Trojan INFERNO 300 Installation guide
MY SP ACE MY TIME
®
TROJAN
#1
HOME
FITNESS
SOUTHAFRICA’S
SINCE
1981
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
1 YEAR
warranty
CALL
0861 876526
08 6 1 TROJ A N
INFERNO 300
SPINNER
SPINNER CARE INSTRUCTIONS
AND ASSEMBLY MANUAL
INDEX
1. SAFETY INSTRUCTIONS 4
2. PRE ASSEMBLY CHECKLIST 5
3. HARDWARE LIST 6
4. ASSEMBLY STEPS 7
5. MONITOR’S INSTALLATION INSTRUCTION 8
6. OPERATING INSTRUCTIONS 9
7. FITNESSTIPS AND TECHNIQUES 11
8. CONDITIONING GUIDELINES 12
9. WARM UP AND COOL DOWN 13
10. FREQUENTLY ASKED QUESTIONS 14
11. PARTS LIST 15
12. EXPLODED VIEW 16
13. TROJAN I YEAR LIMITED WARRANTY 17
14. TROJAN REPAIRS PROCEDURE 19
INDEX
1. SAFETY INSTRUCTIONS 4
2. PRE ASSEMBLY CHECKLIST 5
3. HARDWARE LIST 6
4. ASSEMBLY STEPS 7
5. MONITOR’S INSTALLATION INSTRUCTION 8
6. OPERATING INSTRUCTIONS 9
7. FITNESSTIPS AND TECHNIQUES 11
8. CONDITIONING GUIDELINES 12
9. WARM UP AND COOL DOWN 13
10. FREQUENTLY ASKED QUESTIONS 14
11. PARTS LIST 15
12. EXPLODED VIEW 16
13. TROJAN I YEAR LIMITED WARRANTY 17
14. TROJAN REPAIRS PROCEDURE 19
1377-4
1. SAFETY INSTRUCTIONS
WARNING :
Safety Instruction before using the TROJAN INFERNO 300 SPIN BIKE.
To reduce the risk of serious injury, read the following.
1. Use the TROJAN INFERNO 300 SPIN BIKE only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. The TROJAN INFERNO 300 SPIN BIKE should not be used by persons weighing more than 100kgs.
4. The TROJAN INFERNO 300 SPIN BIKE should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling
the TROJAN INFERNO 300 SPIN BIKE, loss of balance may result in a fall and serious bodily injury.
6. Use the TROJAN INFERNO 300 SPIN BIKE only as described in the manual.
7. Before using this equipment to exercise, always do stretching exercises to properly warm up.
8. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see
if you require a complete physical exam. This is especially important if you are over the age of 35, have never
exercised before, are pregnant, or suffer from any illness.
1377-5
2. PRE ASSMEBLY CHECK LIST
Thank you for choosing the TROJAN INFERNO 300 SPIN BIKE. We take great pride in producing this quality
product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy
life to its fullest.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often,
our busy lifestyles limit our time and opportunity to exercise. The TROJAN INFERNO 300 SPIN BIKE provides
a convenient and simple method to begin your assault on getting your body in shape and achieving a healthier
lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
• Read this manual carefully before using the TROJAN INFERNO 300 SPIN BIKE.
Console (23)
Handlebar (5)
Adjustable Knob (6-2)
Brake Pad (9)
Flywheel (1)
Front Stabilizer (4)
Transportation Wheel (4-1)
Adjustable Knob (6-2)
Rear Stabilizer (2)
Transportation Wheel (4-1)
1377-6
3. HARDWARE LIST
No Description Q’ty Specification
1. Handlebar 1 Racing Style
2. Seat Post 1 With seats lider
3. Left Pedal 1 Deluxe
4. Right Pedal 1 Deluxe
5. Adjustable Wrench 1
6. Front Stabilizer 1 With transportation wheels
7. Rear Stabilizer 1 ø25 x ø5 x 2T x 450mm L
8. Allen Bolt 4
9. Washer 4
10. Allen Wrench 1
NOTE :
The described parts are all you need to assemble this machine.
Before starting assembly, please check the hardware packing to make sure they are included.
1377-7
4. ASSEMBLY STEP
STEP 01
• Prior to assembly of this product, remove all components
from the package and verify all the listed parts are supplied.
Once certain, begin with the first assembly step.
1-1 Pull the pop pin and insert the handlebar (1) into the
handlebar receptor and secure with the pop pin.
