1. Precautions
1)Thismagneticupright bikeisahomestationaryfitness equipment, and alsoan aerobic
training equipment that can helpyou todevelop yourcardio-vascularfunction.
2)The equipment shouldbe placed on the flat ground when using.
3)You can usethe equipment afteryou checked all bolts, pinsand otherpartsarewell
assembled and locked.
4)The minimuminsertdepthmarklinecouldnotbeleftoutsideoftheseatpostsupportwhen
adjusting the height of the seat post.
5)Pleasewearproperclothesand shoeswhen using thismagneticuprightbike;do notwear
clothesthat might catchanypart of the equipment; remembertotighten the pedaling straps.
6)Keep the children awayfromthe equipment whileusing the equipment. The minimumfree
spacerequired forsafeoperation isnot less than twometers.
7)Consult yourphysician and makeasuitableschedulebeforeexercise.
8)If feelingchestpain,nausea,dizziness,orshortofbreath,stopexercisingimmediatelyand
consult yourphysician beforenext exercise.
9)Maximumuser scapacityis100kgs.
10)The braking systemof the equipment isspeed-independent.
Warning:Itwill beharmful ifyoudisobeytheabove-mentionedprecautions.
2. Operating Instruction
1. Operateaccording toyourowncondition.
2.Adjustment of the tension control:Turnthe tension controlclockwise, the resistancewill be
strengthened.
3.Adjustment of the seat cushion: Removethe round knob and adjust the height of seat cushion
on yoursuitableposition and tighten the round knob afteradjustment.
4. Sitting pose: sit on the seat cushion when exercising, pleasetighten the pedaling strapsand
holdthe handlebarwithhands, adjust yourpostureaccording toyourexercisespeed and
intensity.
Operating ofthecomputer
FUNCTIONSAND OPERATIONS:(Formodelsof20163, 20166, 20168 and20169)
AUTO ON/OFF: The monitorwill be automaticallyshut off if thereisno signal
receivesinfor5minutes.The monitorwill be auto-powered when starting
exerciseorpressing the button.
SCANPress the button untilSCANappearsatSCANposition,monitorwill
scan the following functions: time, speed, distance, pulse, and
caloriesinevery4seconds.
