Nustep T6 User manual
NuStep®T6
Recumbent Cross Trainer
Introduction............................................................................................................. 4
Safety Instructions............................................................................................ 5–6
Installation and Placement.................................................................................. 7
AC Adapter Use..................................................................................................... 8
T6 Feature Overview ........................................................................................... 9
T6 StrideLock®.......................................................................................................10
Making Adjustments...................................................................................... 11–13
Correct Riding Position.......................................................................................13
Display Screens............................................................................................. 14–16
Pause Function .....................................................................................................17
System Settings ............................................................................................. 18–19
User Settings........................................................................................................20
Exporting User Profile Data...............................................................................21
Exporting Workout Summary ...........................................................................22
Preventive Maintenance....................................................................................23
Serial Number Information................................................................................24
T6 Regulatory Information ................................................................................24
Obtaining Customer Service and Parts.........................................................25
T6 Warranty Information....................................................................................25
Technical Data......................................................................................................26
Safety Notifications..................................................................................... 27–28
EMC Tables .................................................................................................... 29–31
US FCC Compliance & IEC/EN 55011 Compliance.....................................32
Contents
4
Thank you for purchasing the NuStep T6 Recumbent Cross Trainer.
As the originator of the recumbent cross trainer, NuStep is the leader in developing
seated total-body exercise systems that are inclusive, eective and easy-to-use. Our
products are used in healthcare settings, wellness centers, and senior living communities
worldwide.
The T6 marks a milestone in NuStep’s continuous pursuit of advancement, customer
satisfaction and best-in-class quality. As a customer-focused company, NuStep turned to
our customers, including healthcare professionals, and fitness experts for insight on what
features to include in the product. The T6 is the end-result of this valuable feedback.
Thank you for your business and welcome to our ever-expanding network of NuStep
users.
Introduction
5
Safety Instructions
CAUTION WARNING
This is the safety alert
symbol. It is used to call
attention to instructions
concerning personal
safety. Read and obey
all safety messages
that follow this symbol
to avoid possible injury
or death resulting from
misuse.
CAUTION indicates a
potentially hazardous
situation—which if not
avoided— may result in
minor or moderate injury.
It may also be used to
alert against unsafe
practices.
WARNING indicates a
potentially hazardous
situation, which, if not
avoided, could result in
death or serious injury.
WARNING
Do not modify this equipment without authorization of the
manufacturer.
Use this equipment only for its intended use as described in this
manual.
Do not use attachments not recommended by the manufacturer.
Never operate this equipment if it has a damaged cord or plug.
Keep cord away from heated surfaces.
Keep product away from heat, sparks, open flames, and hot
surfaces.
Never drop or insert any object into any opening.
Do not use outdoors.
Injuries to health may result from incorrect or excessive training.
Heart rate monitoring systems may be inaccurate.
Over exercising may result in serious injury or death. If you feel
faint stop exercising immediately.
Use of this equipment adjacent to or stacked with other
equipment should be avoided because it could result in improper
operation.
Portable RF communications equipment (including peripherals
such as antenna cables and external antennas) should be used no
closer than 30 cm (12 inches) to any part of this product, including
cables. Otherwise, degradation of the performance of this
equipment could result.
6
CAUTION
See your physician before beginning
any exercise program.
Supervision is required if you have a
disability or medical condition.
Stop exercising if you feel faint or
dizzy while using this product, and
seek medical help or advice.
Use this product only as directed
by your physician if you have heart
disease, hypertension, diabetes,
respiratory disease, any other medical
problem, or if you are pregnant.
People with reduced physical, sensory
or cognitive capabilities—or lack
of experience and knowledge of
this product—may use this product,
provided they are supervised by a
person responsible for their safety.
Read this manual before using
this product and save it for future
reference.
Always wear shoes and proper
clothing when exercising.
Do not touch or hold product with
non-intact skin.
Do not operate this product if it
appears damaged or inoperable.
