HighGear Wrist User manual

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TABLE OF CONTENTS
CARE AND MAINTENANCE 2
KEYS AND THEIR FUNCTIONS 3
MODES OF OPERATION 5
SETTING THE WATCH FUNCTIONS 7
SETTING TIME 7
SETTING USER DATA 8
DETERMINING YOUR STRIDE LENGTH 9
SETTING THE DAILY ALARM 10
OPERATING THE PEDOMETER 11
OPERATING DAILY ALARM 13
OPERATING THE CHRONOGRAPH 13
SPECIFICATIONS & RANGES 14
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CARE AND MAINTENANCE
Your VIA WRIST PEDOMETER is a highly accurate and reliable
pedometer and is effective for both walking and running.
WARNING: Before starting any exercise program, we strongly
suggest you visit your doctor for a complete physical and to
discuss your exercise plans.
1. Avoid Extreme Temperatures.
2. To clean the unit, use a dry soft cloth of a soft cloth
moistened in a solution of water and a mild neutral detergent.
Never use volatile agents such as benzene, thinner, spray
cleaners, etc.
3. Store your pedometer unit in a cool, dry place when not in use.
4. Cold temperatures may cause the display to dim or fail
completely. Normal operation should return when the unit
warms up.
5. Keep this manual and any other documentation that comes
with the unit in a safe place for future reference.
BATTERY INSTALLATION
The Via Wrist Pedometer is a technical instrument. To ensure
proper operation and to maintain a water resistant seal, we
recommend that you have your local jeweler or specialty retail
shop to replace the watch batteries. Improper replacement of the
battery may damage the watch and will void the manufacturers
warranty.
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MODE KEY
- Scrolls through various modes of the pedometer
- Advances to next variable in setting sequence.
START/STOP KEY
- Scrolls through sub modes in STEP and DATA modes
- Increases variable in setting sequence
- Starts/Stops the Chronograph
- Turns Daily Alarm On/Off
- Toggles through sub modes in Step mode
- Toggles between pounds/kilograms (weight setting)
- Toggles between inches/centimeters (setting stride length)
KEYS AND THEIR FUNCTIONS
START/STOP KEY
MODE KEY
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KEYS AND THEIR FUNCTIONS
RESET KEY
- Decreases variable in setting sequence
- Clears time in Chronograph
- Toggles between miles/kilometers (Step/Distance mode)
- Clears data (Steps, distance, calories, timer) in Step mode
ADJUST KEY
- Activates EL/Backlight
- Enters the setting sequence for each setting mode
ADJUST KEY
RESET KEY
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MODES OF OPERATION
The VIA Wrist Pedometer has 5, primary operational modes:
TIME MODE
The top line displays Date.
Bottom line displays Time of Day.
STEP MODE
Step mode has 5 sub modes:
Step/Time, Step/KCAL, Step/Distance,
Timer, Steps Target
Scroll through the sub modes by
PRESSING the START/STOP key.
USER DATA MODE
Displays/adjusts User Data
(age, weight, stride, etc.).
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ALARM MODE
Displays/operates daily alarm.
CHRONOGRAPH MODE
Displays/operates the chronograph.
MODES OF OPERATION
The VIA Wrist Pedometer has 5, primary operational modes:
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SETTING THE WATCH FUNCTIONS
SETTING TIME
1. Advance to TIME mode by PRESSING
the MODE key.
2. PRESS & HOLD the ADJUST key
to enter the setting sequence. Hours
digit will flash. ADJUST HOURS
by PRESSING the START/STOP or
RESET keys.
3. Advance to SET MINUTES by
PRESSING the MODE key. ADJUST
by PRESSING the START/STOP or
RESET keys. Hold the keys for fast scrolling.
4. Advance to SET MONTH by PRESSING the MODE key.
ADJUST by PRESSING the START/STOP or RESET keys.
5. Advance to SET DAY by PRESSING the MODE key.
ADJUST by PRESSING the START/STOP or RESET keys.
6. Advance to SET YEAR by PRESSING the MODE key.
ADJUST by PRESSING the START/STOP or RESET keys.
7. Advance to SET 12 OR 24 HOUR FORMAT by PRESSING
the MODE key. ADJUST by PRESSING the START/STOP
or RESET keys.
8. PRESS the MODE key to exit the setting sequence.
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SETTING THE WATCH FUNCTIONS
SETTING USER DATA
1. Advance to YOUR DATA mode by
PRESSING the MODE key.
2. PRESS & HOLD the ADJUST key
to enter the setting sequence. Age
digit will flash. ADJUST AGE by
PRESSING the START/STOP or
RESET keys. Hold the keys for fast
scrolling.
3. Advance to SET GENDER by
PRESSING the MODE key. ADJUST by PRESSING the
START/STOP key.
4. Advance to SET WEIGHT by PRESSING the MODE key.
Select pounds (Lb) or kilograms (KG) by PRESSING the
ADJUST key. ADJUST WEIGHT by PRESSING the START/
STOP or RESET keys.
5. Advance to SET STRIDE by PRESSING the MODE key.
(See “Determining Your Stride Length” pg. 9). Select inches
(In) or centimeters (CM) by PRESSING the ADJUST
key. ADJUST STRIDE by PRESSING the START/STOP or
RESET keys.
6. PRESS the MODE key to exit the setting sequence.
NOTE: To ensure accurate calculation of distance and calories
consumed, it is essential to input correct personal data before
using the Pedometer.
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DETERMINING YOUR STRIDE LENGTH
1. You will need a tape measure to accurately measure your stride.
2. Mark a spot on the ground. Start with your toe to that point and
take 10 natural strides of the type you want to measure (run,
walk, jog, etc).
3. Mark the place where the toe of your forward foot stopped.
4. Measure the distance between the two points, and divide by 10.
SETTING THE WATCH FUNCTIONS
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