Insportline IN 24097 User manual
USER MANUAL –EN
IN 24097 Treadmill inSPORTline Hill Lite
2
CONTENTS
SAFETY INSTRUCTIONS....................................................................................................................... 3
ASSEMBLY ............................................................................................................................................. 5
CONSOLE............................................................................................................................................. 12
PROGRAMS...................................................................................................................................... 13
TROUBLESHOOTING AND POSSIBLE SOLUTIONS......................................................................... 16
THE WARM UP PHASE........................................................................................................................ 17
MAINTENANCE GUIDE........................................................................................................................ 18
ADJUSTING THE RUNNING BELT................................................................................................... 18
LUBRICATING THE TREADMILL ..................................................................................................... 19
GETTING STARTED............................................................................................................................. 20
SAFE EXERCISE.................................................................................................................................. 21
DIAGRAM.............................................................................................................................................. 22
PARTS LIST.......................................................................................................................................... 24
ENVIRONMENT PROTECTION ........................................................................................................... 27
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 27
3
SAFETY INSTRUCTIONS
•Read the manual carefully and keep it for future reference.
•Always clip the safety key to your clothes or belt before starting exercising.
•Move naturally, forward. Do not look on your feet. Only for one person can use the product on
the same time.
•Speed increase gradually, not instantly.
•In case of danger, press the stop button or pull out the safety key.
•Leave the device after it stopes moving.
•Follow the assembly instructions. Assembly can be done by adult person.
•Keep away from kids and pets. Do not leave kids and pets unattended near the treadmill.
Treadmill is for adults only.
•Before starting any exercise, program ask your physician. It is important if you have heath
issues or ongoing treatment or have high blood pressure.
•Regularly check all bolts and nuts. They must be tightened properly. Regularly check the
treadmill for damage or signs of wear. Do not use damaged or wear treadmill.
•Regularly check the treadmill for signs of wear or damage. If any sharp edge appears stop
using the treadmill.
•Please the treadmill on flat, dry and cleat surface. Keep safety distance of at least 0.6 m
around the treadmill. Do not use in humid areas. Do not place the treadmill on thick carpet.
•If the power cable is damaged do not use the device. Buy new one in authorized shop.
•Protect the treadmill from humidity and water.
•Place the treadmill not to cover socket.
•Do not use aerosol sprays in the area around treadmill.
•If the treadmill is running, do not remove the protective cover. If you need to remove the
protective cover during maintenance, unplug the treadmill from socket.
•Always wear sport clothes. Do not wear loose clothes that can get stuck. Always wear sport
boots.
•Do not turn on the treadmill if you are standing on it. There is a delay when you turn on the
treadmill. Before starting the treadmill stand on the side.
•Do not exercise 40 min after eating food.
•Always do warm ups before exercise.
•Do not place foreign object to ventilation or sockets.
•Maintenance should be done only according to the manual, to prolong the lifespan.
•Do not modify the product.
•Exercise reasonably and do not overextend. If you exercise for the first time, hold your
handles firmly until you get used to the device.
•In case of error or damage stop the exercising immediately. If the treadmill suddenly increases
its speed, remove the safety key.
•Connect the treadmill to socket after the treadmill is assembled. Use only grounded socket.
•If you are not using the device unplug it from socket and safety key removed.
•Any part of the treadmill cannot prohibit the movement of the user.
•Do not use outdoors.
4
•Do not expose to direct sunlight.
•Do not place in areas with high humidity (pools, sauna etc.)
•Continuous use cannot be longer than 2 hours.
•If the treadmill is not in use, remove the safety key.
•Max. user weight: 120 kg
•Category: HC (according to EN 957) suitable for home use.
SAFETY WARNING: Do not use heart rate sensors in the handle at speeds above 14 km / h.
WARNING! The heart rate monitoring system may not be accurate. Overextending during
training can cause serious injury or death. If you feel nauseous, stop the exercise
immediately!
5
ASSEMBLY
Prior to assembly, make sure that all parts are present and undamaged.
No.
Name
Qty.
No.
Name
Qty.
A
Main frame
1
A06
Right pillar
1
B
Console holder
1
C06
Left bottom cover
1
C
Console
1
C07
Right bottom cover
1
D
Handlebars
1
D23
3mm audio cable
1
E
Safety key
1
D31
Power cable
1
A05
Left pillar
1
J01
Silicon oil
1
6
STEP 1
Unpack the main frame (A) on a flat and clean surface.
STEP 2
Attach the right pillar (A05) to the main frame (A) with 2x M10x70 bolts (E09), 2x M8x15 bolts (E40)
and 2x M10 nuts (E03).
7
STEP 3
Attach the left pillar (A06) to the main frame (A) with 2x M10x70 bolts (E09), 2x M8x15 bolts (E40) and
2x M10 nuts (E03).
STEP 4
Remove the bottom console cover before assembly.
Attach the console holder (B) to the pillar (A05 and A06) with 4x M8x25 bolts (E11) and 2x M8x15
bolts (E12) and 2x M8 washers (E29). Connect the cables (D05 and D06) on the left pillar (A06).
8
STEP 5
Attach the handles (D) to the console bracket (B) with 4x M8x15 bolts (E12) and 4x M8 washers (E29).
Connect the cables on the right side (D13 and D12) and on the left side (D10 and D09).
STEP 6
Attach the bottom cover of the console (C09) with 2x ST4.2x25 bolts (E20) and 6x bolts ST4.2x12
(E22).
9
STEP 7
Connect the console cables (C) to the console holder cables (B). Then fasten the bracket with 3x
M6x10 bolts (E16).
STEP 8
Attach the bottom cover of the console (C12) with 2x ST2.9x16 bolts (E41).
10
STEP 9
Attach the bottom covers (C06 and C07) to the posts (A05 and A06).
STEP 10
Attach the leveling feet (B04) counterclockwise until the wheels (C19) are on the ground.
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