BH FITNESS T1 BASIC User manual

Treadmill Owner’s Manual

BH Fitness T1 Basic

BH FITNESS

20155 Ellipse

Foothill Ranch, CA 92610

Phone: 949-206-8152

Fax: 949-206-0013

Email: [email protected]

Revision Date: 4/25/07

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com

INTRODUCTION:

ongratulations for selecting BH FITNESS as your primary source of fitness.

BH FITNESS treadmills offer many exercise programs that benefit users of

all levels and ages. Your new treadmill is designed to make your workouts

more effective and enjoyable. Please read this entire manual carefully before

using your treadmill. This will allow you to get a full understanding of all the

features your BH FITNESS treadmill provides. If you have any questions or

concerns, please contact the BH FITNESS or any authorized BH FITNESS

distributors in your area.

BH FITNESS

20155 Ellipse

Foothill Ranch, CA 92610

Phone: 949-206-8152

Fax: 949-206-0013

Email: [email protected]

BEFORE YOU BEGIN

It is very important to become familiar with the frequently used components

of your BH Fitness treadmill.

Computer Safety Key/Clip

Power Cord Power Cord

Circuit Breaker

Decorative Cover(R)

Decorative Cover (L)

Main Frame

Base Frame

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

TABLE OF CONTENTS

SECTION PAGE

1. IMPORTANT SAFETY INSTRUCTIONS ............................................................... 3

2. ASSEMBLY INSTRUCTIONS................................................................................. 5

3. GETTING STARTED.................................................................................................8

4. WORKOUT PROGRAM DETAILS .........................................................................12

5. PREVENTIVE MAINTENANCE.............................................................................19

6. TROUBLESHOOTING.............................................................................................20

7. WARRANTY.............................................................................................................22

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

SECTION 1

IMPORTANT SAFETY INSTRUCTIONS

Read all instructions before using the treadmill.

Notice: Before using this or any other exercise equipment consult your family physician

or health care professional to develop a well planned exercise program to fit your

health needs. If you encounter any pain or breathing discomfort while working out,

STOP!, and consult a physician before continuing

WARNING!

1. It is wise to always unplug this appliance from the electrical outlet immediately

after use.

2. Keep Children away from machine while in use.

3. Do not wear loose or dangling clothing while using the treadmill

4. Keep a minimum clearance of 18” on each side and 24” at the rear of the treadmill

for safety.

5. Maximum user weight for this treadmill is 300 lbs.

6. It is mandatory that you unplug the treadmill prior to cleaning to reduce the risk

of electric shock, serious burns, and the risk of injuries.

7. The treadmill should never be left unattended when in operation. Unplug the

treadmill from the outlet when not in use or when servicing the treadmill.

8. Close supervision is necessary when this appliance is used by or near children,

invalids, disabled persons, or those with diminished capacity.

9. Use this appliance only for its intended use as described in this manual.

Do not use any attachment not recommended by the manufacturer.

10. Never operate this appliance if it has a damaged cord or plug, or if it is not

working properly. Call your service center for any service concerns before taking

your treadmill in for repair.

11. Keep the cord away from heated surfaces.

12. Never drop or insert any object into any opening.

13. Do not use outdoors.

14. Do not operate where aerosol (spray) products are being used or where oxygen is

being administered.

15. To disconnect, turn all controls to the off position, then remove plug from outlet.

16. Connect this appliance to a properly grounded outlet only.

17. This appliance is intended for household use only.

SAVE THESE INSTRUCTIONS

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

IMPORTANT SAFETY INSTRUCTIONS CONTINUED

GROUNDING INSTRUCTIONS

This product must be grounded. If it malfunctions or breaks down, grounding

provides a path of least resistance for electric currents, to reduce the risk of

electric shock. This product is equipped with a cord which has an equipment-

grounding conductor and a grounding plug. The plug must be plugged into an

appropriate outlet that is properly installed and grounded in accordance with

all local codes and ordinances.

WARNING! – An improper connection of the equipment grounding

conductor can result in a risk of an electrical shock. Check with a qualified

electrician if you are in doubt as to whether the product is properly grounded.

Do not modify the plug provided to you. If it does not fit the outlet, have a

proper outlet installed by a qualified electrician.

This product is for use on a nominal 110-120-volt circuit and has a grounding

plug that looks like the plug illustrated in the figure. Make sure that the

product is connected to an outlet having the same configuration as the plug.

