Timex Ironman User manual

W309 WW 087-095000-02
Quick Start Guide • Guía rápida •
Guide de démarrage rapide •
Manual de instruções rápido •
Guida di avviamento rapido •
Schnellstart-Anleitung • Snelstartgids

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English.......................................... Page 1
Français........................................ page 15
Español......................................... página 31
Português..................................... página 47
Italiano ......................................... pagina 63
Deutsch........................................ Seite 79
Nederlands................................... pagina 95
WELCOME
Congratulations on the purchase of your
TIMEX®IRONMAN®GPS watch! In this Quick Start Guide
we will introduce you to your new device and walk you
through the first steps in starting to use your
TIMEX®IRONMAN®GPS.

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GET TO KNOW YOUR TIMEX®
IRONMAN®GPS
POWER AND INDIGLO®
BUTTON
BACK
UP/NEXT, SCROLL THROUGH
TRAINING PAGES
MENU AND ENTER
DOWN/PREVIOUS, LAP/SPLIT
AND MULTISPORT
TABLE OF CONTENTS
WELCOME........................................................................... 1
GET TO KNOW YOUR TIMEX®IRONMAN®GPS................... 3
TIMEX CONNECT COMPUTER APPLICATION ...................... 4
GETTING STARTED .............................................................. 6
CHARGING YOUR TIMEX®IRONMAN®GPS ........................ 7
STARTING A WORKOUT ON YOUR
TIMEX®IRONMAN®GPS..................................................... 8
DURING YOUR WORKOUT ................................................... 9
WATER RESISTANCE ........................................................ 10
WARRANTY....................................................................... 11

45
your watch to the PC application allows us to load
the necessary files for a super quick GPS connection.
•Upload, view and transfer your workout files
– Convenient place to view your workout files with
graphs and map view. Also allows you to transfer
your files to a third party fitness site, including Strava
& MapMyFitness.
• Quick and easy watch setup
– First time watch setup from the convenience of your
computer. Also allows you to change watch settings
and transfer those settings down to the watch.
•Watch firmware updates
– Always free! Offers improvements and will
sometimes add additional features.
• And much more!
NOTE: This watch also features Tapscreen™technology.
This allows you to take a manual lap/split and resume a
workout.
TIMEX CONNECT COMPUTER APPLICATION
It is highly recommended that you use your TIMEX®
IRONMAN®GPS with the free TIMEX Connect computer
application (compatible with Windows and Macintosh
operating systems). We ask that you connect your watch
at least once every seven days to take advantage of the
enhanced features and functions made available to you.
The TIMEX Connect computer application includes:
• QuickFix
– Getting a quick GPS fix is one of the most important
features of a GPS sports watch. Simply connecting

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5. In the background, the TIMEX CONNECT application
will also load the necessary files to make QuickFix
possible.
CHARGING YOUR TIMEX®IRONMAN®GPS
Before using your watch for the first time, you should
allow the watch to charge completely. The quickest way
to charge your TIMEX®IRONMAN®GPS is to use a micro
USB cable with an A/C wall charger or you can use any
USB compatible A/C wall charger.
Please visit www.Timex.com/GO for download
instructions.
GETTING STARTED
1. Visit www.Timex.com/GO and follow the installation
instructions.
2. The TIMEX CONNECT computer application will tell you
when to connect your watch to the computer.
– You can use the included micro USB cable or
any other universal micro USB cable to make the
connection.
3. Continue following on screen installation instructions
to complete the watch and application setup.
4. The TIMEX CONNECT application will check for
any available firmware updates and will install
them for you.

89
DURING YOUR WORKOUT
• Use the Up button to scroll through the available
training pages.
• Use the Down or Lap/Split button to trigger a manual
lap count.
• Use the Menu/Enter button to Pause, Save or Discard
a workout.
• Pressing the Back button will bring up the Main Menu.
It will not Stop your workout, your workout will
continue to run in the background.
• Use the Power/Indiglo®button to activate the Indiglo
backlight function.
For a more detailed owner’s manual and additional
product details, please visit: www.Timex.com/GPS.
STARTING A WORKOUT ON YOUR
TIMEX®IRONMAN®GPS
1. If your watch is currently off, press and hold the
Power/Indiglo®button to turn it on.
2. Press the Menu button.
3. Select Workouts, and then press the Menu/Enter
button.
4. Use the Up and Down buttons to select your sport,
and then press the Menu/Enter button.
5. Use the Up and Down buttons to select Chrono or
Interval, and then press the Menu/Enter button.
6. Wait for the flashing GPS icon to be solid, and then
press the Menu/Enter button to select Start.
NOTE: This watch can be used for indoor and outdoor
training. You must be outdoors for GPS to function.

