9
STEP 4
1.Attach saddles(5) to the saddle post(4) with casing(25) and handle
knobs(23), do not tighten them.
2. Swipe handle knobs(23) to proper position. Then attach saddle
decoration cover (L)(16) and saddle decoration cover (R)(17) to saddle
post(4) with Philips C.K.S. pan head full thread screw(29).
3.Tighten the handle knobs(23).
STEP 5
1.Take out upright post cover(13) from the main frame(1) and attach it to
the upper upright post (6).
2.Connect motor communication wire (10) and console communication
wire (9).
3.Attach the upright post (6) to the main frame(1) with flat
washer(32),spring washer(31),Allen C.K.S. full thread screw(30),flat
washer(34),spring washer(27),Allen C.K.S. half thread screw(35),curved
washer(28),Allen C.K.S. half thread screw(36) and Hex locking nut.(33)
4.Attach upright post cover(13) to the main frame (1).
Tip:Do not fully tighten the Bolt yet. Make sure that all screws are in the
hexagonal hole
STEP 6 Attach handlebar connection wire(11) to the upright post(6). Attach
handlebar(7) to the upper upright post(6). Close handle clamp ring(22) and
lock them with T-shaped rotary knob(21).
STEP 7
1.Connect communication wire(9) and back hole of the console. Connect
handle pulse connection wire (11) and console outlet (12).
2.Attach console(8) to upper upright post with Philips C.K.S. full thread
screw(24).
3.Through handle bar cover(L) and handle bar cover(R) out of the
handlebar. Then attachthem to upper upright post(6) with Philips pan head
full thread screw(37).
STEP 8 Attach and lock left pedal(18) and right pedal(19) to the main
frame(1).
STEP 9 Attach bottle holder(20) to upper upright post(6) with Philips
pan head full thread screw (37).
Levelling and Moving the device (pictures p. 56)
Before you start exercising, it is recommended to verify whether the bike is
positioned correctly. Please level the equipment by means of the stabilizer
knobs
To transport the device, raise it carefully on its front wheels and move to
another place, holding it on both sides.
Height adjustment of the bike saddle (drawing –p.55)
Bike saddle height can be adjusted by removing the handwheel and setting
the saddle shank at the correct height.
The shank of the bike saddle has a few holes, i.e. a few possible ways to
get the right seat height.
To adjust the saddle height, loosen the bolt clamping the seat shank in
a bike frame.
Then select the appropriate seat height for a user by moving the saddle
shank up or down.
After selecting a given height, tighten the handwheel so that it is not
possible to change the position of the saddle shank.
Note: Do not remove theseat shank above the minimum ormaximum signs
marked on the shaft of the bike saddle.
Handlebar position adjustment
The position of handlebars can be adjusted by turning the handwheel in a
counter-clockwise direction, and setting it in an appropriate position. Make sure to tighten the handwheel, so that the set position is well
secured.
Resistance adjustment
The function of intensity regulation allows you to change pedal resistance.
High resistance requires a greater effort during pedalling while a low one
reduces the needed effort. Resistive force can be regulated by means of
the computer. To achieve a satisfying result, intensity should be adjusted
during workout, by means of knob UP (+) and DOWN (-).Available
resistance levels: from 1 to 16. The load system is independent of speed.
MAINTENANCE
Prior to each use of the bicycle, make sure that all the bolts, nuts and
knobs are tightly fitting.
Aggressive cleaning products must not be used to clean the device. Use
a soft, damp cloth to remove dirt and dust. Clean sweat traces since
acidic pH may damage the upholstery.
The device should be kept in a dry place in order to protect it against
dampness and corrosion.
Should the computer work incorrectly, make sure that all the cables are
connected appropriately, especially the upper cable with the computer. If
the computer still does not work, make sure that batteries have been put
in appropriately and that they are not worn-out. If the readout on the
display screen is not legible or some elements are invisible, replace
batteries immediately.
In case of no resistance adjustment, make sure that the upper sensor
cable is well connected with the lower cable.
CAUTION: Due to the protection of the natural environment, worn-out
batteries, power adapters, motors etc. should not be disposed with
household wastes. Worn-out batteries, power adapters, motors etc. should
be taken to a point that will utilise them in agreement with the enforceable
law on environmental protection. It is recommended to check the power
cord and the plug periodically. Never pull the cord. In case of damage, the
device should not be used. Never repair the device on your own. Repairs
should be made by a qualified SPOKEY’s company employee.
COUNTER INSTRUCTIONS
POWER SUPPLY
230V/50Hz or 60Hz Output: 9V AC/0.5A
After 4 minutes, the meter enters the energy saving mode. All settings and data are kept until restarting the meter. In case the screen does not
start, disconnect power supply and wait for 15 seconds.
Switching on (picture 1, p. 49)
Connect the power supply, the computer will beswitched on and will display
all the segments on the LCD screen for 2 seconds. After 4 minutes without pedalling or input impulses, the console will go to
the energy saving mode. Press any key to wake up the console.
BUTONS
UP - Increasing resistance / Increasing the entered value
DOWN - Decreasing resistance / Decreasing the entered value
ENTER - Confirming the selection
RESET - Enter and hold for 2 seconds –thecomputer will restart and return
to the user’s mode. Press the reset button to return to the main menu.
START/ STOP - Start or Stop of WORKOUT
RecoveRY - Testing the pulse
BODY FAT - Percentage test of the fat tissue and the BMI
