Blitzsport MULTI-KICK & PUNCH User manual
MULTI-KICK & PUNCH
USER MANUAL
®
ASSEMBLY INSTRUCTIONS
STEP 1: Check you have all the following parts:
A- Base *1pc
B- Cap *1pc
C- Base frame *1pc
D- Hex. Screw 16mm *4pcs
E - Washer *8pcs
F- Upper Support *1pc
G- Lower Support *1pc
H- Bolt 38mm *4pcs
I- Nut *4pc
J- Hex. Wrench *1pc
K- Wrench *1pc
L- Kick Beam *4pcs
M- Nylon Curve Washer *4pcs
N- Knob *4pcs
O- Gear wheel *8pcs
P- Bolt 93mm *4pcs
L
A
B
C
D
E
FG
I
J K
P
H
M
N O
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STEP 1-4: Insert base frame (C) on the base (A) by using tool hex. Wrench (J) to fix four
screws (D) and washer (E).
STEP 1 STEP 2 STEP 3 STEP 4
STEP 5-7: Put lower support (G) into base frame (C) and use tool wrench (K) to
fix two bolts (H),washer (E) and nuts (I) clockwise.
STEP 8-10: Put upper support (F) into lower support (G) and use tool wrench (K) to fix
two bolts (H),washer (E) and nuts (I) clockwise.
STEP 5 STEP 6 STEP 7
STEP 8 STEP 9 STEP 10
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STEP 11-12: Insert bolt (P) into the hole of lower support (G), upper support (F)
and gear wheel (O).
STEP 13-15: Insert kick beam (L) and nylon curve washer (M), on the end of bolt (P)
and fix them by knob (N) clockwise.
P.S. The kick beam (L) could be used as straight or horizontal.
NOTE: When you do not use the kick beam as horizontal, please keep it
as straight direction to avoid crooked beam.
STEP 11 STEP 12
STEP 13 STEP 14 STEP 15
STEP 16: Loosen it counterclockwise. STEP 17: Angle is adjustable after loosing.
STEP 16 STEP 17
3
4
STEP 18: Adjust the height you need. STEP 19: Tighten up, as clockwise.
STEP 18 STEP 19
STEP 20-24: Change the insert kick beam (L) to horizontal direction and insert kick beam
(L) and nylon curve washer (M) on the end of bolt (P) and fix them by knob
(N) clockwise.
STEP 20 STEP 21 STEP 22 STEP 23
STEP 24 STEP 25
Fill the base with water or sand
BuilD UP SIZE:
195x114x114cm
WEIGHT: 8KGS
Fill the baSe
with water
or sand: 36KGS
Do not use this product if you have one of the following conditions:
- Pregnant
- Have high or low blood pressure.
- Suffer from heart disease.
- If you feel pain, get dizzy or faint, or uncomfortable, discontinue use immediately.
Care & Maintenance:
- Do clean your equipment with non-caustic detergents. Use soft cloth for drying after
cleaning.
- To keep clean, wipe regularly with a damp cloth.
Service Hints:
The high quality standard of this product will only be kept if you check all screw-
connections and moving parts are properly fitted on a regular basis. Damaged parts have
to be changed immediately. During the time of repair the product must not be used by
anybody.
WARNING!:
Boxing, kickboxing and Martial Arts are contact sports. The products on this site are
manufactured with care and craftsmanship to provide a degree of protection, but are not
warranted to prevent injury, including death. The user therefore, must assume full
responsibility for all risk of injuries.
Manufacturer and distributor assume no liability for any injury or death suffered while
using this product(s). NOTE: with time and use the materials used in these products will
lose some of their effectiveness and will require replacement.
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INTRODUCE:
“Martial Arts” is the way of using hands and feet to defend oneself against would-be
attackers. The most effective, powerful and agile weapon available, which can be, used
both as defensive and offensive weapon is the human foot.
Martial Arts masters(teachers) for centuries have recommended the quick repetitive
kicking, followed by many hours of focusing on correct body alignment to increase both
speed and power in the human foot.
FUNCTION & FEATURE:
1. Water or Sand Filled freestanding portable base.
2. Fully adjustable targets for accurate power and speed training.
3. Target pads are constructed from canvas with inner foam for safety and are
easily cleaned.
Important Hints:
Always make sure that the product is placed onto a flat and non-sliding surface.
This is precaution for your own safety during exercising.
Important Safety Notice Precautions:
This product is built for optimum safety. However, certain precautions apply.
Be sure to read instructions fully before assembling and using the equipment.
1. This product is not any kind of toy, keep children and pets away from this product
at all times. Do not leave children unattended in the same room with this product.
2. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, stop the workout at once. Consult a physician immediately.
3. Position this product on a clear, levelled surface. Do not use this product
near water.
4. Always wear appropriate workout clothing when exercising. Do not wear robes or
other clothing that could become caught in this product.
5. Use this product only for its intended use as described in this manual.
6. Do not place any sharp object around this product.
7. Disabled persons should not use this product without a qualified person or
physician in attendance.
8. Before using this product to exercise, always do stretching exercise to properly
warm up.
9. Never operate this product if it is not functioning properly.
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MULTI-KICK & PUNCH
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