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TIMEX INTERNATIONAL WARRANTY
Your TIMEX®watch is warranted against manufacturing defects by
Timex Group USA, Inc. for a period of ONE YEAR from the original
purchase date. Timex and its worldwide affiliates will honor this
International Warranty.
Please note that Timex may, at its option, repair your watch by
installing new or thoroughly reconditioned and inspected components
or replace it with an identical or similar model. IMPORTANT —
PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS
OR DAMAGES TO YOUR WATCH:
1) after the warranty period expires;
2) if the watch was not originally purchased from an authorized Timex
retailer;
3) from repair services not performed by Timex;
4) from accidents, tampering or abuse; and
5) lens or crystal, strap or band, watch case, attachments or battery.
Timex may charge you for replacing any of these parts.
WATER RESISTANCE
WARNING: TO MAINTAIN WATER RESISTANCE, DO NOT
PRESS ANY BUTTONS UNDER WATER.
Your IRONMAN®GPS watch is water resistant to a depth
of 50 meters (164 feet).
• The watch is water resistant only as long as lens, push
buttons and case remain intact.
• The watch is not a diver watch and should not be used
for diving.
• Rinse the watch with fresh water after exposure to
salt water.

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01-800-01-060-00. For Central America, the Caribbean, Bermuda and
the Bahamas, call (501) 370-5775 (U.S.). For Asia, call 852-2815-0091.
For the U.K., call 44 020 8687 9620. For France, call 33 3 81 63 42 51.
For other areas, please contact your local Timex retailer or Timex
distributor for warranty information.
If your Timex®watch should ever need servicing, send it to Timex
as set forth in the Timex International Warranty or addressed to: TG
SERVICE CENTER, P.O. Box 2740, Little Rock, AR 72203. For service
©2016 Timex Group USA, Inc. TIMEX, INDIGLO and TAPSCREEN are
trademarks of Timex Group B.V. and its subsidiaries. IRONMAN®and
MDOT are registered trademarks of World Triathlon Corporation. Used
here by permission.
THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE
EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, EXPRESS OR
IMPLIED, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY
OR FITNESS FOR PARTICULAR PURPOSE. TIMEX IS NOT LIABLE FOR
ANY SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES. Some
countries and states do not allow limitations on implied warranties
and do not allow exclusions or limitations on damages, so these
limitations may not apply to you. This warranty gives you specific legal
rights and you may also have other rights which vary from country to
country and state to state.
To obtain warranty service, please return your watch to your local
Timex affiliate or the Timex retailer where the watch was purchased,
together with a completed original Watch Repair Coupon if available,
or a written statement identifying your name, address, telephone
number and date and place of purchase. Timex will charge you for
any postage and handling due on return shipments (this is not a
repair charge) when completing service or repairs. NEVER INCLUDE A
SPECIAL WATCHBAND OR ANY OTHER ARTICLE OF PERSONAL VALUE
IN YOUR SHIPMENT.
For the U.S. and Canada please call 1-800-448-4639 for additional
warranty information. For Brazil, call +11 2664 1001. For Mexico, call

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BIENVENUE
Félicitations pour votre achat d’une montre GPS TIMEX®
IRONMAN®. Dans le présent Guide de démarrage rapide,
votre nouvelle montre vous sera présentée et vous
apprendrez quelques principes de base de l’utilisation
de votre TIMEX®IRONMAN®GPS.

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FAMILIARISEZ-VOUS AVEC VOTRE MONTRE
GPS TIMEX®IRONMAN®
BOUTON
POWER (MARCHE)
ET INDIGLO®
BACK (RETOUR)
UP/NEXT (HAUT/BAS), DÉFILER
LES PAGES D’EXERCICE
MENU ET RETOUR
DOWN/PREVIOUS
(BAS/PRÉCÉDENT), LAP/SPLIT
(TOUR/INTERMÉDIAIRE)
ET MULTISPORT
SOMMAIRE
BIENVENUE....................................................................... 15
FAMILIARISEZ-VOUS AVEC VOTRE MONTRE GPS
TIMEX®IRONMAN®......................................................... 17
APPLICATION TIMEX CONNECT POUR ORDINATEURS...... 18
MISE EN MARCHE............................................................. 21
CHARGER VOTRE MONTRE GPS TIMEX®IRONMAN®...... 22
DÉMARRER VOTRE SÉANCE D’EXERCICE SUR VOTRE
MONTRE GPS TIMEX®IRONMAN®................................... 23
DURANT VOTRE SÉANCE D’EXERCICE.............................. 24
ÉTANCHÉITÉ .................................................................... 25
GARANTIE......................................................................... 26
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