Spirit SL188 User manual

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE

OPERATING YOUR NEW TREADMILL!

MOTORIZED TREADMILL

OWNER’S MANUAL

SL188

SL198

Part No. 22412

Thank you for your purchase of this quality treadmill from Spirit Manufacturing, Inc.

Your new treadmill was manufactured by one of the leading fitness manufacturers in the

world and is backed by one of the most comprehensive warranties available*. Through

your dealer, Spirit will do all we can to make your ownership experience as pleasant as

possible for many years to come.

The local dealership where you purchased this treadmill is your administrator for all

Spirit warranty and service needs. Their responsibility is to provide you with the techni-

cal knowledge and service personnel to make your experience more informed and any

difficulties easier to remedy. Please take a moment at this time to record the name of

the dealer, their telephone number, and the date of purchase below to make any future,

needed contact easy.

We appreciate your support and we will always remember that you are the reason that

we are in business. Please complete and mail your registration card today and enjoy

your new treadmill.

Yours in Health,

Spirit Manufacturing, Inc.

Name of Dealer______________________________________

Telephone Number of Dealer___________________________

Purchase Date_______________________________________

*All claims are based upon published, available data at the time of this manual’s printing. Through our program of constant product improvement, some specifications are

subject to change without notice.

RECORD YOUR SERIAL NUMBER

Please record the Serial Number of this fitness product in the space provided below.

Serial Number________________________________

The self-addressed product registration card must be completed in full and returned to

Spirit Manufacturing, Inc.

Product Registration

CONGRATULATIONS ON YOUR

NEW TREADMILL AND WELCOME

TO THE SPIRIT FAMILY!

Table of Contents

ProductRegistration...............................................................................................................1

ImportantSafetyInstructions..................................................................................................2

ImportantElectricalInformation..............................................................................................3

TreadmillAssembly.................................................................................................................4

ImportantOperationInstructions.............................................................................................5

FoldingInstructions.................................................................................................................6

OperationofYour NewTreadmill............................................................................................7

ProgrammableFeatures.........................................................................................................9

ProgrammableOperationofYourNewTreadmill....................................................................9

MaintenanceofYourNewTreadmill......................................................................................10

ServiceChecklist-DiagnosisGuide.....................................................................................12

Manufacturer’sLimitedWarranty..........................................................................................13

ATTENTION - THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY

AND IS WARRANTED FOR THAT APPLICATION. ANY OTHER APPLICATION VOIDS

THIS WARRANTY IN ITS ENTIRETY.

Important Safety Instructions

WARNING - Read all instructions before using this appliance.

DANGER - To reduce the risk of electric shock disconnect your Spirit treadmill

from the electrical outlet prior to cleaning and/or service work.

WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons,

install the treadmill on a flat level surface with access to a 120-volt, 20-amp

grounded outlet. DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO

DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS, OR IN ANY

WAY MODIFY THE CORD SET. A serious shock or fire hazard may result along

with computer malfunctions. See Grounding Instructions, page 3.

■Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both

carpet and treadmill may result.

■Do not block the rear of the treadmill. Provide a minimum of 3 1/2 feet clearance

between the rear of the treadmill and any fixed object.

■Keep children away from the treadmill. There are obvious pinch points and other

caution areas that can cause harm.

■Keep hands away from all moving parts.

■Never operate the treadmill if it has a damaged cord or plug. If it is not working

properly, call your dealer.

■Keep the cord away from heated surfaces.

■Do not operate where aerosol spray products are being used or where oxygen is

being administered.

■Never drop or insert any object into any openings.

■Do not use outdoors.

■To disconnect, turn all controls to the off position, remove tether cord, then remove

plug from outlet.

■Do not attempt to use your treadmill for any purpose other than for the purpose it is

intended.

■The pulse sensors are not medical devices. Various factors, including the user’s

movement, may affect the accuracy of heart rate readings. The pulse sensors are

intended only as exercise aids in determining heart rate trends in general.

■Use handrails provided; they are for your safety.

■Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable

to be used on your treadmill. Quality athletic shoes are recommended to avoid leg

fatigue.

Remove tether cord after use to prevent unauthorized treadmill operation.

SAVE THESE INSTRUCTIONS - THINK SAFETY!

WARNING!

●●

●

NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill.

Route the power cord away from any moving part of the treadmill including the eleva-

tion mechanism and transport wheels.

●●

●

NEVER remove any cover without first disconnecting AC power.

●●

●

If voltage varies by ten percent (10%) or more, the performance of your treadmill may

be affected. Such conditions are not covered under your warranty. If you suspect

your voltage is low, contact your local power company or a licensed electrician for

testing. See Diagnosis Guide, page 12.

●●

●

NEVER expose this treadmill to rain or moisture. This product is NOT designed for

use outdoors, near a pool or spa, or in any other high humidity environment.

●●

●

A red lighted power switch is located on the front base near the power cord. It is not

necessary to trun this switch off except when service issues arise.

Important Electrical Information

Grounding Instructions

This product must be grounded. If it should malfunction or breakdown, grounding

provides a path of least resistance for electric current to reduce the risk of electric

shock. This product is equipped with a cord having an equipment-grounding plug. The

plug must be plugged into an appropriate outlet that is properly installed and grounded

in accordance with all local codes and ordinances.

DANGER - Improper connection of the equipment-grounding conductor can result

in a risk of electric shock. Check with a qualified electrician or serviceman if you

are in doubt as to whether the product is properly grounded. Do not modify the

plug provided with the product - if it will not fit the outlet, have a proper outlet

installed by a qualified electrician.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that

looks like the plug illustrated in sketch A. A temporary adapter that looks like the

adapter illustrated in sketches B and C may be used to connect this plug to a 2-pole

receptacle as shown in sketch B if a properly grounded outlet is not available. The

temporary adapter should be used only until a properly grounded outlet (sketch A) can

be installed by a qualified electrician. The green colored rigid ear, lug, or the like

extending from the adapter must be connected to a permanent ground such as a

properly grounded outlet box cover. Whenever the adapter is used, it must be held in

place by a metal screw.

Grounded Outlet

Grounding Pin Grounded Outlet Box

Metal Screw

Adapter

Tab for

Grounding

Screw

A B C

198 / 188

Treadmill Assembly

STEP 1: Remove treadmill / parts from carton. Inspect for any possible freight

damage. Placetreadmill near anyACpowersource (extensioncord,etc.).

STEP 2: Raiseconsole upright(s)intoextreme forwarduprightposition. Place the

longest hexbolt (in partsbag)through thefront towards the rear ofboth uprights.

Start(only)hexlocknut. Ashorterhex bolt attachessimilartoexisting (from factory)

alreadyinstalledhardware. Tightenallhardware securely usingtheenclosed14/ 13

mmwrenches.

STEP 3: Locate the upper display assembly and place in general position over

bothconsoleuprights. Attachboth*black control cablesfoundineach upright tothe

display(cables). Note they arepolarizedand make certaintheylock inplace.

Observefor proper wireroutingandplace displayassemblyintothe right/left

consoleupright. Locate the 10shortest(1/2”)Allenbolts. Startall1/2”Allen bolts

beforesecuringany. Tighten all10Allenboltswithenclosedhexwrench.

*Note: SL188 has only one (in right hand upright).

STEP 4: Locateboth right/left cushionedhandrails. The speed(fast/ slow) hand

railattacheson the right side. Incline(up/down)hand rail willattachonthe left

side. You maybegin assembly witheitherside. Locate thesmallblack wire(s)

comingfromeach console housing. Connectthepolarizedwires (console /handle)

andmakecertain theyaresecurelyfastened. Place handle intoupperconsole

generalposition. Install(startonly)thelongAllenbolt(withwasher)thrutheupright

andinto the handrail. Alignthe tappedhole in thetopof thehandrail to theconsole

andinstallthe3/4” longAllen bolt. Tighten bothupper/lowerAllenboltsonlyafter

both are started. Repeat procedure for opposite hand rail side.

