Body Craft ECT500g User manual
ECT500g
Elliptical Cross Trainer
CONGRATULATIONS! And THANK YOU for selecting the
BODYCRAFT ECT500g Elliptical Cross Trainer! Your choice reflects a
wise investment in you and your family’s health and wellness. We
hope you use it for many healthy years!
For your safety and benefit, please read this entire manual. Please keep the manual in a
convenient place for quick reference when needed.
Bodycraft offers a complete array of high quality fitness equipment. Please refer to our web
site at www.bodycraft.com to view more ways to enhance your lifestyle.
Your Bodycraft ECT500g has all the quality and design elements to make your workout
extremely efficient and comfortable. Your new Elliptical Cross Trainer is a serious cardio
fitness machine that will keep you motivated, challenged and within reach of your fitness
goals. The Bodycraft ECT500g will provide an efficient, low impact cardiovascular workout
That will help improve energy levels and your quality of life. Cardiovascular training is vital for
all ages and the Bodycraft ECT500g will provide an effective workout, producing results that
will encourage you to reach your fitness goals and maintain the body you have always
wanted. Spending 15 to 30 minutes a day, three times a week is all you need to start seeing
the benefits of a regular exercise program.
As a premium exercise equipment manufacturer we are committed to your complete
satisfaction. If you have questions, suggestions or find missing or damaged parts, we
guarantee your complete satisfaction through our authorized dealer network or by contacting
us directly. Please call your local dealer or Bodycraft.
Recreation Supply, Inc.
7699 Green Meadows Dr.
Lewis Center, OH 43035
Purchaser’s Reference Information:
IT IS IMPERATIVE THAT YOU FILL IN
THE FOLLOWING INFORMATION AND
REFER TO IT SHOULD THE NEED FOR
SERVICE ARISE.
Product Name: ECT500g Elliptical Cross Trainer
Serial Number: EC _ _ _ _ _ _ _ _ _ _ _ _
Proof of purchase must be supplied to validate warranty and the product must have
been registered with Bodycraft via online at www.bodycraft.com or by calling
800-990-5556 or 740-965-2442 M-F 9 a.m. - 5 p.m. EST.
Serial #
Product Safety ………………………….…………………………….. 1
Parts Drawing & Contents………………………………...………….. 2
Hardware & Tools …………………………………………………… 3
Assembly ……………………………………………….…………….. 4
Maintenance & Adjustment ……………………………..………… 10
Troubleshooting ……………………………………………..………… 11
Warm Up ……………………………………………………………... 12
Computer Operation…………………………………………………... 13
Part List ………………………………………………..…………….. 19
Exploded View ……………………………………….………………21
Warranty ……………………………………………………………... 24
TABLE OF CONTENTS
Product Safety
1
Basic precautions should always be followed, including the following safety
instructions when using this equipment:
Read all instructions before using this equipment.
1. It is recommended that you perform warm up exercises before using this equipment.
2. Please make sure all components are not damaged and in working order before use.
3. This equipment should be placed on a flat surface while in use. Using a mat or other
material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch in any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized Ser-
vice Representative.
6. Use caution when stepping on or stepping off the pedals. Always hold the stationary
handlebars first and position the pedal on the side you are on to its lowest position.
Step on the pedal lower pedal first and stride over the Main Frame (A01). Then step
onto the opposite pedal. During the workout always hold onto the stationary or upper
body handlebars. To ensure the pedals run smoothly push or pull on the upper body
handlebars first, then follow with leg motion. When stepping off the machine, while
holding onto the stationary handles, make sure to step off the highest positioned pedal
first, and then the lowest.
7. Do not use the equipment outdoors.
8. This equipment is for household or light commercial use only.
9. Only one person should be on the equipment while in use.
10. Keep children and pets away from the product while in use. This machine is designed
for adults only. If you feel any chest pains, nausea, dizziness, or shortness of breath,
you should stop exercising immediately and consult your physician before continuing.
11. If you feel chest pains, nausea, dizziness, or shortness of breath, you should stop ex-
ercising immediately and consult your physician before continuing.
12. The maximum weight capacity for this product is 350 lbs /160 kgs.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years
of age or who have pre-existing health problems. Read all
instructions before using any fitness equipment.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
Parts Contents
2
C27 Access./
Bottle Holder
Lubricant C12
Pedal (pair)
Box A
A01
Main Frame
A12
Guide Rail
A02
Mast
D02
Computer
Box B
A05 Pedal
Assy L
A03
Arm Base L
A13/A14
Arm L / R
A06 Pedal
Assy R
A04
Arm Base R
C17/C18 Arm
Cover A/B (2 sets)
C11 Nut
Cap (6 pcs.)
C07/C08
Mast Cover A/B
C14 Cushion
Pads (pair)
Hardware & Tools
3
B13 6PC B30 10PC B32 8PC B40 14PC B24 2PC
Screw M8*18 mm Curve Washer
M8x20x1.5T
Screw M8x16mm Screw M5x16mm Bolt M8x80mm
B29 6PC B33 4PC B23 8PC B28 4PC B50 2PC
Nylon Nut M8 Washer 10x32x5.0T Screw M6*15 mm Bolt M8x50mm Washer 5/16"*20*2.0T
1PC 1PC 1PC
Allen Key (M5) Hex Tool with Phillips Screwdriver (13mm/14mm) Allen Key (M6)
B13
A12
Assembly
4
1. GUIDE RAIL INSTALLATION
Refer to Fig. 1
1.1 Slightly loosen the 2 M8 Screws [B13] at
the rear of the GUIDE RAIL [A12] using the M5
Allen Key provided. Fig. 1.1 in Fig.1.
1.2 Install the the GUIDE RAIL [A12] onto the
rear tube of the MAIN FRAME [A01].
