BodyMedia AB185 User manual
100706_REV2 © Copyright 2010 BodyMedia, Inc.
BodyMedia, Inc.
One Gateway Center
420 Fort Duquesne Blvd.
Suite 1900
Pittsburgh, PA 15222
USA
www.bodymedia.com Armband Model AB185
BodyMedia FIT
Armband BW Manual
BodyMedia FIT Armband BW Manual
Purpose of the System .......................................................... 3
Setup Instructions ................................................................. 4
Armband Operating Instructions.......................................... 4
Proper Wear and Cleaning.............................................. 4
Removing the Armband strap from the Armband ........ 6
Armband Status Indicators ............................................ 6
Bluetooth® Wireless Technology Instructions .............. 8
Water Resistance ................................................................... 9
Care Instructions ................................................................... 10
Symbol Definitions ................................................................ 11
Cautions ................................................................................. 12
Safe Disposal ......................................................................... 15
End User License Agreement ................................................ 15
Troubleshooting ..................................................................... 16
Product Specifications ........................................................... 16
Accuracy ................................................................................. 17
Warranty ................................................................................. 18
User Environment ................................................................. 20
Regulatory Statement ............................................................ 24
Copyright, Patent, and Trademark Notice ............................ 26
Table of Contents
BodyMedia FIT Armband BW Manual 3
Intended Use
The system records and analyzes physiological parameters, and uses algorithms
to report daily movement, calories burned, degree of physical activity, and steps
taken. These objective health metrics facilitate maintenance of a healthy weight and
an active lifestyle, and in conjunction with a balanced diet can result in a favorable
influence on overall health. Maintaining a healthy weight, balanced diet and active
lifestyle are routinely cited as key to combating and managing serious medical
conditions including obesity, cardiovascular disease and diabetes. The information
presented by the system can be used by a physician or healthcare practitioner and
may aid the assessment and medical management of conditions influenced by
weight and activity.
Risks and Benefits
The predominant benefit of the product is the enabling of the monitoring and
management of daily metabolic and lifestyle data in order to reach your activity and
weight goals. In addition to weight management, known benefits of increasing
activity levels include increased life expectancy, improved sleep, and enhanced
appearance and self perception.
Analysis and post market surveillance indicate that risks of using the products are
extremely low. No significant health risks have been identified. The most frequently
reported health risk, occurring in less than 1% of users, is a mild to severe skin irri-
tation resulting from wearing the Armband. The issue is often resolved by following
proper wear and cleaning guidelines. Skin irritation may still occur for individuals
with highly sensitive skin or for those with a specific allergy to materials used in the
Armband and/or strap. However, it is best to discontinue use and consult a physi-
cian regarding skin irritations.
If you have a known metal allergy, consult your physician prior to using the
Armband. Read the instructions provided and review the Cautions section of this
manual before using the Armband.
Purpose of the System
BodyMedia FIT Armband BW Manual BodyMedia FIT Armband BW Manual
4. Wear the Armband no more than 23 hours a day.
Be sure to leave it off 1 hour per day.
5. Replace the strap if it has lost its elasticity.
Information on obtaining replacement parts can
be found in the Quick Start.
The Armband will turn on and begin collecting data within 10 minutes. Activation
is indicated by a series of audio tones. Please note that there is no power button on
the Armband.
If you haven’t worn your Armband in a while, press the status button to activate it
before wearing it again.
To clean the Armband:
1. Gently wipe the side of the Armband that touches the skin with a soft cloth or
towel moistened with a mild soap and water.
2. Wipe with a clean damp cloth to remove any excess soap.
3. Use a dry, soft cloth or towel to completely dry before wearing it.
To clean the Armband strap:
1. Hand wash with mild soap and warm water, rinse, then air dry.
2. Machine drying may affect the performance and lifespan of the strap.
4
Proper Wear and Cleaning
Wear your Armband on the back of the upper left arm (the tricep). To work properly,
the Armband logo must face upward towards the shoulder and the silver sensors
on the underside of the Armband will be in contact with your skin.
1. Be sure the upper left arm is clean, dry, and free
of lotion or oil then slide the Armband onto your
left arm.
2. Adjust the strap so that it fits comfortably, and
then secure the Velcro pull-tab. Ensure that the
sensors on the underside of the Armband
maintain continuous contact with your skin and
that the Armband does not slide off your arm.
