Gymstick PRO20.0 User manual
PRO20.0 EXERCISE BIKE
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future
reference. The specications of this product may vary from this photo, subject to change without notice.
2PRO20.0 EXERCISE BIKE
BEFORE YOU BEGIN
Thank you for choosing the Gymstick PRO20.0 Exercise Bike. We take great pride in producing
this quality product and hope it will provide many hours of eective exercise to make you feel bet-
ter, look better and enjoy life to its fullest.
TABLE OF CONTENT
1. SAFETY INSTRUCTIONS...................................................................................................3
2. EXPLODED DRAWING....................................................................................................... 4
3. PARTS LIST.........................................................................................................................6
4. ASSEMBLY INSTRUCTIONS..............................................................................................9
5. COMPUTER OPERATION INSTRUCTIONS...................................................................... 14
6. MAINTENANCE.................................................................................................................. 20
7. TROUBLESHOOTING........................................................................................................ 20
8. IMPLIED WARRANTY......................................................................................................... 21
READ AND FOLLOW THE SAFETY INSTRUCTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS
CAN RESULT IN SERIOUS INJURY.
!
NOTIFICATION!
3PRO20.0 EXERCISE BIKE
!
WARNING!
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety instructions when using
this equipment: Read all instructions before using this equipment.
1. Keep children and pets away from the machine at all times. DO NOT leave unattended children in the
same room with the machine.
2. Handicapped or disabled persons should not use the machine without the presence of a qualied health
professional or physician.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Before beginning training, remove all within a radius of 2 meters from the machine. DO NOT place any
sharp objects around the device.
5. Position the machine on a clear, level surface away from water and moisture. Place mat under the unit to
help keep the machine stable and to protect the oor.
6. Use the machine only for its intended use as described in this manual. DO NOT use any other
accessories not recommended by the manufacturer.
7. Assemble the machine exactly as the descriptions in the instruction manual.
8. Check all bolts and other connections before using the machine for the rst time and ensure that the
trainer is in the safe condition.
9. Hold a routine inspection of the equipment. Pay special attention to components which are the most
susceptible to wear o, i.e. connecting points and wheels. The defective components should be replaced
immediately. The safety level of this equipment can only be maintained by doing so.
10. NEVER operate the machine if it is not functioning properly.
11. This machine can be used for only one person’s training at a time.
12. Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat from the machine
immediately after nishing training.
13. Always wear appropriate workout clothing when exercising. Running or aerobic shoes are also required.
14. Before exercising, always do warm-up and stretching rst.
15. Maximum user weight: 180 kg.
BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH
PRE-EXISTING HEALTH PROBLEMS.
4PRO20.0 EXERCISE BIKE
EXPLODED DRAWING
48R
3 2
2926222421
50
48L
51L
49
46
416 7
8586 87
78
14
17
1
84 83 82
47
51R
27 30
56 38
11
28
76
99
3
45
6
45
12
10L 10R
71L 71R
75
9
8816
9
7A
16 79
39
36
37L 37R35L 35R
3433
25
23
43
38
42
31
79
77
52
55
53
5 5
63 64 65 3973 38
9
16
15
418
7A
32L 32R
44
68 74
39
54
101
59 61 60
38
57
58
88
TAICO
62
13
89
90
91 92
93 28
67
95 96
20 19 72 69 18 94
98
97
103
100
102
40 39
38
104105
106
107
5PRO20.0 EXERCISE BIKE
EXPLODED DRAWING
CHECK LIST
1
X1
51L & 51R
13 17
2
4
X1X1
X1
5
36
X1
X1
40
X1X1
75
X1
X1
X1
69
X1
X1
104 & 105
106
X1
7 M8*1.25*70L 4PCS 9 D15.4*D8.2*2T 8PCS
(mm)
STEP 1
KH-734S2
16 D16*D8.5*1.2T 8PCS
7A M8*1.25*110L 4PCS
STEP 3
15 M8*1.25*15L 4PCS 16 D16*D8.5*1.2T 4PCS 9 D15.4*D8.2*2T 4PCS
STEP 4
39 M5*12L 6PCS
STEP 5
41 M8*1.25*50L 2PCS
8 D22*1.5T 2PCS
42 97.2*75*42 1PC