■Keep large hexAllen wrench for future treadbelt adjustment.

■Attach polarized AC power cord securely to front of treadmill base

receiver and make certain red power switch is on (lit).

■Unit is ready for operation.

SL188 / 198

08/15/03

Damage to the treadmill due to improper assembly is not covered under warranty.

Attention

Usecautionwhenmountingthedisplayheadassemblytotheconsoleupright(s). Observeallblackcables (SL188has

onlyone)forpotentialdamageduringthisassemblyprocess. Wiresmaybedamaged(pinched/cut)whichwillresultin

treadmillfailure. Paycloseattentiontothemountingholeareaswhenstartingeachbolt.

●●

●

NEVER operate this treadmill without reading and completely understanding the

results of any operational change you request from the computer.

●●

●

Understand that changes in speed and incline do not occur immediately. Set your

desired speed on the computer console and release the adjustment key. The computer

will obey the command gradually.

●●

●

NEVER use your treadmill during an electrical storm. Surges may occur in your

household power supply that could damage treadmill components.

●●

●

Use caution while participating in other activities while walking on your treadmill;

such as watching television, reading, etc. These distractions may cause you to lose

balance or stray from walking in the center of the belt; which may result in serious

injury.

●●

●

NEVER mount or dismount the treadmill while the belt is moving. Spirit treadmills

start with zero speed and it is unnecessary to straddle the belt during start up. Simply

standing on the belt during slow acceleration is proper after you have learned to oper-

ate the unit.

●●

●

Always hold on to a handrail or grab bar while making control changes (incline, speed,

etc.). Do not use excessive pressure on console control overlays. They are precision

set to function properly with little finger pressure. Pushing harder is not going to make

the unit go faster or slower. If you feel the buttons are not functioning properly with

normal pressure contact your Spirit dealer; adjustments can be made. All buttons

should operate and control treadmill functions without excessive finger effort. Damage

to overlay will result if excessive control pressure continues.

Important Operation Instructions

A safety tether cord is provided with this unit. It is a simple magnetic design that should

be used at all times. It is for your safety should you fall or move too far back on the

treadbelt. Pulling this safety tether cord will stop treadbelt movement.

To Use:

1. Place magnet into position on the yellow portion of the console control head. Your

treadmill will not start and operate without this. Removing the magnet also secures the

treadmill from unauthorized use.

2. Fasten the plastic clip onto your clothing securely to assure good holding power.

Note: The magnet has strong enough power to minimize accidental, unexpected stop-

ping and the clip should be attached securely to make certain it does not come off. Be

familiar with its function and limitations.

The treadmill will stop, depending on speed, with a one to two step coast anytime the

magnet is pulled off the console. Use the red Stop / Pause switch in normal operation.

Safety Tether Cord

198 / 188

6SL188 / 198

Donot attempttomove theunitunless it isin the lockedposition. Be sure thepower cord

issecured toavoidpossible damage. It maybeawkward anddifficultto maneuverfor

manyindividuals. Useboth handrailstomaneuverthe unittodesiredposition.

SL198 Folding Instructions

To Fold The Treadmill:

■ Tether cord must be inplace. Press green Start key tolight display.

■ Pressandmaintain greensquareswitchonleft handupright.

■ Pressand release Upinclineswitch onhandrail. Treadmill willbeginto incline up.

■ Maintaingreen square switchuntilbasestops inclining/folding.

■ Removetether cord tosecure.

To Unfold The Treadmill:

■ Tether cordmust be inpositionand displaylit.

■ Pressandmaintain greensquareswitchonleft handupright.

■ PressandreleaseDowninclineswitchonhandrail. Treadmillwillbegintoinclinedown.

■ Maintaingreen square switchuntilbasestops at minimumincline.

■ Unitis now readytooperate.

Note: Similar instructions are printed on left hand console frame.

SL188 Folding Instructions

Caution: You must be able to safely lift 40 lbs. in order to raise / lower and move the

treadmill.

