Pro-Form PFEL53911.1 User manual
!"#$%&'()*+"#'
,"-%&'.)/0"#'1#%*"2
!!!!"#$%&'(
)*+,!+--!./*0+123456!+5,!3562/107
23456!35!2836!9+51+-!:*;4/*!1635<!
2836!*=13.9*52>!?**.!2836!9+51+-!
;4/!;121/*!/*;*/*50*>
@4,*-!(4>!ABCDEFGHH>H
I*/3+-!(4>!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
3#$4"'45"'6"#$%&'/)*+"#'$/'45"'67%-"'
%+89"'18#'#"1"#"/-":
J$CI%&'(IK
;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46'
%#"'0%*%?"0'8#'*$66$/?>'L'!('%!
"'(%#"%!%MC!I%')CN!.-*+6*!
0452+02!"16249*/!"+/*>
&@A')%#(%O!A-*+6*!/*<362*/!2836!
./4,102!P6**!28*!-3932*,!Q+//+52R!
45!28*!:+0S!04T*/!4;!2836!9+51+-U!
:*;4/*!0452+0235<!"16249*/!"+/*>
"#DD!%'DD7B)CCO
H7VVV7EFF7HFFF
@45>WB/3>X!Y!+>9>WY!.>9>!@%
I+2>!V!+>9>WZ!.>9>!@%
'(!%MC![C\O
QQQ>./4;4/96*/T30*>049
$IC)]I!@#($#D
QQQ>./4;4/9>049
^
[#)(&(_!LC"#D!AD#"C@C(%
%#\DC!'B!"'(%C(%I
3@A(;(B',CD@E'FE@DCGC(H :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':': I
;GFJAH@(H'FACD@KH;J(!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':L
MCNJAC'OJK'MCB;(:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':P
F@AH';,C(H;N;D@H;J('DQ@AH:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':R
@!!CGMEO :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':': S
QJ3'HJ'K!C'HQC'CEE;FH;D@E ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':TR
NDD';(NJAG@H;J( :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':': TU
G@;(HC(@(DC'@(,'HAJKMEC!QJJH;(B'':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IV
CWCAD;!C'BK;,CE;(C!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':II
F@AH'E;!H:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IR
CWFEJ,C,',A@3;(B:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':IS
JA,CA;(B'ACFE@DCGC(H'F@AH! ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' M%-X'D89"#
E;G;HC,'3@AA@(HO:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' M%-X'D89"#
H5$6'0#%Y$/?'658Y6'45"'&8-%4$8/.62'81'45"'Y%#/$/?'
0"-%&.62:'&;!+!,*0+-!36!936635<!4/!3--*<3:-*X!6**!
28*!;/452!04T*/!4;!2836!9+51+-!+5,!/*=1*62!+!
;/**!/*.-+0*9*52!,*0+->!#..-R!28*!,*0+-!35!28*!
-40+2345!684Q5>!(84"Z'H5"'0"-%&.62'*%<'/84'+"'
658Y/'%4'%-4)%&'6$[":
FAJNJAG'$6'%'#"?$64"#"0'4#%0"*%#X'81';DJ(';F>';/-:
F
!!!
Z
\CB')C!e'$!\C_&(
H5%/X'<8)'18#'6"&"-4$/?'45"'#"98&)4$8/%#<'FAJNJAG\'
S:V'DC'"&&$74$-%&:'H5"'S:V'DC'"&&$74$-%&'7#89$0"6'%/'
$*7#"66$9"'6"&"-4$8/'81'1"%4)#"6'0"6$?/"0'48'*%X"'<8)#'
Y8#X8)46'%4'58*"'*8#"'"11"-4$9"'%/0'"/]8<%+&":
B4/!R41/!:*5*;32X!/*+,!2836!9+51+-!0+/*;1--R!:*;4/*!
