Garmin INSTINCT CROSSOVER Series Instruction manual

CONFIDENTIAL

This drawing and the specifications contained herein are the property of

GARMIN Ltd. or its subsidiaries and may not be reproduced or used in whole or

in part as the basis for manufacture or sale of products without written

permission.

Garmin Ltd. or its subsidiaries

C/O Garmin International, Inc.

1200 E. 151st Street

Olathe, Kansas 66062 USA

Sheet 1 of 1

Specification Control Document

Drawing Number:

190-02972-01

Description:

Instinct Crossover Series Quick Start Manual (ML6)

Revision:

Drawn By:

MET 09/07/22

Revision History

Rev.

Date

Description of Change

ECO No.

09/07/22

Production Release

----

09/23/22

Removing solar charging spec

249776

Printing Specifications

Tolerance:

±0.0787" (±2 mm)

Material:

80-lb matte finish offset. Approved equivalents allowed.

Color:

Black ink.

Bindery:

Saddle-stitched. Approved equivalents allowed.

Folds:

Not applicable.

Trimmed Dimensions:

148 mm x 105 mm.

Finished Dimensions:

74 mm x 105 mm.

Notes:

Content Management System (CMS) Details

GUID:

GUID-5896F6FE-834C-42A5-AF3C-C780496E4BB1

Version:

Printed Languages

EN-US, FR-FR, IT-IT, DE-DE, ES-XM, PT-BR

Notes

INSTINCT®CROSSOVER SERIES

Quick Start Manual .................................2

Manuel de démarrage rapide .........................12

Manuale di avvio rapido.............................23

Schnellstartanleitung...............................34

Guía de inicio rápido ...............................46

Manual de início rápido .............................57

Instinct®Crossover Series

Quick Start Manual

Introduction

WARNING

See the Important Safety and Product Information guide

in the product box for product warnings and other

important information.

Always consult your physician before you begin or

modify any exercise program.

Getting Started

When using your watch the first time, you should

complete these tasks to set it up and get to know the

basic features.

1Press CTRL to turn on the watch (page3).

2Follow the on-screen instructions to complete the

initial setup.

During the initial setup, you can install the Garmin

Connect™ app and pair your smartphone with your

watch to receive notifications and more (page5).

3Charge the device completely (page8).

4Start an activity (page6).

2 Quick Start Manual

Buttons

LIGHT

CTRL

Press to turn the device on.

Press to turn the backlight on and off.

Hold to view the controls menu.

START

GPS

Press to view the activity list and start or

stop an activity.

Press to choose an option in a menu.

Hold to view GPS coordinates and save your

location.

BACK

SET

Press to return to the previous screen.

Hold to view the clock menu.

Quick Start Manual 3

DOWN

ABC

Press to scroll through the glance loop and

menus.

Hold to view the altimeter, barometer, and

compass (ABC) screen.

Press to scroll through the glance loop and

menus.

Hold to view the menu.

Using the Watch

• Hold CTRL to view the controls menu.

The controls menu provides quick access to

frequently used functions, such as turning on do

not disturb mode, turning on the battery saver

feature, and turning the watch off. You can also

enable tactical features, such stealth mode to

turn off wireless communications and hide your

GPSlocation, or night vision mode to use the watch

with night vision goggles.

NOTE: Stealth mode and night vision mode are not

available on all models.

• From the watch face, press UP or DOWN to scroll

through the glance loop.

Your watch comes preloaded with glances that

provide access to health data, activity information,

on-device sensors, and more. More glances are

available when you pair your watch with a phone.

4 Quick Start Manual

• From the watch face, press START to start an

activity or open an app (page6).

• Hold MENU to customize the watch face, adjust

settings, and pair wireless sensors.

Smart Features

Pairing Your Phone with Your Watch

To use the connected features of the Instinct® watch, it

must be paired directly through the Garmin Connect app,

instead of from the Bluetooth® settings on your phone.

1From the app store on your phone, install and open

the Garmin Connect app.

2Bring your phone within 10m (33ft.) of your watch.

3During the initial setup, select when you are

prompted to pair with your smartphone.

4Follow the instructions in the app to complete the

pairing and setup process.

Setting Up Your GarminPay™Wallet

The GarminPay feature allows you to use your watch to

pay for purchases in participating stores. You can add

one or more participating credit or debit cards to your

GarminPay wallet. Go to garmin.com/garminpay/banks

to find participating financial institutions.

1From the Garmin Connect app, select or .

2Select Garmin Pay > Get Started.

3Follow the on-screen instructions.

Quick Start Manual 5

You can open your GarminPay wallet from the controls

menu on your watch. See the owner's manual for more

information on using the GarminPay feature.

Connect IQ™Features

You can add Connect IQ features to your watch from

Garmin® and other providers using the Connect IQ app.

You can customize your device with watch faces, data

fields, glances, and apps.

Activities and Apps

Your watch can be used for indoor, outdoor, athletic,

and fitness activities. When you start an activity, the

watch displays and records sensor data. You can create

custom activities or new activities based on default

activities. When you finish your activities, you can save

and share them with the Garmin Connect community.

Starting an Activity

1From the watch face, press START.

2The first time you start an activity, select the

checkbox next to each of your favorites, and select

Done.

Your favorite activities appear at the top of the list,

providing quick access to the ones you use most.

Additional activities appear in the extended list.

3Select an activity.

4If the activity requires GPS, go outside, and wait

while the watch locates satellites.

6 Quick Start Manual

5Press START to start the activity timer.

NOTE: The watch does not record your activity data

until you start the activity timer.

6After you complete your activity, press START to

stop the activity timer.

7Select Save to save the activity and review the

activity summary.

Device Information

Wearing the Watch

CAUTION

Some users may experience skin irritation after

prolonged use of the watch, especially if the user

has sensitive skin or allergies. If you notice any skin

irritation, remove the watch and give your skin time to

heal. To help prevent skin irritation, ensure the watch

is clean and dry, and do not overtighten the watch

on your wrist. For more information, go to garmin.com

/fitandcare.

• Wear the watch above

your wrist bone.

NOTE: The watch

should be snug but

comfortable. For more

accurate heart rate readings, the watch should not

shift while running or exercising. For pulse oximeter

readings, you should remain motionless.

Quick Start Manual 7

NOTE: The optical sensor is located on the back of

the watch.

• See the owner's manual for more information.

Charging the Watch

WARNING

This device contains a lithium-ion battery. See the

Important Safety and Product Information guide in the

product box for product warnings and other important

information.

NOTICE

To prevent corrosion, thoroughly clean and dry the

contacts and the surrounding area before charging

or connecting to a computer. Refer to the cleaning

instructions in the owner's manual.

1Plug the small end of

the USB cable into the

charging port on your

watch.

2Plug the large end of

the USB cable into a

USB charging port.

The watch displays the

current battery charge level.

Solar Charging

NOTE: This feature is not available on all models.

8 Quick Start Manual

The solar charging capability of the watch allows you to

charge your watch while you use it.

Tips for Solar Charging

To maximize the battery life of your watch, follow these

tips.

• When you are wearing the watch, avoid covering the

face with your sleeve.

• Regular outdoor use in sunny conditions can extend

your battery life.

NOTE: The watch protects itself from overheating

and stops charging automatically if the internal

temperature exceeds the solar charging temperature

threshold.

NOTE: The watch does not solar charge when

connected to an external power source or when the

battery is full.

Quick Start Manual 9

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