CYBEX IC1 Series User manual
ENG
MANUFACTURED BY:
Indoor Cycling Group GmbH
Happurger Str. 86
90482 Nuremberg | Germany
www.indoorcycling.com
Phone: +49(0)911 / 54 44 50
ENG
CAUTION!
READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START
USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE.
IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS.
Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
IC1
MODEL NO:IC-CYIC1B1-01
Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
TECHNICAL SPECIFICATIONS:
The Cybex IC1 Bike is according to EN 957/EN ISO 20957 a Class H product and is built to
highest standards for home tness use. It was designed especially for lower body workout and
cardiovascular training.
Designed to accommodate most users from 150 cm to 190 cm (4’11’’ to 6’2’’) body height. This
Product is not designed or warranted for commercial or semi/light commercial use.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS P.3-4
GETTING STARTED P.5
HOW TO ASSEMBLE THE INDOOR CYCLE P.6-8
HOW TO ADJUST THE INDOOR CYCLE P.9-11
RESISTANCE ADJUSTMENT P.12
HOW TO MOVE THE INDOOR CYCLE P.12
PREVENTIVE MAINTENANCE P.14-16
MAINTENANCE ACTIVITY PLAN P.16
SECURING THE INDOOR CYCLE FROM UNAUTHORIZED USE P.17
COMPUTER CONSOLE P.18
SPARE PARTS P.19-21
LIMITED WARRANTY P. 22-23
FOOT PRINT: 53 X 115 CM / 20.9 X 45.3 INCH
WEIGHT OF BIKE: 59 KG / 130 LBS
MAX SADDLE HEIGHT: 103 CM / 40,5 INCH
MAX HANDLEBAR HEIGHT: 116 CM / 45,8 INCH
MAX USER WEIGHT: 130 KG / 287 LBS
3
ENG
IMPORTANT
PRECAUTIONS
WARNING!
To reduce the risk of serious injury due to improper use of the equipment, carefully
read and adhere to the following important precautions and information before
operating the Indoor Cycle!
1. It is the sole responsibility of the owner to ensure that all users
of the Indoor Cycle are informed and aware of all warnings
and precautions.
2. Operate and maintain the indoor cycle only as
described in this manual and after proper assembly and
functionality check as described in this manual.
3. Keep the indoor cycle indoors, away from moisture and dust. Do not
place the indoor cycle outdoors in a garage or covered patio or near
water or pools. Operating temperature of the indoor cycle has to be
between 15°C~ 40°C Celsius (59°~104°F) at max. humidity of 65%.
4. Place the Indoor Cycle on a horizontal and stable surface. To
protect the oor or carpet from damage, place a mat beneath the
Indoor Cycle. Make sure that there is adequate room (27 inches/0,6m)
around the Indoor Cycle to assemble, disassemble and operate it.
5. Regularly inspect and properly tighten all parts of the indoor
cycle as recommended in this manual. Please replace defective
parts immediately and do not use the bike until repair is
performed. Only use original parts from the manufacturer.
6. This Indoor Cycle can be used by children aged from 14 years and
above and persons with lack of experience and knowledge if they
have been given supervision or instruction concerning use of the
appliance in a safe way and understand the hazards involved.
Persons with reduced physical, sensory or mental capabilities
are prohibited from using the indoor cycle. Children shall not
play with the Indoor Cycle. Cleaning and user maintenance
shall not be made by children without supervision.
7. The Indoor Cycle should not be used by persons
exceeding weight of 287 lbs/130 kg.
Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
WARNING!
If you have pre-existing health problems or a disability, it is recommended that
you consult your physician, in order to find the training method which is best
suited to you. Incorrect or extensive training can result in serious health injuries.
The manufacturer expressly assumes no responsibility for health risks, personal
injury, property damage or consequential damages sustained by or through
the use of this device, unless it is a case of consequential damage which can be
traced back to faulty material and/or manufacturing, and which come under
the responsibility of the manufacturer.
8. Always wear appropriate tight-tting cycling or athletic attire and sturdy
shoes, while operating the bike. Unfastened shoelaces may become caught
in the drive system and lead to injury.
9. Before using the Indoor Cycle, make sure you are familiar with the setup/
operation of the Indoor Cycle.
10. The Indoor Cycle does have a direct driven ywheel (wheel); the pedals
will continue to move along with the ywheel until the ywheel stops.
11. The Indoor Cycle does not have an independently-moving ywheel.
The pedals will continue to move with the ywheel until the ywheel stops.
The movement can only be stopped by using the emergency brake or by
reducing the pedaling frequency in a controlled manner. Always ride with
resistance load to ensure that your pedaling motion is controlled. Do not
adjust handlebar or saddle during workout.
Do not pedal backwards.
12. Keep your back straight while using the Indoor Cycle;
do not arch your back.
13. If you feel pain or dizziness while exercising, stop immediately. It is
recommended that you consult a doctor if the pain does not subside for an
extended period of time.