R41!16*!28*!*--3.230+->';1'<8)'5%9"'=)"64$8/6'%14"#'
#"%0$/?'45$6'*%/)%&>'7&"%6"'6""'45"'1#8/4'-89"#'81'45$6'
*%/)%&:'H8'5"&7')6'%66$64'<8)>'/84"'45"'7#80)-4'*80"&'
/)*+"#'%/0'6"#$%&'/)*+"#'+"18#"'-8/4%-4$/?')6:'H5"'
*80"&'/)*+"#'%/0'45"'&8-%4$8/'81'45"'6"#$%&'/)*+"#'
0"-%&'%#"'658Y/'8/'45"'1#8/4'-89"#'81'45$6'*%/)%&:
M"18#"'#"%0$/?'1)#45"#>'7&"%6"'1%*$&$%#$["'<8)#6"&1'Y$45'
45"'7%#46'45%4'%#"'&%+"&"0'$/'45"'0#%Y$/?'+"&8Y:
Q%/0&"+%#
K77"#'M80<'@#*
D8/68&"
35""&
F"0%&'
@--"668#<'H#%<
Q"%#4'A%4"'G8/$48#
Q%/0&"
,$6-
E"/?45Z' S'14:'I'$/:'.T^^'-*2
3$045Z' I'14:'T'$/:'.SP'-*2
E
Bolt Set (31),2 M8 x 45mm Button Bolt (76),4
M10 x 45mm Screw (75),6 M10 x 85mm Screw (82),4
M10 Split
Washer (78),11
M8 Jam Nut
(77),4
M8 Washer
(33),2
M10 x 20mm
Screw (79),8
M8 x 20mm
Screw (80),2
M4 x 16mm
Screw (92),9
!A#)%!&LC(%&B&"#%&'(!"M#)%
K6"'45"'0#%Y$/?6'+"&8Y'48'$0"/4$1<'45"'6*%&&'7%#46'/""0"0'18#'%66"*+&<:'H5"'/)*+"#'$/'7%#"/45"6"6'+"&8Y'"%-5'
0#%Y$/?'$6'45"'X"<'/)*+"#'81'45"'7%#4>'1#8*'45"'F@AH'E;!H'/"%#'45"'"/0'81'45$6'*%/)%&:'H5"'/)*+"#'18&&8Y$/?'45"'
X"<'/)*+"#'$6'45"'=)%/4$4<'/""0"0'18#'%66"*+&<:'(42*O!&;!+!.+/2!36!542!35!28*!8+/,Q+/*!S32X!08*0S!24!6**!3;!32!
8+6!:**5!./*+66*9:-*,>!Ca2/+!.+/26!9+R!:*!350-1,*,>
Y
T:' 35$&"'%'6"-8/0'7"#68/'&$146'45"'#"%#'81'45"'N#%*"'
.T2>'%44%-5'45"'A"%#'!4%+$&$["#'._V2'48'45"'N#%*"'
Y$45'4Y8'GTV'`'^R**'!-#"Y6'.^I2:
T
_V
T
T
^I
^I
I:' J#$"/4'45"'N#8/4'!4%+$&$["#'._L2'%6'$/0$-%4"0'+<'
45"'64$-X"#:
' 35$&"'%'6"-8/0'7"#68/'&$146'45"'1#8/4'81'45"'
N#%*"'.T2>'%44%-5'45"'N#8/4'!4%+$&$["#'._L2'48'45"'
N#%*"'Y$45'4Y8'GTV'`'^R**'!-#"Y6'.^I2:
I
_L
a' H8'5$#"'%/'%)458#$["0'6"#9$-"'4"-5/$-$%/'48'
%66"*+&"'45"'"&&$74$-%&>'-%&&'Tb^VVbPPRbIP^V:
a' @66"*+&<'#"=)$#"6'4Y8'7"#68/6:
a' F&%-"'%&&'7%#46'$/'%'-&"%#"0'%#"%'%/0'#"*89"'45"'
7%-X$/?'*%4"#$%&6:',8'/84'0$6786"'81'45"'7%-X$/?'
*%4"#$%&6')/4$&'<8)''/$65'%66"*+&<:
a' H8'$0"/4$1<'6*%&&'7%#46>'6""'7%?"'R:
a' ;/'%00$4$8/'48'45"'$/-&)0"0'488&.62>'%66"*+&<'
#"=)$#"6'45"'18&&8Y$/?'488&6Z
8/"'F5$&&$76'6-#"Y0#$9"#'
8/"'#)++"#'*%&&"4' '
@66"*+&<'*%<'+"'"%6$"#'$1'<8)'5%9"'%'68-X"4'6"4'
8#'%'6"4'81'#%4-5"4'Y#"/-5"6:'H8'%98$0'0%*%?$/?'