3. Do not secure the strap too tightly. You should be
able to place two fingers beneath the strap. Once the strap is adjusted to a
comfortable fit, there is no need to readjust the Velcro tab. Simply slide the
Armband on and off your arm by stretching the strap.
Setup Instructions
Please refer to the Quick Start included in the package for instructions on how
to begin using the system. It only takes a few minutes to get set up and moving
toward a healthier lifestyle.
Armband Operating Instructions
5
BodyMedia FIT Armband BW Manual BodyMedia FIT Armband BW Manual 76
Removing the Armband strap from the Armband
You will need to remove the Armband from its strap to upload data or to clean the
Armband.
1. With the Armband logo facing upward, apply
continuous downward pressure to the right side
of the Armband until it separates from the
Armband strap.
2. To reattach to the strap, locate the USB port on the Armband, then align port
with the indentations on the left side of the strap. Apply upward pressure to the
right side of the Armband until it snaps into place.
Armband Status Indicators
Power
When the Armband makes contact with your body, it will automatically power on.
This may take up to 10 minutes. Activation is indicated by a series of audio tones.
Please note that there is no power button on the Armband.
Battery
Before first use, fully charge your Armband battery by removing the Armband strap
and connecting the Armband to your computer with the included USB cable. Charg-
ing will take approximately three hours. The battery light will flash green when the
Armband is fully charged.
• Model AB185 will function 2-4 days before recharging is needed
To check the battery power level, remove the Armband from your arm and press the
Armband’s Status Button. The battery light will indicate the power level as:
• Green (solid) = More than 24 hours of battery life remain.
• Amber (flashing) = Less than 24 hours of battery life remain.
• Red (flashing) = Battery needs to be charged immediately and the
Armband cannot collect data. Charge the battery before continuing use.
Memory
The Model AB185 Armband can store 14 days worth of data before needing to be
uploaded. To check the memory status, remove the Armband and press the Arm-
band’s Status Button. The memory light will indicate memory level as:
• Green (solid) = More than 24 hours of memory life remain.
• Amber (flashing) = Less than 24 hours of memory life remain.
• Red (flashing) = Memory is full and the Armband cannot collect
additional data. Connect the Armband to your computer via the USB
cable and upload data before continuing use.
Status Button
Monitor
Status Lights
Armband strap
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8 9
Bluetooth® Wireless Technology Instructions
Pairing the Armband with a Smartphone
The Armband is connected to a Smartphone with Bluetooth wireless technology
using a procedure called ‘pairing.’ By following a few simple steps, your Armband
can be paired with a Smartphone in a matter of minutes.
1. Put the Armband in pairing mode
Once you have set up the Armband according to the Quick Start, you can pair it
with a Smartphone. Hold the button on the Armband down for 5 seconds (This
applies for initial pairing, to clear an existing pairing, or to pair with a new Smart-
phone). To show pairing mode is active on the Armband, the memory and battery
status indicator lights will alternate in an amber color. The Armband will remain
in pairing mode for 2 minutes so that you can complete the next step with your
Smartphone.
2. Set your Smartphone to ‘discover’ the Armband
Follow your Smartphone’s instruction guide. First make sure that Bluetooth wire-
less technology is activated on your Smartphone. Then set your phone to discover
a device with Bluetooth wireless technology. This usually involves going to a ‘setup,’
‘connect’ or ‘Bluetooth’ menu on your phone and selecting the option to ‘discover’
or ‘add’ a Bluetooth device.
3. Your Smartphone will find the Armband
Your Smartphone will find the Armband under the name “XY’s Armband” where X
is the initial of the first name registered to the Armband and Y is the initial of the
last name. Your Smartphone then asks if you want to pair the Armband. Accept by
pressing ‘Yes’ or ‘Ok’ on the phone and confirm with the passkey or PIN=0000 (4
zeros). Your Smartphone will confirm when pairing is complete.
In case of unsuccessful pairing, go back to Step 1 and try again.
Initial Connection and Application Installation
Once your Armband is paired with your Smartphone, press the button on the Arm-
band to initiate the connection. The memory and battery status indicator lights will
alternate in a green color while the Armband is looking for the Application to sync
with your Smartphone. Your Smartphone may automatically find the corresponding
Application or you may need to search for the Application.
For the latest information on Bluetooth wireless technology applications for
Smartphones, please reference the Quick Start.