Examine product regularly for
damage and wear. Ensure defective
components are replaced by qualified
service technicians immediately.
Do not perform maintenance or
repairs on this product while it is
in use. Maintenance activities shall
performed by qualified service
personnel.
CAUTION
Make sure the seat position and
upper arm position are correctly set
up for you.
Do not over-extend your arm reach
while using this product.
Do not let children use this product.
Do not use this product in the
presence of children and/or pets.
Keep children under the age of 13
away from this machine.
The heart rate, watts, METs and
calories displays are not suitable for
use in applications where the health
and safety of the patient is dependent
on the accuracy of those parameters.
The maximum user weight capacity:
T6PRO model = 500 lbs (227 kg)
T6MAX model = 600 lbs (272 kg)
Do not lift this product by yourself.
The T6 is very heavy; it weighs 298
lbs (135 kg).
To avoid injury, or damage to the
product, always get assistance to
move this product. Use proper lifting
techniques.
To avoid injury, do not insert hands in
any cover openings.
For safe operation of this product,
place on a flat, stable surface. Adjust
leveler feet as required.
This product is intended to be
connected to AC mains power
through the furnished AC adapter
only.
SAVE THESE INSTRUCTIONS.
Safety Instructions
7
Unpacking and Installation
Unpacking and installation procedures for T6
shipments are documented in the applicable
T6 delivery installation guideline documents.
The installation guideline documents are
shipped with the products. Additional copies
of these documents are available upon
request from Customer Service.
Placement of Equipment
To ensure safe and eective operation of your
NuStep, place on a flat, stable surface. Adjust
rear leveler feet as required.
The minimum amount of required free space
around the equipment is 24 inches (61 cm) for
the sides, and 12 inches (30 cm) for the front
and rear. Additional free space is necessary
to accommodate wheelchair access.
For added stability and floor protection, place
the recumbent cross trainer on an exercise
equipment floor mat similar to the floor mat
sold by NuStep, LLC.
Installation and Placement
75.8 in
97.0 in
12.0 in12.0 in
24.0 in
30 cm
246 cm
30 cm
193 cm
61 cm
The T6 is very heavy; it weighs
298 lbs (135 kg).
To avoid injury, or damage to
the product, always obtain
assistance to move this
product.
Use proper lifting technique.
CAUTION
8
The T6 is powered by an AC adapter which is included with the equipment. The AC adapter may
be plugged into either the front or the rear jack.* Plug the adapter into an appropriate power
outlet.
Route the AC adapter power cable in a manner that prevents tripping hazards and prevents
damage to the adapter. Avoid placing any pressure or strain on adapter cables, jacks or plugs.
For adapter specifications, please refer to the Technical Data section of this manual.
*Do not connect the T6 to two AC adapters simultaneously.
AC Adapter Use
rear adapter
jack
front adapter
jack
front jack rear jack
9
T6 Feature Overview
StrideLock®
grab ring*
*The grab ring is an
optional add-on.
seat adjustment
release lever
seat swivel
release lever
leveler feet
arm adjustment
release lever
display console
seat recline
release lever
media shelf
dual-screen
display console
10
Lever is down when handles
and pedals are unlocked.
StrideLock lever
T6 StrideLock®
The StrideLock feature allows users to
lock the arm handles and foot pedals on
the T6. When StrideLock is engaged, the
handles and pedals do not move. This
stabilizes the product and makes it easier
for the user to:
• Get on and o the T6
• Adjust seat and handle positions
• Fasten footstraps or attach adaptive
accessories
To engage StrideLock:
1. Use the arm handles to push or pull
the arms and pedals to the desired
position.
2. Push down on the yellow StrideLock
lever and release. The lever is UP
when locked.
3. Confirm StrideLock is engaged
by pushing or pulling on the arm
handles—they should not move.
To disengage StrideLock:
1. Push down on the StrideLock lever
again. The lever is DOWN when
unlocked.
Lever is up when handles and
pedals are locked.
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