or the countdown of calories or P1-P2…..-P24…U1-U5-HP1-HP2 cycle selection.
➢SPEED+: Press this key to increase speed or time or distance or calorie value.
➢SPEED-: Press this key to decrease speed or time or distance or calorie value.
➢ENTER: Press this key to confirm the choosing item.
➢INCLINE+: Press this key to increase incline value.
➢INCLINE-: Press this key to decrease incline value.
SAFETY KEY INSTRUCTION
➢When the motor is running, take off the safety key, the motor stop and the console prohibit start.
HEART RATE INSTRUCTION
➢In the case of a powered treadmill, his hands holding the steel disc of left &right handrail, in
order to obtain more accurate heartbeat value, standing on the treadmill and when the treadmill
stop to measurement, and holding time is not less than 30 seconds. Display range: 50-200
beats / min.
➢This data is for reference only, not as medical data
THE DISPLAY RANGE
BODYFAT
Press BODY FAT key to enter FAT, press ENTER to select the adjustment F1 gender, F2 age,
F3 height, F4 weight and F5 display results. Adjust the gender, age, height and weight, you can
press the speed or lift the addition and subtraction keys, adjust the finished into the F5, then please
put the second hand on the hand of the test heartbeat test chip, 8 seconds the window will show
the test The body fat value.
Enter the parameter display and setting range
To Asian standards, fat test results: FAT ≤ 19 - thin under weight
19 <FAT ≤25 - normal Normal weight
25 <FAT ≤29 - Overweight Over weight
Fat ≥ 30 - Obesity
Attachment table: Each program segment is divided into 10 segments, and the running time of each
program segment is evenly distributed. The following is a 24-motion chart。