Made for
• iPod touch (2nd and 3rd generation)
• iPhone 4
• iPhone 3GS
• iPhone 3G
• iOS 4 required
The Armband is not designed to be used underwater or to come into continuous
contact with water. Do not immerse the Armband in water.
Water Resistance
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10
To ensure the Armband is working correctly, they should be cleaned regularly.
Clean the Armband daily after sweating or when it becomes noticeably moist or
dirty. Failure to keep the Armband clean, or improper cleaning, may irritate the skin
and affect the sensor performance. Do not use solvents, cleaners or other chemi-
cals to clean the Armband and do not sterilize any part. Avoid the use of chemicals
and lotions on the skin where the Armband is worn.
Cleaning
To clean the Armband:
1. Gently wipe the side of the Armband that touches the skin with a soft cloth or
towel moistened with a mild soap and water.
2. Wipe with a clean damp cloth to remove any excess soap.
3. Use a dry, soft cloth or towel to completely dry before wearing it.
To clean the Armband strap:
1. Hand wash with mild soap and warm water, rinse, then air dry.
2. Machine drying may affect the performance and lifespan of the strap.
Disinfecting
The Armband may be disinfected occasionally by wiping with soft cloth dampened
with 70% isopropyl alcohol. Allow 5-10 minutes for drying before wearing. Always
disinfect the Armband and replace the Armband strap prior to use by others.
Care Instructions
11
Follow operating instructions
CAUTION
Non-Ionized radiation
The Waste Electrical and Electrical Equipment Regulations indicates
separate collection for electrical and electronic equipment
Type B Applied Part
FCC Logo
Serial Number
Manufacturer
Bluetooth® Wireless Techology
Electrical Safety
Transmit Power Class 8 – Less than 10mW output power
Duty Cycle Class 4 – permitted to operate at 100% duty cycle
Receiver Class 3 – Standard reliable SRD communication media
Symbol Definitions
BodyMedia FIT Armband BW Manual BodyMedia FIT Armband BW Manual
CAUTION: Always consult a physician before starting any new diet or exercise
program. This system is not to be used for diagnostic purposes and is not
intended to be a substitute for the medical advice or supervision of your
personal physician.
CAUTION: Materials in the Armband have been evaluated for skin contact.
Because everyone’s skin is different you may experience irritation or redness
after wearing the Armband. If this occurs, discontinue use and consult your
physician.
• If you have known metal allergies, consult your physician prior to
wearing.
• Do not wear on an open wound, sore, or burn.
• To reduce potential for skin irritation, wear for a maximum of 23
hours per day.
• To reduce the potential risk of skin irritation, be sure to dry your arm
thoroughly before wearing.
• The tab at the end of the Armband strap should be aligned to avoid
unintended contact with the skin which may cause scratching.
• To avoid skin burns, do not wear when it has been exposed to
excessively hot temperatures including direct sun exposure.
CAUTION: Be careful not to over-tighten the strap while on your arm. If you
feel constriction or loss of circulation at any time, loosen the adjustable strap
and re-fasten it to a more comfortable setting.
CAUTION: This product is not defibrillation proof.
CAUTION: Do not place this equipment in close proximity to other devices
that can cause electromagnetic interferences of any nature.
Cautions
12
CAUTION: The equipment is not suitable for use in the presence of a FLAM-
MABLE ANESTHETIC MIXTURE WITH AIR OR WITH OXYGEN OR NITROUS
OXIDE.
CAUTION: Medical electrical equipment requires special precautions regard-
ing electromagnetic environments (EMC) and must be installed and put
into service according to the EMC information provided in the User Guide.
Portable and mobile radio frequency (RF) communications equipment can
effect medical electrical equipment.
CAUTION: The equipment of the system should not be used adjacent to or
stacked with other equipment. If such a setup is necessary, all equipment
should be checked to verify correct operation.
CAUTION: Keep this equipment out of reach of children. The products con-
tain small, removable parts that may become choking hazards.
CAUTION: The equipment and wireless accessories should not be used
in airplanes, hospitals, or any location that prohibits cellular telephones or
electronic devices.
CAUTION: Do not use unapproved accessories.
CAUTION: Do not use the “reminders” feature of the Armband as a notifica-
tion for any vital, life-critical events (including taking medication).
CAUTION: To prevent possible damage to the USB cable, grasp the plug end
when disconnecting the USB cable. Replace the cable if it becomes frayed.
