Life Span Bullet User manual
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
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OWNER’S MANUAL
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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 4
3. IMPORTANT OPERATING INSTRUCTIONS 5
4. ASSEMBLY INSTRUCTIONS 6
5. FOLDING INSTRUCTIONS 11
6. TRANSPORTATION INSTRUCTIONS 13
7. TECHNICAL DATA 14
8. OPERATION GUIDE 14
9. EXERCISE GUIDE 20
10.MAINTENANCE INSTRUCTIONS 22
11. TROUBLE SHOOTING GUIDE 30
12. WARRANTY 30
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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior
to cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded
outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear
of the treadmill and any fixed object.
Place your unit on a solid, level surface when in use
When running, make sure the plastic clip is fastened on your clothing. It is for your safety,
should you fall or move too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must
be replaced by the manufacturer, its service agent or similarly qualified persons in order to
avoid a hazard.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
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The treadmill is intended for in-home use only and not suitable for long term running.
To disconnect, turn all controls to the off position, remove the safety key, and then remove the
plug from the outlet.
The pulse sensors are not medical devices. Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise
aids in determining heart rate trends in general.
Use the handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Before undertaking any type of exercise program, it is recommended that you consult a doctor.
Injuries to health may result from incorrect or excessive training.
This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been
given supervision or instruction concerning use of the appliance by a person responsible for
their safety.
WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
Children should not be allowed on or around the equipment, even when not in use.
Children should be supervised to ensure that they do not play with this machine
Loose-fitting clothing or jewellery that could become an entanglement hazard should not be
worn.
Training shoes should be worn when using the equipment.
Equipment must be used on a level and stable surface.
All fixings should be checked before the equipment is used.
All literature relating to the use of the equipment should be retained for future reference.
Recommended operating temperature: 5-40°C
Remove the safety key after use to prevent unauthorized treadmill operation.
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2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
Route the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
This is a high-power item; please do not share the same outlet with other high power machines
such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and
make sure the fuse is 10A.
3. IMPORTANT OPERATING INSTRUCTIONS
Understand that changes in speed and incline do not occur immediately. Set your desired
speed on the computer console and release the adjustment key. The computer will obey the
command gradually.
Use caution while participating in other activities while walking on your treadmill, such as
watching television, reading, etc. These distractions may cause you to lose balance or stray
from walking in the centre of the belt; which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on
the belt during slow acceleration is proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the
display.
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Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure.
Replace any defective components immediately. The machine must be kept out of use until
repaired.
4. ASSEMBLY INSTRUCTIONS
PARTS LIST
Item
Name
Specification
QTY
A
Deck
1
B
L&R Post Assembly
Left & Right
1
C
L&R Post Upper Cover
Left & Right
1
D
L&R Post Lower Cover
Left & Right
1
E
Console Assembly
1
F
Display Support
1
G
Bolts Package
1
Bolts Package
1
Allen Bolt
M8*70
4
2
Allen Bolt
M8*40
4
3
Allen Bolt
M8*15
10
4
PH Truss ST Screw
M4*15
8
5
Inner Tooth Lock Washer
φ8.4*φ15x0.8T
18
6
L Allen Wrench
5mm
1
7
Cross Screw Driver
1
8
Safety Lock
Red
1
ASSEMBLY TOOLS:
5# Allen Wrench 5mm: 1pc
Cross Screw Driver: 1pc
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STEP 1
5 x 4
5 x 4
1 x 4
2 x 4
1. Connect the Middle Cables from the Right Post Assembly (B) with Lower Cables from the Deck (A).
2. Attach Right Post Assembly (B) onto the Deck (A) in the following order:
a. Insert Allen bolt M8*40 (2) pair and Inner Tooth Lock Washer (5) pair loosely
b. Insert Allen bolt M8*70 (1) pair and Inner Tooth Lock Washer (5) pair loosely
3. Slide Right Post Lower Cover (D) over L&R Post Assembly (B)
4. Repeat steps 2 to 3 for left side
Note:
a. Do not tighten any bolts at this stage.
A
D
B
Key:
1 (bolt number) x 4 (quantity)
2a
1
2b
3
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STEP 2
3 x 3
5 x 3
4 x 4
1. Consider an additional person to assist by holding the Display Support (F). Connect the Middle Cables
from Right Post Assembly (B) with Upper Cables from Display Support (F). Remove cable ties.
2. Slide Right Post Upper Cover (C) onto Right Post Assembly (B):
3. Attach Display Support (F) onto Right Post Assembly (B) in the following order.
a. Insert inside Allen bolt M8*15 (3) and Inner Tooth Lock Washer (5) loosely
b. Insert rear Allen bolt M8*15 (3) and Inner Tooth Lock Washer (5) loosely
c. Insert outside Allen bolt M8*15 (3) and Inner Tooth Lock Washer (5) loosely
4. Repeat steps 2 to 3 for left hand side. Then tighten all loose bolts on Page 7 and above steps.
5. Attach the L&R Post Upper Covers (C) onto the Display Support (F) with PH Truss ST Screw (4).
C
B
F
1
3a
3b
3c
2
4
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STEP 3
5 x 4
3 x 4
1. Connect the cables of Console Assembly (E) with the Display Support (F).
2. Attach the Console Assembly (E) onto Display Support (F) with Allen bolt M8*15 (3) pair and Inner
Tooth Lock Washer (5)
E
F
1
2
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STEP 4
跑步机组装完成的状态
在你的时候可以通过调节缓冲
垫的位置来获得舒适的跑步缓冲
效果(如下图)
1. The assembly procedure is now complete and the treadmill is ready for use.
2. You can adjust the Shock Control Cushioning System to achieve comfortable running experience
(as seen above).
IMPORTANT Make sure the cushions at both sides are at the same location when in use. Failure to do
so may damage the machine.
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