14. If replacement parts are needed, use only manufacturer supplied parts.
IMPORTANT
PRECAUTIONS
5
ENG
DEAR CUSTOMER,
Congratulations for selecting the CYBEX IC1 Indoor Cycle. The CYBEX IC1 Indoor Cycle oers
an impressive array of features designed to enhance your cardiovascular tness, tone muscles,
and develop endurance. Whether you´re a beginner or an experienced athlete, the indoor cycle
oers workouts which will help you to reach your individual tness goals.
IMPORTANT: Read this manual carefully before assembling or using the Indoor Cycle.
If you have questions after reading this manual, please contact your local distributor or
refer to the website www.indoorcycling.com. Before reading further, please familiarize
yourself with the parts that are labeled in the drawing below.
YOU WILL FIND THE PRODUCTION CODE ON THE LEFT SIDE OF THE INDOOR
CYCLE WITHIN THE LOWER RANGE OF THE FRAME.
EMERGENCY BRAKE & RESISTANCE KNOB
SADDLE
ADJUSTMENT KNOB
PEDAL
CHAIN GUARD
MAINTENANCE COVER
HANDLEBAR
ADJUSTMENT KNOB
BRAKE PAD
FLYWHEEL
TRANSPORT
WHEEL
LEVELING FEET
COMPUTER CONSOLE
FLYWHEEL LOCK
CADENCE SENSOR
GETTING STARTED
Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
HOW TO ASSEMBLE THE
INDOOR CYCLE
SW 17/19MM
SW 13/15MM 3MM
6MM HAND
TIGHT 2
PEOPLE
STOP
MARK
1. 2.
4.3.
Important!
Make sure the seat is xed in a LEVEL HORIZONTAL AND VERTICAL position.
Seat clamp must be tightened securely from both sides to minimize loosening during use.
7
ENG
3MM
6MM 2
PEOPLE
STOP MARK
Marked products or batteries with this symbol may
not be disposed of in normal domestic disposal. For
a professional disposal please consider relevant laws
or defaults for the disposal of electrical devices and
batteries locally and act accordingly.
2 X LR6 / AA / 1.5V
HOW TO ASSEMBLE THE
INDOOR CYCLE
5. 6.
7. THE BATTERIES MAY NOT:
• Be exploited to re
• Get in contact with coins or other metal objects
• Be used in combination with older batteries
• Be used with other makes of dierent types.
Only use LR6 (Alkaline) batteries. If you don´t
use the equipment for a longer period of time,
please remove the batteries to avoid any damage
by leaking or corroding batteries. If batteries
have are discharged, insert new batteries into
the computer. If the batteries have leaked,
remove all residue immediately. Avoid contact
with eyes and if you come in contact with
residue, wash thoroughly. Before scrapping,
please take the batteries out of the computer.
SW 17/19MM
SW 13/15MM HAND
TIGHT
Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
HOW TO ASSEMBLE THE
INDOOR CYCLE
SW 17/19MM
SW 13/15MM
3MM
6MM HAND
TIGHT
8. 9.
Pedal marked R installed on right crank (clock-
wise), Pedal marked L installed on left crank
(counterclockwise).
Pedals must be fastened with signicant
strength to avoid loosening with use of the
Indoor Cycle.
10.
2
PEOPLE
9
ENG
The CYBEX IC1 Indoor Cycle can be adjusted for maximum comfort and exercise eectiveness. The
instructions below describe an approach to adjusting the Cybex IC1 Indoor Cycle to ensure optimal
user comfort and ideal body positioning; you may choose to adjust the Indoor Cycle dierently.
WARNING:
To prevent injury, always adjust seat and handlebar to your personal requirements and tighten all
adjustment knobs before beginning your training. Adjustment levers and knobs left projecting
could interfere with users movements during use or the Indoor Cycle.
PEDAL STRAP ADJUSTMENT:
Sit on the saddle and position your feet on the pedals, with the bale of your feet directly
above the spindles of the pedals (see the drawing below). Adjust the pedal straps so the
toe clips (cages) are snug but not too tight.
SADDLE HEIGHT ADJUSTMENT:
Sit on the saddle and slowly pedal until the right pedal is in the lowest position. Your knees
should be slightly bent without a dropping of the hips. To avoid hyper extending your knees,
make sure that your legs are not completely straight.
Please do not adjust
saddle height
beyond the stop
mark on the stem.
Please do not adjust
handlebar height beyond the
stop mark on the stem.
HOW TO ADJUST THE
INDOOR CYCLE
Version 1.0 2017 IC-CYIC1B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
SADDLE HORIZONTAL ADJUSTMENT:
Proper horizontal adjustment of the saddle is very important in avoiding injury to the knees.
Sit on the saddle and move the pedals until the crank arms are in horizontal position.
Using your forward most leg as a marker, your kneecap should be directly above the center of
the pedal so that a straight line is created between knee and center of the pedal (see the dotted
line in image below). To adjust the horizontal position of the saddle, loosen the rear adjustment
knob, slide the saddle forward or backward as required, and then retighten the knob.
HOW TO ADJUST THE
INDOOR CYCLE
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