page 12
Best Practices .................................... Page 17
Troubleshooting ................................ Page 19
Considerations .................................... Page 21
Safety Warnings .................................. Page 22
Specifications ...................................... Page 27
Welcome to the Club ........................ Page 31
welcome!
Thank you for purchasing the truMedic Electronic Pulse Massager PL-009, the premier TENS unit on the
market!
Whether you need to soothe sore muscles, alleviate pain, or stimulate your muscles and joints, the truMedic
Electronic Pulse Massager PL-009 is a TENS unit anyone can use! The sleek and compact design is made for
your convenience. You can easily carry it in your purse, car, or backpack for use anywhere!
Electrotherapy is one of the most effective forms of muscle therapy. This medical treatment uses electrical
energy to stimulate your muscles and nerves to maximize blood flow and recovery. Electronic pulse
massages are popular among athletes, physical therapy patients, the elderly, and anyone else who needs to
strengthen their muscles and deal with chronic or occasional pain.
At truMedic, we realize that muscle tightness and soreness can happen anywhere, so it’s important that you
have a portable device to meet your needs. The PL-009 is designed for convenience and accessibility. It’s
extremely safe and easy to operate. It is FDA 510k OTC (over the counter) approved for purchase and use
without a prescription.
WHY USE A TENS UNIT?
ELECTRONIC PULSE MASSAGER
AT A GLANCE
3
WHAT'S IN THE BOX?
One pl-009 TENS unit
2 lead wires
4 electrode pads
4 AAA batteries
HOW DO I USE MY truMedic PL-009?
Electrotherapy? That sounds complicated!
No worries! If you can navigate your cell phone or tv remote, then the
truMedic PL-009 won't be difficult to use.
This Instructional Guide will help you take advantage of all the features
and functions you need to begin relieving your pain.
4
Once you unpack the PL-009, you’ll notice how compact and portable
this device is. It’s the size of a remote control, but don’t let the size fool you –
This unit has power settings from very mild to EXTREMELY powerful.
LET’S GET MOVING
• Insert 4 AAA batteries into the back of the device by beginning with the top battery
positive side facing left, then alternating right, left, right as you install the batteries
below the first one.
MAKE SURE BOTH INTENSITY WHEELS ARE SET TO "OFF"!
5
• Plug in the lead wire into the unit on the left or right side. without removing the electrodes from the plastic
card, plug two electrodes into the lead wire. The electrode pads may require some pressure to connect to
the lead wire.
• Remove the electrodes from the plastic storage sheet and place them on a test area ( the forearm works
well ) 2 - 4 inches apart.
• You may choose to use either the left side, or the right side of the unit, or both, but the electrodes must
be used in pairs to work. That is, you cannot use one electrode from each side of the unit.
•Your truMedic Electronic Pulse Massager is ready to use!
• Raise the wheel on same side you plugged in the lead wire to "1" and verify that the letter "P" appears on
the LCD screen. Raise the intensity wheel SLOWLY to increase intensity. If a "P" does NOT appear on the
screen, check or replace batteries.
• Turn off the unit, place the pads on the desired area for treatment and turn the unit on to "1".
Next, select one of the "Auto-Procedures" or "Massage", "Beat", or "Knead" buttons and slowly raise the
intensity wheel to the desired level.
6
7
TO OPERATE THE PRODUCT:
GETTING STARTED
• High-frequency electronic pulses designed to relieve pain and reduce stress.
• Pre-set massage programs with specific benefits for each muscle group. Each one offers adjustable speed
and intensity.
Determine the area of treatment.
Common areas for treatment include the shoulders, neck, back, legs, wrists, ankles and more. Later, we’ll
cover more of the treatment areas that the PL-009 Electronic Pulse Massager can handle, so that you’re
familiar with treatment strategies.
Attach electrode pads to the desired area.
Once you decide which muscles or joints you wish to treat, attach two of the electrode pads (after
plugging them in to the lead wires. Our high-quality pads attach easily to the treatment area, so there is
no need to press down too hard. The pads were designed to remain attached during the treatment. The
pads are covered with a gel that facilitates the transfer of the micro-currents to your skin. Over time,
these pads will wear out and must be replaced.
Ready to experience
all incredible benefits for yourself?
The PL-009 Electronic Pulse Massager provides:
8
• Always wipe your skin with a cotton swab moistened with rubbing alcohol before attaching the pads. This
will remove the natural oils or any dirt from your skin.
YOU CAN EXTEND THE LIFE OF THE PADS BY FOLLOWING THESE PRACTICES:
• Always replace the pads on the plastic sheet when not in use. The life of the pads can be reduced
significantly if they are exposed to air between uses, or if they touch any other surface, such as clothing or
bedding, for example.
• When the pads begin to lose adhesion, you can extend the life even more by applying a small amount of
TENS gel to the face of the electrode prior to use.
Turn the Power/Intensity switch to 1.
This turns on your device. The letter P should appear on the screen, letting you know that the Electronic
Pulse Massager is ready to begin treatment.
Select an automated massage program.
One of the features of the truMedic PL-009 is the preset massage programs. Each muscle group responds
differently to various electronic pulses, and we’ve organized these programs for your convenience. You
can use ANY mode on ANY area to be treated, these are only suggestions.
Adjust the speed as needed.
Once you’ve selected a massage program, adjust the intensity find the setting that feels best. You have full
control over the speed and frequency of pulses to ensure that you’re getting the desired results.
9
ELECTROTHERAPY TREATMENT IS POPULAR FOR PEOPLE WHO NEED:
Pain management. Whether it’s a sports related injury or just the natural wear and tear of your muscles
and joints, electronic pulse massage therapy may help manage chronic pain.
Muscle stimulation. Because electrotherapy stimulates muscles, nerves, and coordination, subjects
experience an improvement in stress.
Improved joint mobility. Electrotherapy
increases blood flow to all areas of
treatment. Rejuvenated body tissues
improve overall mobility. It’s a benefit that
you can’t see, but your body will feel!
Strengthened blood flow. Improved
blood flow in targeted areas can help to
increase flexibility, and reduce stress.
Now that you know how simple the truMedic PL-009 is to use,
it’s time to begin relieving all your pain and stress!
Simply sit back, relax, and let the massager do its work.
10
Table of contents
Other truMedic Massager manuals
truMedic
truMedic InstaShiatsu+ TMH-3000 User manual
truMedic
truMedic InstaShiatsu+ User manual
truMedic
truMedic MC-3500 User manual
truMedic
truMedic MC-1000 User manual
truMedic
truMedic MagicHands User manual
truMedic
truMedic IS-1000 User manual
truMedic
truMedic IMPACT Therapy Pro User manual
truMedic
truMedic InstaShiatsu+ MC-1500 User manual
truMedic
truMedic truShiatsu Pro User manual
truMedic
truMedic InstaShiatsu+ IS-4000i User manual
truMedic
truMedic InstaShiatsu+ IS-2000 User manual
truMedic
truMedic InstaShiatsu+ MC-750 User manual
truMedic
truMedic InstaShiatsu+ FC-1500 User manual
truMedic
truMedic InstaShiatsu+ MC-750 User manual
truMedic
truMedic InstaShiatsu+ IS-7000 User manual
truMedic
truMedic CODA User manual
truMedic
truMedic InstaShiatsu+ IS-5000 User manual
truMedic
truMedic InstaShiatsu+ IS-4000PRO+ User manual
truMedic
truMedic ETUDE User manual
truMedic
truMedic InstaShiatsu+ IS-6000 User manual