No adapter or extension cord should be used with this product.

GROUNDING METHODS

GROUNDED

OUTLET

GROUNDING

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

SECTION 2

ASSEMBLY INSTRUCTIONS

ITEM DESCRIPTION QTY ITEM DESCRIPTION QTY

A Computer Console 1 a Allen Bolt M8xP1.25x15 10

B Main Frame 1 b Washer Ø8xØ16x1.5t 10

C Upright (L) 1 c Allen Bolt M8xP1.25x60 2

D Upright (R) 1 d Screw M5xP0.8x10 4

E Handrail Protecting Cover 2 e Allen Key 5mm (70mmx70mm) 1

F Decorative Cover (L) 1 f Allen Key 6mm (80mmx80mm) 1

G Decorative Cover (R) 1 g Safety Key/Clip 1

H Bottle 1 h SILICON 1

i Allen Bolt M8xP1.25x50 2

abc d

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

ASSEMBLY INSTRUCTIONS CONTINUED

A minimum of two people are required

to assemble this treadmill. Also, READ

and understand ALL INSTRUCTIONS

thoroughly BEFORE ASSEMBLING

the treadmill.

1. Tie the Lower Control Wire of

the Main Frame (B) with the

Guide Thread of the Right

Upright (D), pull the wire into

the Upright, and secure with

wire clip, then insert into the

Upright.

2. Secure the left (C) and right (D)

uprights onto the treadmill base

with 8 (a) bolts and washers (b).

* Ensure that the wire is not pinched

between the upright and the treadmill

base when securing the upright

3. After the Uprights are tightened,

pull out the Control Wire that

has been threaded into the

Upright to the position shown in

the drawing at the right, then

attach the Side Covers (F, G)

onto the Frame, and tighten

with Screws (d).

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

ASSEMBLY INSTRUCTIONS CONTINUED

4. Place the Computer Console (A)

on the Upright, then connect the

Control Wire of the Main Frame

to the Control Wire in the

Computer Console (A), then

secure with Allen Bolts (c, i).

* When you tighten the bolts, make

sure not to damage the control wires

in the tube.

5. After the above step is finished,

install the Protecting Covers (E)

onto the Handrail bar.

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

SECTION 3

GETTING STARTED

FOLDING:

To fold your treadmill into the upright position, first be sure to set the elevation to 0%

elevation. The treadmill will not lock into the upright position if the treadmill is not at

0 % elevation.

Using both hands, lift the treadmill by the end caps and push it up until the retaining shaft

locks the treadmill into place.

UNFOLDING:

To unfold the treadmill from the upright position simply depress the unfolding pedal with

your foot and guide the deck down with both hands. The unfolding pedal may be located

as shown or near the side. Make sure that you do not let go until the deck is firmly on the

floor.

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

Retaining Shaft

Unfolding Pedal

End Caps

Casters

MOVING THE TREADMILL

The treadmill will need to be locked in the upright position as illustrated above. Grab the

end caps with both hands and slowly pull the deck down towards your body until the

casters are able to roll freely. Keep the treadmill at that angle until you are done with your

move. Always be sure to use correct lifting form / technique.

GETTING STARTED CONTINUED

SAFETY KEY & CLIP

Your BH Fitness treadmill is equipped with a safety key that will disable the

treadmill if it is not in place. You should attach the clip end to your clothing.

The magnet end goes into the recess in the center of the console. If at any

time you need to stop the treadmill simply pull the safety key quickly off the

console. This will cut all power to the treadmill and it will come to a

complete stop. To restart the treadmill, place the safety key back in place.

You will then need to program your workout again.

BEFORE STARTING

Straddle the walking belt and stand on the side rails. Insert the safety key

and attach the clip to your clothing. Do not stand on the walking belt while

starting or stopping the treadmill.

KEY FUNCTIONS

START – This key is used to begin any treadmill program or quick start.

MODE – This key is used to enter into the program mode. It is also used to

change the values on the display between incline and pulse.

STOP – This key is used to stop the treadmill at any time. Pressing and

holding the STOP button 3 seconds will reset the treadmill.

ENTER – This key is used to confirm your selection.

These keys are used to adjust the speed of the treadmill.

These keys are used to change values during programming.

They are also used to adjust the elevation of the treadmill.

INSTANT SPEED KEYS – You can change the speed of the treadmill by

pressing one of the Instant Key buttons. The keys represent Miles per Hour

(MPH).

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

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