LSG SPG-230 User manual
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.
NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lsgfitness.com.au
SPG-230
Magnetic Spin Bike
USER MANUAL
2| TABLE OF CONTENTS
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 04
III. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
IV. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
V. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
VI. Moving the Spin Bike . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
VII. Seat and Handlebar Adjustments . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
VIII. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
IX. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
X. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Read all instructions before using this machine.
It is important your machine receives regular maintenance to prolong its useful life. Failing to
regularly maintain your machine may void your warranty.
Please always keep this manual with you.
•It is important to read this entire manual before assembling and using the equipment. Safe and
effective use can only be achieved if the equipment is assembled, maintained, and used properly.
PLEASE NOTE: It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions
•Before starting any exercise program, you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from
using the equipment properly. Your doctor’s advice is essential if you are taking medication that
affects your heart rate, blood pressure or cholesterol level.
•Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, and extreme shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you
do experience any of these symptoms, you should consult your doctor before continuing with your
exercise program.
•Keep children and pets away from the equipment. This equipment is designed for adult use only.
•Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 2 meters of free space around it.
•Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any
unusual noises coming from the equipment during use and assembly, stop immediately. Do not use
the equipment until the problem has been rectified.
•Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught
vin the equipment or that may restrict or prevent movement.
•This equipment is designed for indoor and family use only.
•Care must be taken when lifting or moving the equipment so as not to injure your back.
4
•Always keep this instruction manual and assembly tools at hand for reference.
•The equipment is not suitable for therapeutic use.
•The pulse or heart rate sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.
| CARE INSTRUCTIONS
II. CARE INSTRUCTIONS
IMPORTANT
a. All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other
moving parts. Failure to do so may cause damage to your threads and void your warranty.
b. Lubricate moving joints after periods of usage.
c. Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects.
d. The machine can be kept clean by wiping it down using dry cloth.
5EXPLODED DIAGRAM |
III. EXPLODED DIAGRAM
14
13
12
15
1
2
3
4
5
6
7
8
9
10
11
6| PARTS LIST
IV. PARTS LIST
No. Description Specs Qty
1Seat Saddle 1
2Seat Post 1
3Vertical Seat Post 1
4Flat Washer Ф10 1
5Seat Adjustment Nut Ф50x27.6xM10 1
6Seat Adjustment Pull Pin Ф56x70xM16 1
7Left Foot Pedal 1
8Back Stabiliser Feet 1
No. Description Specs Qty
9Main Frame 1
10 Back Stabiliser Feet 1
11 Right Foot Pedal 1
12 Handlebar Adjustment Tube 1
13 Handlebar 1
14 Display 1
15 Bottle Holder 1
16 Power Adapter 1
Bolt M8x50 4pcs
Flat Washer Ф8 4pcs
Standard Elastic Washer 8 4pcs
Bolt M8x16 4pcs
Flat Washer Ф8 4pcs
Standard Elastic Washer 8 4pcs Wrench (S13-19)
Allen Wrench
Inner Hexagon
Soanner (5#)
7ASSEMBLY INSTRUCTIONS |
V. ASSEMBLY INSTRUCTIONS
A. Discard the removed packaging front tube.
B. Use a 5# Allen wrench to remove the Allen flat head screw installed on the packaging foot tube.
C. Remove the Polyfoam installed on both sides of the flywheel. Discard packaging.
D. First, use scissors to cut the straps tied to the wooden blocks and then remove the two wooden
blocks fixed to the frame assembly. Discard packaging.
STEP 1
A. Remove the Packaging
from the Front Handlebar
Tube. Packaging can be
discarded.
B. Remove the Packaging from the Bottom
Feet. Packaging can be discarded.
C. Remove Polyfoam
from Flywheel
D. Remove the Wood Blocks
8| ASSEMBLY INSTRUCTIONS
1. Use 4PCS M8x50 bolts, 4PCS M8 flat washers, and 4PCS M8 spring washers to fix the front and rear
foot tube to the bottom feet as pictured.
STEP 2
ATTENTION: Before starting assembly, please ensure that all packaging components have been disposed of
and the wooden blocks for the flywheel is also removed.
1. First, use a cross wrench to remove the cross-pan head screw ST4.2x16 that is pre-installed on the
main frame, and then using the same screws attach the Bottle holder to frame.
STEP 3
TOOL
TOOL
9ASSEMBLY INSTRUCTIONS |
1. Identify between the Left and Right pedals from the labels on pedals.
2. Assemble the pedals, paying attention to keeping the pedals axis and crank perpendicular during
assembly. Do not use tools yet, and tighten in the direction as shown in the figure. Once the thread on
the foot pedal is basically screwed in, then tighten the foot pedal with a wrench.
STEP 4
IMPORTANT: Right pedal is tightened clockwise and left pedal is tightened anti-clockwise. Ensure to fully
tighten both pedals as loose pedals will cause damage to the thread and this will affect your warranty.
TOOL
10
A. Insert the Vertical Seat Post into the main frame along the direction of the outer sleeve, and secure
the Seat Adjustment Pull Pin in a suitable position for the user height.
B. Place the Seat Post onto the Vertical Seat Post, paying attention to the position with round post at the
front as pictured and secure it using an M10 flat washer and Seat Adjustment Nut.
STEP 5
1. Loosen the guide wire and use it to pass through the Handlebar Adjustment Tube. Pass the sensing
wire end through the groove of the adjustment tube, and then pass the guide wire through the sheet
metal hole on the adjustment tube. Hold it in place to ensure the cord doesn’t slide back into the tube.
STEP 6
| ASSEMBLY INSTRUCTIONS
Table of contents
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