Philips ACT101M/97 User manual

ACT101M/19

ACT101M/17

ACT101M/97

www.philips.com/welcome.

Quick Start Guide

Setup

Enjoy

Review

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consent of the copyright owner.

Trademarks are the property of Koninklijke

Philips Electronics N.V. or their respective

owners.

ACT101M/17_19_97_EN

_WK1011.5

What’s in the box

Mount the arm/thigh band, if•

necessary.

Connect the headphones. Adjust the•

cord for close t.

Setup

Turn on/ off Activa

Press and hold•until the device

is turned on or off.

Install software

On your PC, install the supplied

software Philips Songbird and add-ons.

Philips Songbird helps you collect and

manage workout data and music.

1Connect Activa to the PC.

2 On the PC, nd Activa under

[My Computer] or [Computer].

3Double click setup.exe to start

installation.

4Follow the screen instructions.

Set up your Activa

By setting up your Activa, you can

select a preferred trainer, and load

music forTempoMusic to match music

with your pace automatically.

1On the PC, launch Philips

Songbird by double clicking the

icon on the PC desktop.

2Connect Activa to the PC.

3On Philips Songbird, set up your

Activa as prompted (e.g. follow

a, b, c, d, e):

Activa Pouch

Arm/thigh

band

Quick Start

Guide

Headphones,

Ear buds, Cable clip

USB cable

Philips GoGear audio player

Quick start guide

Packing box (also a

drinking bottle)

ACT101M17_19_QSG_EN.indd 1 2010-3-19 10:04:24

Enjoy

Review

a: Select your current level of

activity; b: Fill in your personal

information; c:select you

preferred trainer;

d: Set a long-term goal;

e: Choose whether to ll Activa

with music (up to 3 hours) from

the PC.

4Remove Activa from the PC safely

after the transfer is complete.

Now, you are ready for workout.

Record the workout

Move

1On Activa, go to .

2Select the desired sports.

3Set a goal for this exercise:

To skip the step of goal setting,

select [Open ended].

Select•[Calories] or [Time];

Press•/ , or press and hold

/ to select a value;

Press• to conrm.

4Select [ TempoMusic] to listen

to music that matches your pace

automatically.

5To start recording:

Wear Activa properly in the•

position as displayed on the

screen;

Press•to start warm-up;

Press•again to start workout.

During workout

340

kcal

/Press repeatedly to display

the calories burnt, time used,

and distance covered;

Press repeatedly to skip songs

if you listen to music (or, to

switch to the next preset radio

station if you listen to radio);

Press and hold to switch

between music and radio.

Press to pause/resume/stop

workout recording.

Press BOOST to listen to a

voice report on the workout

progress.

Press and hold BOOST to

start the boost song that you

lled in Activa.

You can review the workout result on

Activa or on a PC for more details.

On Activa

Go to•> [Review].

On a PC

1Launch Philips Songbird on the

PC.

2Connect Activa to the PC

The workout data on Activa

»is automatically transferred to

the PC.

3On Philips Songbird, click

[Workouts].

For more information on Activa features

and tips, check the User Manual.

Launch Philips Songbird on the PC, and read

under Help->User Manuals.

"Keep

it up"

ACT101M17_19_QSG_EN.indd 2 2010-3-19 10:04:26

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