1-2 Pull the pop pin and insert the seat post (2) into the
receptor and secure with the pop pin.
STEP 02
2-1 Attach the left pedal (3) and the right pedal (4) to
the bike with adjustable wrench(5).
2-2 Tighten the pedals with the adjustable wrench sup-
plied in your package.
Note : The pedals are marked L and R on the flat face
of the threaded area and are referenced from a
seated position on the bike. The left pedal must
be tightened counterclockwise, and the right pedal
must be tightened clockwise.
STEP 03
3-1 Mount the front stabilizer (6) using two allen bolts(8)
and two washers (9) . Then tighten clockwise using
the allen wrench included in your package.
3-2 Mount the rear stabilizer (7) using two allen bolts(8)
and two washers (9) .Then tighten clockwise using
the allen wrench included in your package.
3-3 Attach the console to the handlebar as described in
console packaging
1377-8
5. MONITOR’S INSTALLATION INSTRUCTION
STEP 01
Before installing the two clamps onto the handle-
bar, please orient Clamp A & Clamp B as shown at
photos.
STEP 02
Fasten the top of the 2 clamps using a Hex Nut & a
Philip Screw of 20mm long.
STEP 03
Turn back the handlebar, and using a Self-Tapping
Screw of 20mmsing a long to fasten the bottoms of
two clamps.
STEP 04
Slide the monitor into the monitor clamps as illus-
trated.
STEP 05
Slide the RPM sensor into the sensor housing ,
please make sure the front endof the RPM sensor
to be 1-2mm away from the magnet to enable the
good induction.
STEP 06
Guide the sensor wire through the white plastic
holder, and bind it.
Congratulations !
You’ve installed the monitor successfully !
1377-9
6. OPERATING INSTRUCTIONS
1. Emergency BrakeThis bike can be stopped immediately by pushing
down on the tension knob. (Fig1)
2. Resistance Adjustment
• Pedaling resistance is controlled by the tension control knob. (Fig
1)
• To increase resistance, turn the tension control knob clockwise (+).
• To decrease resistance, turn the tension control knob counter-
clockwise (-).
• Resistance adjustment can be easily made at any time.
3. Leveling the Bike
• This bike can be leveled to compensate for uneven surfaces.
• To level the bike, please raise or lower the four leveler feet located
on the underside of the front and rear stabilizers. (Fig 2)
4. Seat Adjustment
• Appropriate seat height helps improve your exercise effi ciency &
reduce the risk of injury
• Adjusting the seat forward or backward helps you work on differ-
ent lower body muscle groups.
4.1 Place your foot in the toe clip, then get on the bike.
4.2 If your leg is bent too much, you should move the seat up. If
your foot can not touch the pedal or your leg is too straight,
you should move the seat down.
4.3 Dismount the bike. Loosen and pull the pop pin (Fig 3-1), then
raise or lower the seat post to the desired position.
4.4 Loosen and pull the pop pin (Fig 3-2), then move the seat
slider forward or backward to the desired position. When the
seat slider is in the desired position, secure the pop pin fi rmly.
1377-10
6. OPERATING INSTRUCTIONS
5. Handlebar Adjustment
• Loosen and pull the pop pin (Fig. 4), then raise or lower the
handlebar to the desired position for a more effi cient & com-
fortable ride.
• Make sure the pop pin settles into the desired hole and then
secure it fi rmly.
6. Pedal Strap Adjustment
• Place the ball of each foot in the toe clip until the front of
the shoe fi ts snugly in the toe clip cage. Rotate one foot to
within arm’s reach, then pull up the strap until the toe clip
cage fi ts the shoe snugly. (Fig 5).
• Repeat for the other foot.
7. Workout
• Once you are sitting comfortably, begin pedaling slowly, with
your hands resting comfortably on the handlebar.
• After you feel comfortable, you can change seat positions,
hand positions and resistance levels for added enjoyment and
variety during your workout.
8. Dismounting the Bike
• Increase the resistance by turning the tension control knob
clockwise until the fl ywheel stops, or pedal slower until you
come to a complete stop.
• Warning Do not dismount the bike or remove your feet
from the pedals until the pedals have completely stopped.
9. Moving the Bike
• Carefully lift the rear stabilizer to move the bike to another
location. (Fig 8)
• Gently move the bike as any sudden impact may affect the
operation of the machine.
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