38 ST4.2*15L 4PCS
39 M5*12L 8PCS
107 ST4.2*15L 4PCS
6PRO20.0 EXERCISE BIKE
PARTS LIST
Part no. Description Specication Qty
1 Main frame 1
2 Rear stabilizer 1
3Adjustable wheel 4
4 Front stabilizer 1
5Front stabilizer cover 2
6 Allen bolt M8*1.25*40L 2
7 Hex bolt M8*1.25*70L 4
7A Hex bolt M8*1.25*110L 4
8Curved washer D22xD8.5x1.5T 2
9 Spring washer D15.4xD8.2x2T 12
10L Front decorative cover(left) 1
10R Front decorative cover(right) 1
11 Upper decorative cover 1
12 Rear cover 1
13 Seat post 1
14 Inner tube 50*100*340L 2
15 Allen bolt M8*1.25*15L 4
16 Flat washer D16*D8.5*1.2T 12
17 Handlebar post 1
18 Adjustable handle 1
19 End cap (1) 2
20 End cap (2) 2
21 bearing #6004-2RS (C0), SKF 2
22 waved washer D27*D20.3*0.5T 1
23 Screw M3*0.5*30L 4
24 C ring D22.5*D18.5*1.2T 2
25 cross screw M3*0.5*12L 2
26 crank axle 1
27 pulley wheel 1
28 anti-loose nut M6*1.0*6T 5
29 Hex bolt M6x1.0x15L 4
30 Multi-groove belt 1
31 Round Magnet 1
32L Upper cable for quick button (2) 400L 1
32R Upper cable for quick button (1) 400L 1
33 Upper cover for handpulse 2
34 Lower cover for handpulse 2
35L Membrane button (-) 1
35R Membrane button (+) 1
36 Handlebar 1
37L Lower cable for quick button (2) 850L 1
37R Lower cable for quick button (1) 850L 1
38 Screw ST4.2*15L 38
39 cross bolt M5*0.8*12L 16
40 Back cover for console 337.6*225.5*58.4 1
7PRO20.0 EXERCISE BIKE
PARTS LIST
Part no. Description Specication Qty
41 Bolt M8*1.25*50L 2
42 rear protective cover for handlebar 1
43 front protective cover for handlebar 1
44 Flat Washer D26*D21*1.5T 1
45 crank cover 2
46 left chain cover 1
47 right chain cover 1
48L left crank 1
48R right crank 1
49 anti-loosing nut M10*1.25*9T 2
50 Bolt cover 2
51L&51R Pedal 1
52 Screw M6*1.0*15L 4
53 spring washer D10.5*D6.1*1.3T 4
54 Flat Washer D13*D6.5*1.0T 4
55 Self-generator 1
56 Pin D6*26.5*7.7 12
57 Connecting cable 500L 1
58 Connecting cable(2) 1000L 1
59 Battary connecting cable 750L 1
60 Buer 25*2T*80 2
61 Chargeable battery 1
62 Fixing plate(1) 1
63 Upper computer cable 300L 1
64 Middle computer cable 1000L 1
65 Lower computer cable 1350L 1
67 Tension cable D1.5*507.5L 1
68 control board 1
69 Saddle 1
71L left gasket for chaincover 1
71R Right gasket for chaincover 1
72 Adjustable tube for saddle 1
73 sensor cable 500L 1
74 Electric cable 700L 1
75 Upper protective cover 1
76 computer 1
77 C ring S-17(1T) 1
78 waved washer D17*D22*0.3T 3
79 bearing 6203-2RS , SKF 2
82 Flat washer D28*D8.5*3T 1
83 Plastic cover 2
84 Spring D2.2*D14*55L 1
85 Fixing plate for idle wheel 1
86 Plastic washer D10*D24*0.4T 2
8PRO20.0 EXERCISE BIKE
PARTS LIST
Part no. Description Specication Qty
87 Nut M8*1.25*6T 1
88 Nylon nut M8*1.25*8T 3
89 Adjustable pole 1
90 Allen bolt M8*1.25*16L 2
91 spring D1.5*D14*50L 1
92 Bolt M5*0.8*40L 1
93 Fixing bar 1
94 Tighten gasket 1
95 screw M6*1.0*45L 1
96 Pull handle 1
97 End cap for adjustable handle 1
98 bolt M8x1.25x50L 1
99 buer D10.5*20L 2
100 block plate 1
101 moving wheel 2
102 Round head cross screw M5x0.8x10L 4
103 Inner hex fastening screw M5*0.8*12L 2
104 water bottle holder 1
105 water bottle holder(front)(black) 1
106 water bottle holder(rear)(black) 1
107 cap 2
Allen spanner 1
open spanner 1
9PRO20.0 EXERCISE BIKE
ASSEMBLY INSTRUCTIONS
STEP 1.
1. Throw away the tube and bolts under the front side of the main frame into trash can as per g 1-1. Please note
they are just the parts to support the main frame to simplify your assembly.
2. Raise up the frame, assemble the front stabilizer (4) onto the main frame (1) by using the cross bolt (7&7A), the
spring washer (9) and the at washer (16). Please refer to 1-2.
3. Throw away the tube and bolts under the rear side of the main frame into trash can as per g 1-3. Please note they
are just the parts to support the main frame to simplify your assembly.
4. Raise up the frame, assemble the rear stabilizer (2) onto the main frame (1) by using the cross bolt (7&7A), the
spring washer (9) and the at washer (16). Please refer to 1-4.
Step-1
x4
x8
x8
7
9
16
13
15
x4
7A
4 7 916
7A
47916
7A
1-2
2
916 7A
1
1
2
916 7A
1-4
1-3
1-1
10PRO20.0 EXERCISE BIKE
ASSEMBLY INSTRUCTIONS
STEP 2.
1. Assemble the saddle onto the saddle post by spanner. Please refer to 2-1 & 2-2
2. Adjust the saddle position vertically. Please refer to 2-3
3. Adjust the saddle position horizontally. Please refer to 2-4
Step-2
UP
DOWN
2-3
2-4
1
13
13
2-1
2-2
13
15
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