Confidence XJCFT-0100 User manual
Co
nfidence
Magnetic Treadmill
Owner’s Manual
1
nfidence
Fitness
Magnetic Treadmill
Owner’s Manual
nfidence
Fitness
Magnetic Treadmill
1
Introduction
CONFIDENCE treadmills have undergone thorough testing and have been certified safe and
reliable for private use. Read through this manual carefully before beginning to use your
treadmill in order to get maximum effect from your training. Keep the manual nearby so it can be
consulted when needed.
CONFIDENCE treadmills have a well-conceived design and offer the user many benefits. The
treadmill is easy to handle and folds up easily for storage.
The whole concept behind CONFIDENCE treadmills is the health benefits that can be gained
through low intensity exercise; which in turn provide you with the physical basis for a good
quality of life.
Exercise has a large number of benefits and the ability to exercise daily increases when it is
easy to train at home.
Regular exercise gives a large number of health benefits:
Stronger heart and better condition.
Less risk of contracting cardiovascular diseases, high blood pressure and diabetes.
Stronger muscles and increased joint mobility.
Better balance and coordination.
Less risk of Osteoporosis.
Lower blood cholesterol levels.
Weight loss through increased energy expenditure.
Less risk of type 2 diabetes.
Less risk of bone fractures from osteoporosis.
The CONFIDENCE Magnetic Treadmill is a product for people who want to walk or jog at home,
the treadmill works equally well for low and high intensity training. A compact and smart model
with speed, distance, time and calories settings which you can easily use in the living room in
front of the TV - all to make your training easy, simple and fun!
Thank you for your purchase.
2
Safety Information
Please read all the instructions before use to minimize and risks or injuries.
•The Confidence Magnetic Treadmill should not be used by people with physical
conditions that limit user’s possibility of reaching the control panel.
•The Confidence Magnetic Treadmill should not be used by anyone under 10 years of
age.
•Pregnant women should contact their doctor before use
•The Confidence Magnetic Treadmill is only intended for use in dry areas.
•The Confidence Magnetic Treadmill is to be kept away from all wet or damp areas.
•Do not use or have any metal objects about your person when on the Confidence
Magnetic Treadmill.
•If the Confidence Magnetic Treadmill is damaged or you think there may be a fault
please stop using immediately and contact Sports PLC.
•The Confidence Magnetic Treadmill is designed solely for private use and not for
professional use.
•All service and repairs are to be conducted by authorized personnel.
Before use
•If the belt is off centre or making an unusual sound adjust it with the supplied
Allen key.
•Do not place the treadmill on a thick textile carpet.
•Do not wear any clothing that is too long as it may get stuck in the treadmill.
•Empty your pockets before use.
•We recommend that you wear walking shoes/gym shoes, not shoes with a heel as this
may lead to injury and damage to the treadmill.
•To avoid accidents ensure that there are no children or pets in the vicinity of the
treadmill.
•Please ensure that there is a 2 meter clear area behind the treadmill as this will ensure
getting on and off the treadmill is easier.
3
Exploded View
To adjust the running belt if it is off centre, use the Allen ey supplied
and insert into part 12 left to adjust the running belt to the left hand
side and part 12 right to adjust the running belt to the right hand side.
4
Parts List
No.
Part
Qty
No
Part
Qty
1 Main Frame 1 24 Tension Control Knob 1
2 Left and Right Upright 1 25 Handle Bar Cover 2
3 Handle Bar 1 26 Foam Grip 1
4 Running Board 1 27 Console 1
5 Running Belt 1 28 Middle Sensor Wire 1
6 Side Rails 2 29 Phillips Screw St 4.0*12 2
7 Clamp Wire Plug 2 30 Locking Pin M10 1
8 Toe Caps 2 31 Phillips Screw 6
9 Rear roller 1 32 Spacer 18*12.5*6 1
10 Adjust Breaker 2 33 Sensor 1
11 Flat Washer D6 2 34 Phillips Screw M4*15 4
12 Allen Bolt M6*65 2 35 Nylon Nut M8 3
13 Square End Cap 20*20*1.5 2 36 Nylon Nut M6 1
14 Spacer 12.5*13 2 37 Flat Washer d 8 1
15 Allen Bolt M8*30 4 38 Magnetic Board 1
16 Foot Cushion 20*16*11.7 4 39 Allen Bolt M8*75 1
17 Transportation Wheel 40*8*13 2 40 Strong Magnet 3
18 Allen Bolt M10*50 2 41 Phillips Screw ST4.2*12 1
19 Flat Washer D10 2 42 Phillips Screw M5*12 2
20 Front Roller 1 43 Phillips Screw M5*16 1
21 Spacer 18*12.5*8 1 44 Flat Washer D5*18*1.5 1
22 Motor Cover 1
23 Phillips Screw 4
5
Assembly Instructions
Step 1
Step 2
Open the treadmill till the left & right
upright is vertical.
Fasten the locking pin (30) into the
main frame (1)
6
Step 3
Step 4
Connect the computer wire with middle
sensor wire (28) then fasten the console
(27) on the handle bar (3).
Put the tension control knob (24) on the
right upright (2), fasten it with the Philips
screw (43) and flat washer (44).
7
Step 5
I.
Cover the toe caps (8) on the main
frame (1), fasten them with the Philips
screw (42) to complete the assembly.
8
Step 6
Fold the treadmill and lock it in
place with the locking pin (30)
after exercise.
9
Exercise Monitor Instruction Manual
Settings
Time 0.00 – 99.59 mins
Speed 0.00 – 999.00 Mph
Distance 0.00 – 999.00 miles
Calorie 0.00 – 999.9 Calories
Key Functions
•Mode – This key allows you to select and lock onto a particular function.
•Clear – Pressing this will reset the value back to zero.
•Time – Press this key until the pointer locks onto the time function, the total working time
will be shown when starting the exercise.
•Speed - Press the mode key until the pointer licks onto the reps/min function, this will
show the current speed during work out.
•Distance – Press the mode key until the pointer locks onto distance, the distance of
each workout will be displayed when starting the exercise.
•Calorie – Press the mode key until the pointer locks onto the calorie function, calories
burned will display.
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