7%#46>'08'/84')6"'78Y"#'488&6:
#IIC@\De
c
L
L:' J#$"/4'45"'K7#$?54'.I2'%/0'45"'!5$"&0'D89"#'.L_2'
%6'658Y/:'!&$0"'45"'!5$"&0'D89"#')7Y%#0'8/48'
45"'K7#$?54:
' Q%9"'%'6"-8/0'7"#68/'58&0'45"'K7#$?54'.I2'%/0'
45"'!5$"&0'D89"#'.L_2'/"%#'45"'N#%*"'.T2:
' E8-%4"'45"'Y$#"'4$"'$/'45"'&8Y"#'"/0'81'45"'K7#$?54'
.I2:'H$"'45"'Y$#"'4$"'48'45"'G%$/'3$#"'.PI2:'H5"/>'
7)&&'45"')77"#'"/0'81'45"'Y$#"'4$"')/4$&'45"'G%$/'
3$#"'$6'#8)4"0'45#8)?5'45"'K7#$?54:
! %3.O!%4!./*T*52!28*!@+35
V
P
R
P:' %3.O!#T43,!.350835<!28*!@+35
G
_
_:' K/4$"'%/0'0$6-%#0'45"'Y$#"'4$"'8/'45"'G%$/'3$#"'
.PI2:
' 35$&"'%'6"-8/0'7"#68/'58&06'45"'D8/68&"'.P2'
/"%#'45"'K7#$?54'.I2>'-8//"-4'45"'Y$#"6'8/'45"'
D8/68&"'48'45"'G%$/'3$#"'.PI2'%/0'48'45"'!"/68#'
3$#"6'.UL2:'
' ;/6"#4'45"'"`-"66'Y$#"'$/48'45"'K7#$?54'.I2'8#'$/48'
45"'D8/68&"'.P2:'
'%3.O!#T43,!.350835<!28*!Q3/*6>'@44%-5'45"'
D8/68&"'.P2'48'45"'K7#$?54'.I2'Y$45'18)#'GP'`'
TS**'!-#"Y6'.UI2:
P
PI
UI
I
UL
P
M%44"#<'
D89"#
M%44"#<'
D89"#
S
'S:' H5"'D8/68&"'.P2'-%/')6"'18)#','+%44"#$"6'./84'
$/-&)0"02c'%&X%&$/"'+%44"#$"6'%#"'#"-8**"/0"0:'
,8'/84')6"'8&0'%/0'/"Y'+%44"#$"6'48?"45"#'8#'
%&X%&$/">'64%/0%#0>'%/0'#"-5%#?"%+&"'+%44"#b
$"6'48?"45"#:'&@A')%#(%O!&;!28*!"4564-*!8+6!
:**5!*a.46*,!24!04-,!2*9.*/+21/*6X!+--4Q!32!
24!Q+/9!24!/449!2*9.*/+21/*!:*;4/*!356*/235<!
:+22*/3*6>!'28*/Q36*X!R41!9+R!,+9+<*!28*!
04564-*!,36.-+R6!4/!428*/!*-*02/4530!0497
.45*526>'A"*89"'45"'+%44"#<'-89"#6'1#8*'45"'
+%-X'81'45"'D8/68&">'%/0'$/6"#4'+%44"#$"6'$/48'45"'
+%44"#<'-8*7%#4*"/46:'@+S*!61/*!24!4/3*52!28*!
:+22*/3*6!+6!684Q5!:R!28*!,3+</+96!3563,*!
28*!:+22*/R!049.+/29*526>'H5"/>'#"%44%-5'45"'
+%44"#<'-89"#6:
'%4!.1/08+6*!+5!4.2345+-!.4Q*/!+,+.2*/X!0+--!
28*!2*-*.845*!519:*/!45!28*!04T*/!4;!2836!
9+51+->!%4!+T43,!,+9+<35<!28*!04564-*X!
16*!45-R!+!9+51;+021/*/761..-3*,!.4Q*/!
+,+.2*/>'F&)?'8/"'"/0'81'45"'78Y"#'%0%74"#'$/48'
45"'#"-"74%-&"'$/6$0"'45"'+%44"#<'-8*7%#4*"/4'
8/'45"'-8/68&"c'7&)?'45"'845"#'"/0'$/48'%/'8)4&"4'
$/64%&&"0'$/'%--8#0%/-"'Y$45'%&&'&8-%&'-80"6'%/0'
8#0$/%/-"6:
#T43,!.350835<!
