ParaBody 855103 User manual

Serious

855103 AB CRUNCHBIENCH

ASSEMBLY INSTRUCTIONS

Part# 6797701 1Revision:01/24/00

WELCOMETO THE WORLDOF ~,~i~,t’$: ,.

Pleasenote:- ~,~

. * Thankyou for purchasing the Parabody855103ABCRUNCHBEN~H,:!..=~,..,.::,

.... Please....... readthegeinstructionsthoroughlyandkeepthemf0~

~

~"futUrereference::~~~"~"’’-’: ~

~...... This"product

mustbe assembledon a flat, level surface to asSureits prop~:~t{;h.’~"~:~"

¯Werecommendcleaning your product (pads and flame) on a regular basis, using warmsoapy

water. Touch-uppaint can be purchasedfi:om your Parabodycustomerservice representative

at (800) 328-9714.

Thereis a risk assumedby individuals whouse this ~ypeof equipment.Tominimizerisk, please

followthese rules:

1. Inspect equipmentdaily. Tightenall loose connectionsand replace wornparts immediately.

Failure to doso mayresult in seriousinjury.

2. Donot allow minorsor children to play on or aroundthis equipment.

3. Exercisewith care to avoidinjury.

4. If unsureof properuse of equipment,call yourlocal Parabodydistributor or call the

Parabodycustomerservice departmentat (800) 328-9714.

I"Tools Required for Assembly[

* 9/16" wrench

*Ratchetwith 9/16" socket

*Adjustable wrench

* Tape measure

Bolt Length Ruler I

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE Ol~ THE HEAD OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

1/2 [ 1/2 [ 1/2 [ 1/2 ~ 1/2 I 1/2 [

1 2 3 4 5 6

PART# DESCRIPTION PART#

-1 6560103 .: :, - BENCHHRAME 1 6 3102922

26560003 " ¯ ¯ TUBE 27 6405201

,,3 6597402, ~,: ,: ..... ~:PADASSEMBLY~ ¯" ,,--1:’ ~8I6125101 I

43102601 ~r .:, 3/8" LOCKWASHER -" 2, [ " " .9 6194601

53102802 ] 3/8" LOCKNUT 210 3105401

DESCRIPTION

3/8 X2-3/4" BOLT

2" SQ. ENDCAP

3/4X 16"TUBE

ROLLFRPAD

STARLOCKCOLLAR

2

4

2

4

4

3/8 X2-3/4 "(~

FIGURE 1

STEP 1:

¯ Insert four 2" SQ.ENDCAPS(7) into the ends of the twoTUBES(2) as shownin FIGURE

SECURELYassemble the two TUBES(2) to the BENCHFRAME(1) using four 3/8 X 2-3/4" BOLTS(6)

two 3/8" LOCKNUTS(5). SeeFIGURE

3

FIGURE 2

STEP 2:

¯ SECURELYassemble the PAD(3) to the BENCHFRAME(1) using two 3/8" X2-3/4" BOLTS(6), two

LOCKWASHERS(4). See FIGURE

0123456

4

FIGURE 3

STEP3:

¯Slide the four ROLLERPADS(8) onto two 3/4 X16" TUBES(8) using four STARLOCKCOLLARS(10) as

in FIGURE3.

TffIS CONCLUDESTHE ASSEMBLYOF THE 855103 AB CRUNCHBENCH

5

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