Pulse fitness 280G-B Guide
280G-B / 280G-F Assembly, Operation &
(Reference) Parts Manual
EU/US
Company Addresses
Assembly, Operation & Parts Manual G-Range CV Pg02
Global Corporate Headquarters
Address:
Pulse Fitness Ltd., Radnor Park, Greenfield Road, Congleton,
Cheshire, CW12 4TW, England, United Kingdom
Sales/Marketing:
Tel: +44 (0)1260 294600
Fax: +44 (0)1260 299282
Email: [email protected]
Service:
Tel: +44 (0)1260 294600
Email: [email protected]
Corporate Website:
www.pulsefitness.com
Regional (Distributor/Dealer) Address(es)
Current List of Distributors/Dealers:
https://www.thepulsegroup.co.uk/pulse-global
Americas
North America
Fitness Equipment Depot Worldwide
Address
45 Grand Blvd, Brentwood, NY, 11717
Sales/Marketing
Tel: +1-631-656-8826 ext 104
Toll Free - Tel: +1-866-965-4653
Fax: +1-631-656-8853
Service
Tel: +1-631-656-8826 ext 106
Distributor/Dealer Website:
www.fitnessplus.com
Assembly, Operation & Parts Manual G-Range CV Pg03
Overview
Before using this product, it is essential to read ALL of this manual and the documents it references prior to, choosing a
location, assembling or operating this piece of equipment. This manual describes the equipment's setup its installation and
instructs how to use it correctly and safely. It is of the utmost importance that any User of the PULSE FITNESS X-Train
(Elliptical Cross-Trainer) is fully trained in its operation! Please ensure that the instructions given in General Safety
Precautions section are understood by ALL Users. Keep this manual for future reference.
WARNING: Health-related injuries may result from incorrect or excessive use of exercise equipment. PULSE FITNESS STRONGLY
recommends gaining professional medical advice before using fitness equipment, particularly if the user has a family history of high
blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the
past year.
Always warm up by exercising gently before progressing to a full programme of strenuous exercise. Similarly, reduce the level of
activity gradually towards the end of the exercise programme.
Heart rate monitoring systems may be inaccurate.
Over exercise may result in serious injury or death. If you feel faint, light-headed, dizzy or suffer from any kind of pain or exhaustion,
STOP exercising immediately.
NOT suitable for Medical/Therapeutic purposes.
Ensure equipment is checked regularly for signs of damage and wear. Do not use equipment if faulty or damaged, repair using only
genuine PULSE FITNESS parts fitted by an authorised person.
SERIOUS INJURY MAY OCCUR IF THESE PROCEDURES ARE NOT FOLLOWED.
Statement of Purpose:
The elliptical cross-trainer is an exercise machine that combines low impact elliptical pedalling, where resistance is independent of
speed, with push/pull arm motion to provide an efficient, effective total-body workout
FCC Warning - Possible Radio / Television Interference.
NOTE: This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to part 15 of the FCC
rules. These limits are designed to provide reasonable protection against harmful interference when the equipment is operated in a
commercial environment. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in
accordance with the instruction manual, may cause harmful interference to radio communications. Operation of this equipment in a
residential area is likely to cause harmful interference, in which case the user will be required to correct the interference at his own
expense.
Class SC (Studio): Professional and / or commercial use.
CAUTION: Any changes or modifications to this equipment could void the product warranty.
Any service, other than cleaning or user maintenance, must be performed by an authorised service representative. There are no user
serviceable parts.
