Oreka Trainer User manual
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10/2020 V1.0
OREKA TRAINING
USER MANUAL
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CONTACT
Oreka Traning, S.L. CIF: B 75150219. Address: Oreka Training SL. Poligono. Egiburuberri 3, 20100 Errenteria,
Gipuzkoa. Spain info@orekatraning.com
OREKA TRAINING
Thank you for purchasing our product.
To use our product safely, please read this manual carefully beforehand.
Should you have any doubts after reading, please visit our website or for more information contact
NOTE: the company reserves the right to modify the design of the product or its specifications to improve
quality.
Please keep this manual safe after reading
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CONTENTS
1. GENERAL VIEW OF THE PRODUCT
2. TRAINER USAGE NOTES
3. ASSEMBLY AND TRANSPORT INSTRUCTIONS
4. PLACING THE BICYCLE ON THE TRAINER
5. ADJUSTING THE DAMPERS
6. BEFORE UNDERTAKING YOUR FIRST SESSION
7. EXEMPTION FROM LIABILITY
8. WARRANTY
9. TECHNICAL ASSISTANCE
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1. GENERAL VIEW OF THE PRODUCT
MAIN BODY
MUSCLES
SET OF WHEELS
2X LEG POSITIOING PIN WITH
TWO POSITIONS
2X LEG SUPPORT PIN
2X FOLDING LEGS
FLYWHEEL
BELT TENSIONER
CASSETTE HUB
CENTRAL AIR
RESERVOIR
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2. TRAINER USAGE NOTES
To use this product, take into account the following rules/precautions:
1Read and follow the instructions carefully before using the product
2The maximum user weight is 120KG.
3When using the trainer, make sure that no objects can enter the cassette or the rotary movement of the
trainer.
4Make sure not to wear any items that may fall during training.
5There is a safety area of 1 metre surrounding the Trainer. The area must remain clear.
6When children, elderly people or anyone with a disability come close to this product, make sure to
supervise them to avoid accidents. They must remain outside the space/room where the Trainer is being
used.
7This product is not recommended for people with physical disabilities, mental conditions or illnesses, or
children.
8Once you have finished training, please keep the trainer out of the reach of children, elderly people,
anyone with a disability, and pets.
9Incorrect or excessive training may damage your health.
10 The Trainer is designed for both indoor and outdoor use, as long as the weather conditions are good.
11 The trainer must be used on a flat and stable floor.
12 When using the trainer indoors, make sure there is correct ventilation.
13 Make sure that the bike and the axle are correctly positioned.
14 Before each training session, make sure that the trainer is well supported on the floor and that there is
no imbalance.
15 Avoid the Trainer coming into contact with any corrosive substances such as salt or saline environments.
16 To move the trainer, use the wheels delivered with it and avoid lifting the entire weight as much as
possible.
17 Do not insert or attach any additional mechanisms or sensors to the Trainer.
18 If you suspect that the trainer has suffered any damage, please contact Oreka Training to replace it.
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19 The Trainer’s safety requires visual inspection to check that there is no damage to it before each use.
20 Do not disassemble the Oreka Training Trainer in case of a fault. It may release electrical charges
when handled. Please contact Oreka Training to check it.
21 Do not make holes in, slit or drill any surface of the Trainer. This may produce cracks and the warranty
will become void.
22 Stop immediately if you experience anything strange in the functioning of the Trainer. Please contact
Oreka Training to check it.
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3. ASSEMBLY AND TRANSPORT INSTRUCTIONS
ASSEMBLY
To assemble the Trainer for the first time, unfold the two legs as indicated in the following image, and make
sure the two positioning and support pins of the Trainer are firmly positioned. These legs only have two
possible positions, which are interchangeable using the pins.
POSITION FOR USE
Adjusting the bicycle
-Adjust the bicycle as you would for the road. The same saddle height, handlebar height, distance from saddle to
handlebars and position of pedals.
-For the first session it is recommended to begin pedalling slowly and without a simulator. Also test the functioning
of the Trainer at different speeds and different intensities with the Oreka App, which is available for iOS/Android.
Once you are familiarised with the feeling of the Trainer, turn on the simulator.
PINS USE POSITION
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TRANSPORT POSITION
TRANSPORT
To easily and comfortably transport the Trainer, take hold of the wheel axle and, lifting the Trainer through the
gap, position the set of wheels. Once the wheels are on, fold the arms. Now we can transport the Trainer
comfortably and without lifting its full weight, bearing in mind that the approximate weight of the Trainer is
30kg, so transport it at a speed that ensures stability.
PIN TRANSPORT
POSITION
PIN TRANSPORT POSITION
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4. PLACING THE BICYCLE ON THE TRAINER
The Trainer is delivered with different adaptors to be compatible with the following axles that are currently
available on the market:
-Axle 130/135mm with traditional axle
-Thru axle 142x12 for racing bikes with disc
-Thru axle 148x12 for mountain bikes with disc
You should choose the appropriate bearing according to the axle of the bicycle to be installed. The bearings of
the Oreka O5 Trainer are marked with letters for easy identification. They also indicate that the axle that will join
the bicycle to the Trainer will be the same.
The sketch below shows the difference in bearings in order to choose the adaptors according to the width of the
axle:
-Axle bearings 130/135
-Axle bearings 142x12
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-Axle bearings 148x12
Once the necessary bearings have been located, place them on the corresponding side of the Trainer. After
presenting the bicycle with the bearings, install the axle and make sure that it is well tightened and that there is no
play.
Make sure to install a cassette that is compatible with the hub of the Trainer.
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