CAUTION: Check the equipment for sharp edges or damage before each use.
13
BodyMedia FIT Armband BW Manual BodyMedia FIT Armband BW Manual
CAUTION: DO NOT IMMERSE THE ARMBAND IN WATER. The Armband
is not designed to be used underwater or to come in continuous contact with
water.
CAUTION: Though the Armband was designed for wearability and long-term
use, it is a sensitive monitoring device. Rough handling can break internal
components. Never drop or shock the Armband and always store it in a safe
place when not in use.
CAUTION: Avoid exposing the equipment to extreme temperatures, direct
sunlight, moisture, sand, dust, or mechanical shock.
CAUTION: Do not incinerate.
CAUTION: Do not attempt to open the Armband yourself. It contains no user-
serviceable parts. Refer all servicing to qualified Service Personnel. Opening
the Armband yourself will void the warranty.
CAUTION: Changes or modifications to the equipment not expressly ap-
proved by the party responsible for compliance could void the user’s authority
to operate the equipment.
14
The firmware included in and certain software provided and associated with the
product is subject to a BodyMedia Software License Agreement as set forth here:
www.bodymedia.com/Support-Help/Policies/EULA.
End User License Agreement
15
If you want to dispose of the Armband, please do not use the ordinary trash. These
products must not be disposed of with your other household waste. Dispose of the
Armband equipment by taking it to a designated collection point for the recycling
of waste electrical and electronic equipment. This will help to conserve natural re-
sources and ensure that the Armband is recycled in a manner that protects human
health and the environment. For more information on where you can drop off your
waste equipment for recycling, please contact your local township, municipality, or
city; your household waste disposal service; or the store where you purchased the
Armband.
Safe Disposal
BodyMedia FIT Armband BW Manual BodyMedia FIT Armband BW Manual
For troubleshooting information and additional resources, please refer to the Help
section on www.bodymedia.com.
Troubleshooting
Product Specifications
Armband
• Sensors:
• Accelerometer (3-axis)
• Heat Flux
• Skin Temperature
• Galvanic Skin Response (GSR)
• Materials:
• Armband: ABS, polycarbonate, thermoplastic polyurethane, 304 grade stainless steel
• Adjustable strap/wing assembly: Nylon, polyester, Lycra (no latex content) or
polyisoprene, polycarbonate, thermoplastic polyurethane, silicone
• Battery power: Model AB185: about 2-4 days under steady use
• Battery type: Internal lithium polymer cell battery
• Radio Frequency: 2.4GHz
• Model AB185 contains a class 2 Bluetooth® wireless technology transceiver
• Transmitter output power: Model AB185: <2.5mW
• Memory capacity: about 14 days under steady use for Model AB185
• Armband size: (l) 55mm x (w) 62mm x (h) 13mm [2.2” x 2.4” x 0.5”]
• Armband weight (with adjustable strap): 45.4g (1.6oz)
• Water resistance: IP64 classified (only when Armband is properly inserted into the Armband
strap)
• Operating temperature/humidity: 5°C - +40°C (40°F to 104°F)/ 5 - 95% RH non-condensing
• Storage temperature/humidity: -20°C - +60°C (-4°F to 140°F) / 5 - 95% RH non-condensing.
16 17
Accuracy
Accelerometer (3-axis)
Calibrated range is +/- 1.0g
Minimum resolution is 0.01g
Two-standard-deviation error of
+/-0.08g on all axes
Heat Flux
Calibrated Range is 0.0 W/m2 to
300.0 W/m2
A minimum resolution of 1.0 W/m2
Two-standard-deviation error of
+/-10.0 W/m2, 0 to 30 W/m2
Two-standard-deviation error of
+/-35.0% otherwise
Galvanic Skin Response
Calibrated Range is 56 kOhms to
20 MOhms (50.0 nSiemens – 17.0
µSiemens)
Two-standard-deviation error of +/- 9.0
nSiemen. 50 to 225 nSiemens
Two-standard-deviation error of +/-
4.0% otherwise
Skin Temperature
Calibrated Range is 20.0ºC to 40.0ºC
A minimum resolution of 0.05ºC
Two standard deviation error of +/-
0.8°C
System (Per day, adults)
Total calories/METs for free living
activities: mean error < 10%
Total minutes of physical activity:
mean error < 5%
Total step count: mean error < 9%
This manual suits for next models
1
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