NordicTrack SL 710 User manual

USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, we will guarantee

satisfaction through direct assis-

tance from our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, free of

charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. NTC07942

Serial No.

Patent Pending

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

NordicTrack is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

1. Read all instructions in this manual before

using the exercise cycle. Use the exercise

cycle only as described.

2. It is the responsibility of the owner to

ensure that all users of the exercise cycle

are adequately informed of all precautions.

3. Use the exercise cycle indoors on a level

surface. Keep the exercise cycle away from

moisture and dust. Place a mat under the

exercise cycle to protect the floor or carpet.

4. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

5. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

6. The exercise cycle should not be used by

persons weighing more than 250 pounds.

7. Wear suitable clothing when using the

exercise cycle; do not wear loose clothing

that could become caught on the exercise

cycle. Always wear athletic shoes.

8. Always keep your back straight when using

the exercise cycle. Do not arch your back.

9. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

10. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

11. The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a

commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Congratulations for selecting the new NordicTrack®

SL 710 exercise cycle. Cycling is one of the most

effective exercises for increasing cardiovascular fit-

ness, building endurance, and toning the entire body.

The NordicTrack®SL 710 offers an impressive array

of features designed to let you enjoy this healthful

exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, call our Customer Service

Department toll-free at 1-888-825-2588, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To help us assist you, mention

the product model number and serial number when

calling. The model number is NTC07942. The serial

number can be found on a decal attached to the exer-

cise cycle (see the front cover of this manual for the

location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Seat Handle

Fan

Water Bottle Holder*

*No water bottle is included

FRONT

REAR

Backrest

Seat

Wheel

Pedal/Strap

Console

Bookrack

Seat Knob

Leveling Foot

RIGHT SIDE

BEFORE YOU BEGIN

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

Use the drawings below to identify the small parts used during assembly. The number in parenthesis below each

drawing is the key number of the part, from the PART LIST on page 25. The number following the key number is

the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in

the parts bag, check to see if it has been pre-assembled.

M10 Nylon

Locknut (63)–2

M8 Split

Washer (55)–12 M10 Split

Washer (88)–2

M6 Washer

(60)–5

M10 x 118mm Button Screw (78)–2

M10 x 52mm Button Bolt (82)–2

M8 x 40mm Button

Screw (54)–8

M8 x 25mm Button

Screw (79)–4

M4 x 16mm

Screw (57)–5 M6 x 38mm Button

Screw (80)–1

M8 Nylon

Locknut (89)–4

M8 x 40mm Button

Bolt (81)–4

M6 x 20mm Button

Screw (20)–6

1. Identify the Front Stabilizer (15). While another person

lifts the front of the Frame (1), attach the Front

Stabilizer to the Frame with four M8 x 40mm Button

Screws (54) and four M8 Split Washers (55).

55 54

2. While another person lifts the rear of the Frame (1),

attach the Rear Stabilizer (16) to the Frame with four

M8 x 40mm Button Screws (54) and four M8 Split

Washers (55).

3. While another person holds the Upright (2) in the posi-

tion shown, connect the Upper Wire Harness (51) to

the Lower Wire Harness (43). Gently pull the upper

end of the Upper Wire Harness to remove any slack

from the Wire Harnesses.

Insert the Upright (2) into the Frame (1). Be careful to

avoid pinching the Wire Harnesses (43, 51). Attach

the Upright with two M10 x 118mm Button Screws

(78), two M10 Split Washers (88), and two Upright

Spacers (77). Make sure the concave end of each

Upright Spacer is turned toward the Upright.

4. Identify the Left Handlebar (70), which is marked with

an “L” sticker. While another person holds the Left

Handlebar near the Upright (2), connect the left Pulse

Sensor Wire (6) to the Pulse Wire (3). Next, slide the

Left Handlebar onto the indicated tube on the Upright.

Be careful to avoid pinching the Wires. Carefully

insert two M8 x 40mm Button Bolts (81) through the

Left Handlebar and the tube on the Upright. Be care-

ful not to damage the Wires with the Button Bolts.

Finger tighten two M8 Nylon Locknuts (89) onto the

Button Bolts. Next, slide the Handlebar Collar (85) onto

the upper end of the Left Handlebar.

Attach the Right Handlebar (72) as described above.

Note: As you slide the Right Handlebar onto the right

tube on the Upright (2), insert the upper end of the

Right Handlebar into the Left Handlebar (70).

