Reebok InTouch HRM User manual
RB6175IS01SPO.indd
5/3/11; rev 6/6/11; 6/20/11;
6/28/11; 6/30/11
4" × 2.25" LD
NY Office
4 Executive Plaza,
Yonkers, NY 10701
TEL: 914.964.5200
FAX: 914.964.0333
HK Office
Units 705 & 706, Tower III,
Enterprise Square, 9 Sheung Yuet Road,
Kowloon Bay, Hong Kong
Tel: 852.2757-4711 Fax: .852.2758.8052
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Product Manager
Production Checklist:
Artwork Prepared by:Date: Artwork Revised by:
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Designer
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Proof Reader
6/28/11 LD
model: InTouch™ HRM
Heart Rate without a Chest Strap
Featuring:
• Heart Rate at a Touch
• Fit Zone Indicator
• Time in Motion
• Calories Burned
• Speed, Step & Distance Tracking
RB6175IS01SPO.indd 1 6/30/11 3:15 PM
We’d like to thank you for choosing a REEBOK tness
product to guide you on your journey to improved
health and tness.
We strive to create quality products which are
functional, accurate, well designed and easy to use.
We believe everyone should have access to information
which will help them achieve their tness goals.
If you have questions, comments or need assistance
please contact Customer Support by calling
1-866-694-4575.
THE BUTTONS pg04
ACTIVATING YOUR WATCH pg05
ACQUIRING HEART RATE pg06
PEDOMETER pg07-08
START pg07
RESET pg08
MODES pg09-16
overview pg10
time/date pg11
steps pg12
distance pg13
average pace pg14
activity timer pg15
calories pg16
SET UP pg17-31
entering set up pg18
hours, minutes, seconds pg19
month, day, year pg20
hour format pg21
key beep pg22
t zone
age
gender
units of m
e
weight
height
stride len
g
saving & e
x
APPENDI
X
measurin
g
no steps d
tips for ac
q
heart rate
troublesh
o
care & ma
i
warnings
&
battery re
p
battery sa
f
WARRAN
T
RB6175IS01SPO.indd 2 6/30/11 3:15 PM
u
for choosing a REEBOK tness
u on your journey to improved
lth and tness.
e
quality products which are
,
well designed and easy to use.
hould have access to information
e
m achieve their tness goals.
s
, comments or need assistance
ustomer Support by calling
8
66-694-4575.
INDEX
THE BUTTONS pg04
ACTIVATING YOUR WATCH pg05
ACQUIRING HEART RATE pg06
PEDOMETER pg07-08
START pg07
RESET pg08
MODES pg09-16
overview pg10
time/date pg11
steps pg12
distance pg13
average pace pg14
activity timer pg15
calories pg16
SET UP pg17-31
entering set up pg18
hours, minutes, seconds pg19
month, day, year pg20
hour format pg21
key beep pg22
t zone pg23
age pg24
gender pg25
units of measure pg26
weight pg27
height pg28
stride length pg29
saving & exiting pg31
APPENDIX pg32-41
measuring stride length pg33
no steps detected pg34
tips for acquiring heart rate pg35
heart rate lock pg36
troubleshooting HR pg37
care & maintence pg38
warnings & cautions pg39
battery replacement pg40
battery safety info pg41
WARRANTY pg42
RB6175IS01SPO.indd 3 6/30/11 3:15 PM
THE BUTTONS
4
START/STOP/LOCK
(Note: Holding down the
START/STOP button,
when in the TIME screen,
activates the heart rate
lock feature. This prevents
the heart rate from being
acquired when you touch
the metal top ring. A lock
icon ( ) appears on the
screen when activated)
RESET
LIGHT
MODE
HEART RATE
SENSOR
Your watch was originally shipped in Power Down Mode to co
n
KEY for 5 seconds to activate the watch. You will then automat
i
you can begin setting the watch. Refer to the SETTINGS s
Press MODE
to accept
new setting
decrease
increase
RB6175IS01SPO.indd 4 6/30/11 3:15 PM
ACTIVATING YOUR WATCH
5
START/STOP/LOCK
(Note: Holding down the
START/STOP button,
when in the TIME screen,
activates the heart rate
lock feature. This prevents
the heart rate from being
acquired when you touch
the metal top ring. A lock
icon ( ) appears on the
screen when activated)
RESET
Your watch was originally shipped in Power Down Mode to conserve battery life. PRESS & HOLD ANY
KEY for 5 seconds to activate the watch. You will then automatically enter the settings screen so that
you can begin setting the watch. Refer to the SETTINGS section of this manual for details.
Press MODE
to accept
new setting
decrease
increase
RB6175IS01SPO.indd 5 6/30/11 3:15 PM
ACQUIRING HEART RATE
6
TIP: The “FIT ZONE” icon will
light up at the bottom of
the screen when you are in
your target zone. See Setup
(Fit Zone) for details.
To measure your heart rate, simply touch the metal top ring (shown in
red) with your nger while wearing the watch. See Appendix (Acquiring
Heart Rate) for more details if you have any trouble.
Press the START/STOP button in the STE
P
pedometer functions (STEPS, DISTANCE, AV
G
CALORIES) and begin recording. The runni
n
bottom of the screen to indica
t
TIP: When the pedometer
is activated the running
icon ( ) appears at the
bottom of the screen.
RB6175IS01SPO.indd 6 6/30/11 3:15 PM
USING THE PEDOMETER
7
e
, simply touch the metal top ring (shown in
wearing the watch. See Appendix (Acquiring
m
ore details if you have any trouble.
Press
START/STOP
Press the START/STOP button in the STEP screen to activate the
pedometer functions (STEPS, DISTANCE, AVG. PACE, ACTIVITY TIMER &
CALORIES) and begin recording. The running icon will appear at the
bottom of the screen to indicate recording.
TIP: When the pedometer
is activated the running
icon ( ) appears at the
bottom of the screen.
RB6175IS01SPO.indd 7 6/30/11 3:15 PM
RESETTING THE PEDOMETER
MO
D
features & fu
8
To reset all pedometer functions to zero, go to the STEP screen and press
the START/STOP button to stop the pedometer from recording. Then
press & hold the RESET button for 3 secs until the word RESET ashes.
Press &
HOLD
TIP: Before you can
reset the pedometer, it
must be turned OFF by
pressing the START/STOP
button. The running
icon { } will disappear.
RB6175IS01SPO.indd 8 6/30/11 3:15 PM
MODES
features & functions.
9
c
tions to zero, go to the STEP screen and press
o
stop the pedometer from recording. Then
u
tton for 3 secs until the word RESET ashes.
Press &
HOLD
RB6175IS01SPO.indd 9 6/30/11 3:15 PM
MODES
10
Press the MODE button to advance through the functions
(TIME/DATE, STEPS, DISTANCE, AVG. PACE, ACTIVITY TIMER & CALORIES). This rst Mode highlights Time, Day o
f
RB6175IS01SPO.indd 10 6/30/11 3:15 PM
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