To Fold The Treadmill:

Makecertain the treadmillisat minimum incline. Liftthetreadmillrunning deckuntilitis

securedby the lockingfootpedal at thebaseof the unit.

To Unfold The Treadmill:

Holdthetreadmill running deckwithtwohands. Pressthe locking pedalwithyourleft foot

andslowly lower therunningdeckto thefloor. Do notallowthe base todrop. Itbecomes

heavieratwaistlevel.

Transport

Attention

Designedasa safetyfeature,theunique auto-fold onyourtreadmillis specificallyde-

signedtooperate only whenusedproperly. Shouldtheunitnot complete thefolding(up

ordown)operation,you may havenotmaintained(helddown)thesquare green switch.

Repeatthefolding procedure andmaintaintheUp/Down incline switchlongerbefore

releasing. Repeatif necessary.

Operation of Your Treadmill

Note: Refer to upper drawing showing console display layout. SL198 display is shown,

SL188 is similar. You have two option control choices for speed and incline. The right

hand handle bar has a remote speed switch offering the same function as the display

control keys. The left hand handle bar remotely controls incline.

DO NOT STAND ON THE WALKING BELT WHILE LEARNING

TO OPERATE YOUR NEW TREADMILL!!

Basic Operation:

STEP 1: Press and release green Start / Display On key to wake computer up.

Attention: Treadbelt will begin to move in Step 2 after 5 seconds.

STEP 2: Press and release the desired speed level of Walk (3 mph), Jog (5 mph) or

Run (7 mph). Belt will begin to move after 5 second countdown.

Note: You may also press and release green Start / Display On key to begin

belt movement at .6 mph and adjust speed with Fast / Slow keys (console or

hand rail). You must have belt movement for Fast / Slow keys to function.

STEP 3: To slow treadbelt push and maintain Slow key (console or hand rail) to desired

speed.

STEP 4: To stop treadbelt, depress and maintain pressure on the Slow key (console or

hand rail) or press and release red Stop key.

Elapsed Time Feature:

When display is lit (before belt movement) you may adjust the time up for countdown to

automatic shut off (no belt movement). Use Scan (SL198) / Select (SL188) key to

choose Time (0:00 will flash). Use Up / Down keys to set to desired time.

Tether Cord

Pause Feature:

STEP 1: When operating the treadbelt, the pause feature may be utilized by pressing

the red Stop key. This will slowly decelerate the treadbelt to zero. Time,

Distance and Calorie will hold while unit is in the pause mode. This feature

can be used in manual or programmable mode.

STEP 2: To resume your exercise, you must reset desired speed. See Step 2 (page 7)

under Basic Operation.

Incline Feature:

 May be adjusted anytime after belt movement.

 Press and maintain Up / Down keys (console or hand rail) to achieve desired

level of effort.

 Display will indicate incline percent as adjustments are made and will also scan.

 Incline will remain in it’s position when display is turned off.

Scan Feature / SL198:

Press and release the Scan key to display at all times Speed and Incline. Press and

release the Scan key again (second time) to display information in an alternating man-

ner (scanning). Flag indicator lights will flash. Calorie / Incline will be displayed every

10 seconds*. Distance / Speed will also display every 10 seconds*. Time / Pulse

window does not scan.

*Assuming no speed / incline value change.

Select Feature / SL188:

Alternately press and release this key to choose the large portion of the display mode.

For example: Distance value can be displayed on large screen at all times during exercise.

Pulse Grip Feature:

The Pulse console window will display your current heart rate in beats per minute

during the workout. You must use both stainless steel sensors on the front cross bar to

display your pulse. Pulse value displays anytime the upper display is receiving a Grip

Pulse signal.

Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.

Calorie Display:

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions,

which cannot be used for medical purposes.

To Turn Treadmill Off:

Two methods accomplish this: Use either one.

(1) Press and maintain for 3 seconds the Scan key (SL198) or Select key (SL188). The

display values (not incline) will reset to zero. Display will automatically turn off

(blank out) after 4 minutes (no key operations).

(2) Remove tether cord.

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