Overview (Continued)
Assembly, Operation & Parts Manual G-Range CV Pg04
Contents
4
2
3
5
6
7
Overview of 280G-B / 280G-F 07
Contents of 280 G-F PackG-B / 280 09
Assembly of 280G-B / 280G-F 11
3.1 Securing the Column 11
3.2 Connecting the Cables 13
3.3 Attaching the Front Joint Mouldings 14
3.4 Attaching the Moving Handlebars 16
3.5 Securing the Moving Handlebars 17
3.6 Secure Pivot Shaft 18
3.7 Attaching the Moving Handlebars to Foot Bars 19
3.8 Insert Bottom Pivot Shaft 19
3.9 Secure Moving Pivot 20
3.10 Attaching the Pivot Mouldings 20
®
3.11 Attaching the iPod Dock/Storage Station Dashboard 21
3.12 Attaching the Neck 22
3.13 Attaching the Dashboard Valance 23
3.14 Attaching the Front Dashboard Moulding 24
3.15 Attaching the Rotating Endcaps 25
3.16 Fitting Storage Buckets 26
Installing the Console on 280G-B / 280G-F 27
4.1 Securing the Console 27
4.2 Assembling the Console 27
4.3 Wiring the Console 28
4.4 Assembling the Console 29
4.5 Securing the Book Holder 29
4.6 Using the Console 30
Alignment Checks 31
5.1 Checking the Alignment 31
Fully Assembled 280G-B / 280G-F 33
Introduction to the 280G-Fi 35
7.1 How to Unlock the Pedals 36
7.2 How to Lock the Pedals 37
Important Safety Instructions 38
8.1 Introduction 38
8.2 Set-Up 40
8.3 Electrical Power Requirements 41
8.4 Battery Powered - Series 1 & 2 41
8.5 Where to Place the 280G-B / 280G-F 42
8.6 How to Stabilise the 280G-B / 280G-F 43
8.7 Install a PSU for Series 3 Console 43
8.8 Install Coaxial & Ethernet Cables 43
General Safety Precautions 44
9.1 Grounding Instructions 44
Installation 45
8
9
10
1
Assembly, Operation & Parts Manual G-Range CV Pg05
10.1 Location 45
10.2 Feet Adjustment 46
10.3 On/Off Switch 47
Cleaning & Maintenance 48
11.1 Preventive Maintenance Tips 48
11.2 Cleaning the Equipment 48
11.3 Compatible Cleaners 49
11.4 Preventive Maintenance Schedule 49
11.5 How to Obtain Product Service 50
11.6 Recycling the Battery 50
Specifications 51
12.1 Specifications 51
12.2 Pedal Options 52
12.3 Physical Dimensions (L x H x W) 52
12.4 Weight (kg/lbs) 52
12.5 Console 52
Parts Lists & Exploded Diagrams 55
13.1 Parts Lists & Exploded Diagrams 55
User Notes 56
13
11
12
Table of Contents (Continued)
Assembly, Operation & Parts Manual G-Range CV Pg06
14
A
B
C
H
I
F
J
G
D
E
280G-B X-Train
Console (Series 1, 2 or 3)
Storage Bucket
Fixed Handles
Transport Wheels
Book Rest
Handpulse Sensor
Drinks Bottle
® ®
iPod / iPhone Dock
Levelling Foot
Articulated Pedals
A
B
C
D
E
F
G
H
I
J
280G-B Overview
1
Assembly, Operation & Parts Manual G-Range CV Pg07
A
B
C
H
I
F
J
G
D
E
280G-F X-Train
Console (Series 1, 2 or 3)
Storage Bucket
Fixed Handles
Transport Wheels
Book Rest
Handpulse Sensor
Drinks Bottle
® ®
iPod / iPhone Dock
Levelling Foot
Fixed Pedals
A
B
C
D
E
F
G
H
I
J
280G-F Overview (Continued)
Assembly, Operation & Parts Manual G-Range CV Pg08
P
Q
R
S
I
M
N
A
B
D
E
F
G
HJ
KL
C
The 280G-B X-Train will have to be assembled
from the flat pack. The contents of the pack
are as follows:
Main Body
Moving Handlebars
® ®
iPhone / Pod Dock
®
Front iPod Moulding
Top Assembly
Storage Buckets
Neck Collar
Drinks Bottle
® ®
iPhone / Pod Dock Valance Moulding
Book Holder
Console (Series 1, 2 or 3)
Column
Rotating Endcaps
Pivot Covers
Front Joint Mouldings
Console Bolts
Column Bolts [Top]
Console Column/Neck Bolts
Cladding Screws
If any parts are missing then please contact
PULSE FITNESS' Global Service Team
+44(0)1260 294600.
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
2
Contents of the 280G-B Pack
O
Assembly, Operation & Parts Manual G-Range CV Pg09
P
Q
R
S
I
M
N
A
B
D
E
F
G
HJ
KL
C
O
The 280G-F X-Train will have to be assembled
from the flat pack. The contents of the pack
are as follows:
Main Body
Moving Handlebars
i® ®
Phone / Pod Dock
®
Front iPod Moulding
Top Assembly
Storage Buckets
Neck Collar
Drinks Bottle
i Valance Moulding
® ®
Phone / Pod Dock
Book Holder
Console (Series 1, 2 or 3)
Column
Rotating Endcaps
Pivot Covers
Front Joint Mouldings
Console Bolts
Column Bolts [Top]
Console Column/Neck Bolts
Cladding Screws
If any parts are missing then please contact
PULSE FITNESS' Global Service Team
+44(0)1260 294600.
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
Contents of the 280G-F Pack (Continued)
Assembly, Operation & Parts Manual G-Range CV Pg10
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1
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