Pro-Form Crosswalk 395 User manual

395

Model No, 831,24833.0

Serial No.

Writethe serial numberinthe space

abovefor reference,

Decal

* Assembly

. Operation

* Maintenance

• Part List and Drawing

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

TREADMILL EXERCISER

User's Manual

TABLE OF CONTENTS

WARNING DECAL PLACEMENT ............................................................... 2

IMPORTANT PRECAUTIONS ..................................................... _............ 3

BEFORE YOU BEGIN ........................................................................ 5

PART IDENTIFICATION CHART ................................................................ 6

ASSEMBLY ................................................................................ 7

OPERATION AND ADJUSTMENT ............................................................. 13

HOW TO FOLD AND MOVE THE TREADMILL ................................................... 19

TROUBLESHOOTING ...................................................................... 20

EXERCISE GUIDELINES .................................................................... 23

PART LIST ................................................................................ 24

EXPLODED DRAWING ...................................................................... 25

ORDERING REPLACEMENT PARTS ................................................... Back Cover

90-DAY FULL WARRANTY ........................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(a)

of the warning decal(s). If a decal is

missing or illegible, call 1_888-533 -

1333 and request a free replacement

decal. Apply the decal in the location

shown. Note: The decaI(s) may not be

shown at actual size.

KEEPHANDSANDFE_AWAY

FROMTHISAREAWHILETHE

TREADMILLISINOPERATION,

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM ®

CROSSWALK 395 treadmill, The CROSSWALK 395

treadmill provides an impressive selection of features

designed to make your workouts at home more effec-

tive and enjoyable,

For your benefit, read this manualcarefullybefore you

use the treadmill, if you have questions after reading

this manual, please see the back coverof this manual,

To help usassist you,note the productmodel number

and serialnumberbefore contactingus,The model

numberand the location ofthe serial numberdecal are

shown on the front coverof this manual

Before readingfurthez, please familiarize yourselfwith

the partsthat are labeled in the drawingbelow.

Length: 5 ft. 5in, (I65 era) |

Width: 2 ft. 9 in, (84 em) /

Storage

Crosswal

Walking Belt

Foot Rail

Idter Roller

Ad}ustment Screws

Console

Hoed

Wheel

Platform Cushion

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assemb]y. The number in parentheses betcw each draw-

ing is the key number of the part, from the PART LIST near the end of this manual, The number following the key

number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-

tached, tf it is not, ca[J 1-888-533-1333, Extra hardware may be included.

I/4" Star Washer

(23)--4 3/8" Star #8 x1i2" Ground #8 x 3/4" Screw

Washer (3)-t0 Screw (I)-1 (4)-4

#8 x !" Screw 1/4" x 31/2" Screw (56)--4

(7)-4

#10 × 1 _12"Screw

(8)-2 3/8" × 3 1/4" Screw (2)-6 D

ASSEMBLY

- Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials, Do not dispose of the packing

materials until you finish assembly,

•The underside ofthe walkingbelt is coated with

high-performancelubricant. After shipping, there

may be some lubricanton topof the walkingbelt

or on the shipping carton.Thisis normal. Jfthere

is lubrica._ton top of the walkingbelt, wipe itoff

withasoftclothand a mild, non-abrasive cleaner.

-TOidentify small pans. see page6.

•Assemblyrequiresthe following tools:

the includedhexkeys I_=

one Phillipsscrewdriver

SCissors _===;z_

•Toavoid damagingparts, donot use power tools,

1. Make sure that the power cord Is unplugged.

Remove and discard the two screws(A) and the

shippingbracket (B) fromthe rightside ofthe

Base (74). Then, remove and discardthe screws

and shippingbracket (notshown)from the [eft

side ofthe Base.

2. With the help of asecond person, tip the tread- 2

mill onto its left side. Partially pivot the Base (74)

to hetp stablize the treadmill.

Pull the Upright Wire (63) and the ground wire

through the indicated hole in the Base (74).

Attach the ground wire to the Base (74) with a#8

x 1/2" Ground Screw (t).

See the inset drawing, Cut the plaslic tie near

the Upright Wire (63). Be careful not to dam-

age the Upright Wire.

.Ground Wire

Press a Base Cap (70) into the Base (74).

Make sure that the Upright Grommet (73) is

pressed into the square h(!le in the Base (74).

Square

Hole

4. identify the Right Upright (76), which is marked

"Right," Have a second person hold the Right

Upright near the Base (74).

See the inset drawing. Tie the wire "tie in the

Right Updght (76) securely around the end of

the Upright Wire (63). Then, insert the Upright

Wire into the lower end of the Right Upright as

you pull the other end of the wire tie through the

Right Upright.

HoldtheRight Upright (76) against the Base

(74). Re careful not to pinch the wires.

Partially tighten three 3/8" x3 114" Screws (2)

w_th three 3/8" Star Washers (3) into the Right

Upright and the Base; do not fully tighten the

Screws yet.

With the help of a second person, tip the

treadmill onto its right side. Press in a Base

Cap (not shown) and attach the Left Upright

(not shown) as described in steps 3 and 5.

Note: There are no wires on the left side.

Identify the LeftandRight Handrails (59, 64),

which are marked "Left" and "Right," Remove the

four 5/16"x 314"Screws (5) and four 5/16 =Star

Washers (8)from thebottoms and sides of each

Handrail,

Held the RightHandrail (64) near the Right

Upright (76). Insertthe wiretie onthe Upright

Wire (63) through thehole in the bottom and

out ot the hole in the sideof the Left Handrail as

shown, Then, pullthe Upright Wire throughthe

RightHandrail ......................

Attach the Right Handrail(64) tOthe Right

Upright(76) withtwoof the 5/I6" x3/4" Screws

(5) and two of the 3/'8"Star Washers (6) that

you jUStremoved,Make sure not to pinch the

Upright Wire (63), Start both Screws, and

then tighten them,

Attach the Left Handrail (59) to the Left UpTight

(66) as described above. Note: There are no

wires on the left side.

Position 1he Console Crossbar (61) between

the Left and Right Handrails (59, 64) with

the Console Ground Wire (47) positioned as

shown.

Attach the Console Crossbar {61) to the Left

and Right Handrails (59, 64) with the other four

5/15" x 314" Screws (5) and the other four 5/t6"

Star Washers (6) that you removed in step 6,

Start all four Screws, and then tighten them.

47_

61 64

B. With the help of a second person, hoJd the con-

sole assembly near the Right HandraiI (64).

Connect the Upright Wire (63) to the console

wire. See the inset drawing. The connectors

should slide together easily and snap into

place, tf they do not, turn one connector and try

again, IF YOU DO NOT CONNECT THE CON-

NECTORS PROPERLY, THE CONSOLE MAY

BECOME DAMAGED WHEN YOU TURN ON

THE POWER, Then. remove the Wire tie from

the Upright Wire.

Connect the Console Ground Wire (47) on the

Console Crossbar (61) to the ground wire on the

console.

[

Console I

Wire ._

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