Connect the Handlebars (70, 72) with the Handlebar

Collar (85) and an M4 x 16mm Screw (57). Tighten

the four M8 x 40mm Button Bolts (81). Make sure the

M8 Nylon Locknuts (89) are seated in the hexago-

nal holes in the Handlebars.

Make sure the

wire harnesses

do not get

pinched and

damaged during

this step.

55 54

Tube

Make sure the wires

do not get damaged

during this step.

7. Attach the Seat Frame (7) to the Seat Carriage (11)

with two M10 x 52mm Button Bolts (82) and two M10

Nylon Locknuts (63). 63

6. Attach the Seat (9) to the Seat Frame (7) with four M6

x 20mm Button Screws (20) and four M6 Washers

(60).

5. Have another person hold the Console (4) near the

Upright (2).

Connect the Upper Wire Harness (51) to the wire har-

ness on the Console (4). Connect the Pulse Wire (3)

to the pulse wire on the Console.

Carefully insert all excess wiring down into the Upright

(2). Attach the Console (4) to the Upright with four M4

x 16mm Screws (57). Be careful to avoid pinching

the wires. Next, press the bookrack onto the Console

in the indicated location.

Make sure the wires

do not get damaged

during this step.

Bookrack

11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly

is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

9. Identify the Left Pedal (22), which is marked with an

“L.” Using an adjustable wrench, firmly tighten the

Left Pedal counterclockwise into the Left Crank Arm

(24). Tighten the Right Pedal (not shown) clockwise

into the Right Crank Arm. Important: Tighten both

Pedals as firmly as possible. After using the exer-

cise cycle for one week, retighten the Pedals. For

best performance, the Pedals must be kept tight-

ened.

Identify the Left Pedal Strap (25), which is marked

with an “L.” Attach the Left Pedal Strap to the Left

Pedal (22), and adjust it to the desired position. Attach

and adjust the Right Pedal Strap (not shown) in the

same way.

22 24

10. The Console (4) requires four “D” batteries (not

included); alkaline batteries are recommended. Slide

the battery cover off the Console. Insert four batteries

into the battery compartment. Make sure that the

batteries are oriented as shown by the diagram

inside the battery compartment. Slide the battery

cover back onto the Console. Note: When the batter-

ies are installed correctly, the fan will turn on for a

moment.

Batteries

Battery

Cover

8. Attach the Backrest (62) to the Backrest Frame (42)

with two M6 x 20mm Button Screws (20), an M6 x

38mm Button Screw (80), and an M6 Washer (60).

Slide the Backrest Frame (42) onto the Seat Frame

(7). Attach the Backrest Frame with four M8 x 25mm

Button Screws (79) and four M8 Split Washers (55).

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver

included with the chest pulse sensor.

Remove the access door from the underside of the

Console (4). You may need to use a small standard

screwdriver to remove the access door.

Slide the receiver onto the indicated plastic pin on the

Console (4); make sure that the receiver is oriented

exactly as shown. Locate the two small screws included

with the chest pulse sensor. Attach the receiver to the

Console with the two screws as shown.

Connect the wire on the receiver to the indicated wire on

the Console (4).

Reattach the access door. Make sure that no wires are

pinched. Note: The other wires included with the chest

pulse sensor may be discarded.

Access

Door

Wire

Screws

Receiver

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO MOVE AND LEVEL THE EXERCISE

CYCLE

Stand in back of the exercise cycle, and lift the exer-

cise cycle until it can be moved on the front wheels.

Move the exercise cycle to the desired location and

carefully lower it. Due to the weight of the exercise

cycle, use extreme caution while moving it.

If the exercise cycle

rocks slightly during

use, turn the level-

ing feet under the

rear stabilizer until

the rocking motion

is eliminated.

HOW TO ADJUST THE SEAT

The seat can be

adjusted to the posi-

tion that is the most

comfortable for you.

To adjust the seat,

pull the seat knob,

slide the seat for-

ward or backward,

and then release

the seat knob. Move

the seat forward or

backward slightly

until the pin on the

seat knob snaps into one of the holes in the seat rail.

HOW TO ADJUST THE PEDAL STRAPS

The pedal straps

can be adjusted to

the position that is

the most comfort-

able for you. Press

the tabs on the ped-

als, adjust the

straps to the

desired position,

and then release

the tabs.

Leveling

Foot

Wheel

Seat Seat

Knob

Pedal

Strap

Tab

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