28*!Q3/*6
^
^:' J#$"/4'45"'A"%#'D8/68&"'D89"#'.^T2'%6'658Y/:
'' Q%9"'%'6"-8/0'7"#68/'58&0'45"'A"%#'D8/68&"'
D89"#'.^T2'%?%$/64'45"'K7#$?54'.I2')/4$&'<8)'-8*b
7&"4"'64"7'U:
I
^T
A"-"74%-&"
Hb
TV
TV:';0"/4$1<'45"'A$?54'K77"#'M80<'@#*'.U2>'Y5$-5'$6'
*%#X"0'Y$45'%/'dAe'64$-X"#:'
' J#$"/4'45"'A$?54'K77"#'M80<'@#*'.U2'%/0'%/'
K77"#'M80<'E"?'.S2'%6'658Y/:';/6"#4'45"'A$?54'
K77"#'M80<'@#*'$/48'45"'K77"#'M80<'E"?:'
' @44%-5'45"'A$?54'K77"#'M80<'@#*'.U2'48'45"'
K77"#'M80<'E"?'.S2'Y$45'4Y8'G^'`'PR**'M)448/'
M8&46'._S2'%/0'4Y8'G^'f%*'()46'.__2:'@+S*!61/*!
28+2!28*!f+9!(126!+/*!3563,*!28*!8*a+<45+-!
84-*6>!L4!542!;1--R!23<82*5!28*!\12245!\4-26!
R*2>
'#66*9:-*!28*!D*;2!$..*/!\4,R!#/9!PVU!+5,!
28*!428*/!$..*/!\4,R!D*<!PYU!35!28*!6+9*!
Q+R> Q"`%?8/%&'
Q8&"6
^
SS
U
_S
_S
__
__
U
U:' J#$"/4'45"'N#8/4'D8/68&"'D89"#'.LI2'%6'658Y/:
' @44%-5'45"'A"%#'D8/68&"'D89"#'.^T2'%#8)/0'
45"'K7#$?54'.I2'+<'7#"66$/?'45"'588X6'8/'45"'
A"%#'D8/68&"'D89"#'$/48'45"'4%+6'8/'45"'N#8/4'
D8/68&"'D89"#'.LI2:
' @44%-5'45"'N#8/4'D8/68&"'D89"#'.LI2'48'45"'
K7#$?54'.I2'Y$45'4Y8'GP'`'TS**'!-#"Y6'.UI2:
I
LI
^T
UI
This manual suits for next models
1
Table of contents
Other Pro-Form Elliptical Trainer manuals
Pro-Form
Pro-Form 690 Hr Elliptical Setup guide
Pro-Form
Pro-Form 650 Cardio Cross Trainer Elliptical User manual
Pro-Form
Pro-Form HSE700 User manual
Pro-Form
Pro-Form 510 E Elliptical Quick start guide
Pro-Form
Pro-Form 831.23743.1 User manual
Pro-Form
Pro-Form 330 PFEL3226.0 User manual
Pro-Form
Pro-Form 310 E Elliptical User manual
Pro-Form
Pro-Form 1150 Rxw User guide
Pro-Form
Pro-Form 485 P Elliptical System manual
Pro-Form
Pro-Form 6.0 Et Elliptical User manual
Pro-Form
Pro-Form 831.285732 User manual
Pro-Form
Pro-Form 485 E Elliptical User manual
Pro-Form
Pro-Form 390 E User manual
Pro-Form
Pro-Form Crosstrainer 970 User manual
Pro-Form
Pro-Form 640s User guide
Pro-Form
Pro-Form 900 ZLE User manual
Pro-Form
Pro-Form 300 Zle Elliptical Setup guide
Pro-Form
Pro-Form 720 Zle Elliptical User guide
Pro-Form
Pro-Form 485 P Elliptical User guide
Pro-Form
Pro-Form PFICVU39607.0 User manual
Popular Elliptical Trainer manuals by other brands
Bonn Germany
Bonn Germany Concept 2.2 user manual
Precor
Precor Resolute RSL 620 Assembly guide
NordicTrack
NordicTrack E 9.2 Elliptical HASZNALATI UTASITAS
Vision Fitness
Vision Fitness X6600iNetTV Assembly guide
Matrix
Matrix MX-A5x owner's manual
SportsArt Fitness
SportsArt Fitness ECO-NATURAL Elite E874 owner's manual