FIG. 1
FIG. 1.1
FIG. 2
B13
B30
A12
FIG. 3
B13
A12
2. GUIDE RAIL INSTALLATION
Refer to Fig. 2
2.1 Loosely install by hand the 6 M8 screws
[B13] and 6 M8 curve washers [B30].
DO NOT TIGHTEN until all 6 screws have
been started.
[Tighten screws with the provided M5 Allen
Key]
3. GUIDE RAIL INSTALLATION
Refer to Fig. 3
3.1 Re-Tighten the 2 previously loosened
M8 screws [B13] on the GUIDE RAIL [A12].
[Tighten screws with the provided M5 Allen
Key]
A01
Assembly
5
4. ADJUSTING THE LEVELERS. REFER TO FIG. 4
4.1 There are 6 LEVELERS that prevent the elliptical trainer from wobbling or shaking during
exercise.
4. 2 Start by threading in the middle 2 LEVELERS completely into the frame.
4. 3 Adjust the 4 OUTER LEVELERS [C05] on the MAIN FRAME [A01] and GUIDE RAIL
[A12] as needed to stabilize the elliptical trainer.
4. 4 Adjust the 2 MIDDLE LEVELERS until they touch the floor.
4. 5 Test for stability. If satisfied, tighten each of the 6 Jam Nuts up into the frame (located on
each of the levelers) to lock your adjustments.
OUTER
LEVELERS
OUTER
LEVELERS
MIDDLE
LEVELERS BOTTOM VIEW FIG. 4
FIG. 5 5. MAST INSTALLATION
FIG. 6
Refer to Fig. 5 NOTE:ThIs STEP requires 2 persons.
5. 2 Hold the MAST [A02] and connect matching wire
connectors. Slide the extra length of cable into the opening
of MAIN FRAME [A01].
5. 3 Loosely assemble the 4 Screws [B32] into the MAST
[A02] DO NOT PINCH CABLES. [Tighten screws
with the provided Hex Tool]
6. MAST COVER INSTALLATION
Refer to FIG. 6
6.1 6. 1 Assemble 1 set of MAST COVERS
[C07/C08] to the MAST [A02] with 2 M5 screws [B40].
[Tighten screws with the Phillips Screwdriver
provided.]
A02
B32
A01
Connector
C07 A02 C08
B40
Assembly
6
7. APPLY LUBRICANT
Refer to FIG. 7
7.1 1 Apply lubricant onto both horizontal axles of the MAST
[A02] and both axles of the CRANK [A11]. Re
NOTE: Use of Gloves, a Brush or a Paper Towel is
recommended.
8. ARM BASE INSTALLATION
Refer to FIG. 8
8. 1 Insert ARM BASE R [A04] onto the
horizontal axle of MAST [A02] and secure with 1
M8 bolt [B32] and 1 5/16" Washer [B33].
[Tighten screws with the Hex
Tool/Screwdriver]
Refer to FIG. 8.2a and Fig. 8.2b
8. 2 Install the ROLLER TUBE [A08] onto the axle of CRANK [A11], see Fig. 8.2a. Place the
ROLLER [C20] onto the ALUMINUM PLATE [F01] of GUIDE RAIL [A12], see Fig. 8.2b. Secure
the ROLLER TUBE [A08] in position with 1 M8 bolt [B32] and 1 5/16" Washer [B33] then install
1 NUT CAP [C11].
[Tighten screws with the Hex Tool/Screwdriver]
FIG. 7 A02
A11
A11
A02
Lubricant
A08
A11
B33
B32
C11
FIG. 8.2a FIG. 8.2b
A12
F01
C20
B32
FIG. 8
A02
A04
B33
Assembly
7
FIG. 8.3
FIG. 8.4
Washers must be in
place for assembly.
8. 3 Before assembling, please confirm that
the WASHERS [C22] are attached on the
FOOT PEDAL TUBE [A06]. (as shown)
8. 4 Put the ARM BASE ARM [A04] on the
FOOT PEDAL TUBE [A06] and assemble them
with 1 M8 bolt [B24], 1 5/16" washer [B50] and
1 M8 nylon nut [B29].
8. 5 Repeat above steps to install the left side
parts [A03/A05/A07].
[Tighten screws with the Hex
Tool/Screwdriver]
9. FOOT PEDAL INSTALLATION
Refer to FIG. 9
9.1 Assemble the PEDAL [C12] onto the FOOT
PEDAL ASSY [A06] with 4 M6 screws [B23]
[Tighten screws with the Hex
Tool/Screwdriver]
9.2 Install the CUSHION PAD [C14] on the
FOOT PEDAL [C12]
FIG. 9
10. ARM INSTALLATION
Refer to FIG. 10
Note: DO NOT CONNECT OR PINCH
WIRES.
10.1 Assemble ARM [A14] into ARM
BASE ARM [A04] with 2 M8 bolts [B28], 2
M8 curved washers [B30] and 2 M8 nylon
nuts [B29].
10.2 Repeat above step to assemble left
side part.
[Tighten screws with the Hex
Tool/Screwdriver]
A13
A14
A04
B28
B30
B29
FIG. 10
C12
C14
B23
A06
A04
B24
A06
B50
B29
C11
C22
Table of contents
Other Body Craft Elliptical Trainer manuals
Popular Elliptical Trainer manuals by other brands
Bonn Germany
Bonn Germany Concept 2.2 user manual
Precor
Precor Resolute RSL 620 Assembly guide
NordicTrack
NordicTrack E 9.2 Elliptical HASZNALATI UTASITAS
Vision Fitness
Vision Fitness X6600iNetTV Assembly guide
Matrix
Matrix MX-A5x owner's manual
SportsArt Fitness
SportsArt Fitness ECO-NATURAL Elite E874 owner's manual
