Franklin SKM-110 User manual



Electronic Publishers

SLM-110

DIET & NUTRITION

GUIDE

User’s Guide

READ THIS LICENSE AGREEMENT BEFORE USING THE

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BEREFUNDED. ELECTRONIC REFERENCE meansthesoftware

product and documentation found in this package and FRANKLIN

means Franklin Electronic Publishers, Inc.

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take adequate steps to protect from unauthorized disclosure or use.

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License Agreement

Introduction

Congratulations! You now own a portable pow-

erful nutrition reference that you can take any-

where.

Thiselectronic Dietand NutritionGuide canhelp

you find the nutritional information of food and

record your daily intake with ease. You can look

up, count, and adjust calories all within the Diet

and Nutrition Guide. With this guide you can

•findnutritionalinformation ongenericfoods,

brand name foods, and restaurant foods;

• keep a daily total and a weekly average of

your calorie, total fat, calories from fat, and

sodium intake;

• create a list of personal meals to quickly

add the nutritional information to your daily

totals;

•readspecialnutritionalhelpson

KitchenTips

forHealthierCooking,

UnderstandingCalo-

ries and Nutrients

, and

Nutrition Recom-

mendations for Healthier Eating

;

• and much more.

It’s easy to do. This User’s Guide shows you

how. Have fun!

BACK

Returns to previous menu or erases

letters.

BRAND

Selects the Brand or Restaurant list.

CLEAR

Clears your entry, and goes to the

top of the current menu.

ENTER

Selects a menu item, or enters

amounts.

FOOD

Selects the Generic Foods list.

HELP

Shows help messages for the current

entry.

Shows theAdjust Settings menu.

LIST

Selects the Personal List.

ON/OFF

Turns the product on or off.

TEXT

Selects the Nutrition Text menu.

Shows a full menu item.

Scrolls up or down.

Lightens the screen contrast.

Darkens the screen contrast.

Key Guide

Getting Started

Turning the Product On

The first time you use this product, a brief dem-

onstration appears automatically. You may

chooseto viewthe wholedemonstration, orstop

it at any time.

1. Press

ON/OFF

2. Press

CLEAR

to stop the demo.

▲

✓ Help is Always at Hand

You can view a help message at virtually any

screen by pressing

HELP

. Press to read it.

To exit help, press

BACK

✓Changing the Screen Contrast

You can change the screen contrast at any

listscreenby pressing repeatedlytolighten

thecontrastor repeatedlytodarkenthecon-

trast.

Viewing the Tutorial

Thereis atutorial inthe Dietand Nutrition Guide.

Thetutorial gives alist of theproduct’skeys and

their functions.

1. Press

2. Press

ENTER

to select

Tutorial

3. Press to read text.

4. Press

CLEAR

when done.

Changing the Font Size

You can change the type size to either small or

large. With small font selected, you can view

three lines of type; with large font you can view

two.NOTE:Throughout thisGuide,the largefont

will be used for the illustrations.

1. Press

2. Highlight

Small Font

3. Press

ENTER

to view the smaller font size.

4. Press

ENTER

to return to the larger font

size, if desired.

5. Press

BACK

to return to the previous menu.

Changing Settings

▲▲

Setting the Shutoff Time

The shutoff time is how long the product stays

on if you forget to turn it off.

1. Highlight

Set Shutoff

2. Press

ENTER

3. Highlight a time.

4. Press

ENTER

to select it.

5. Press

CLEAR

when done.

Disabling the Demonstration

Youprobably donotwant toview thedemonstra-

tion every time you turn this product on. Here’s

how to disable it.

1. Press

from any screen.

2. Highlight

Disable Demo

3. Press

ENTER

to disable it.

4. Press

BACK

to return to the previous menu.

Changing Settings

▲▲

✓About Auto-Resume

Thisproducthasan auto-resumefeature,that

will work if the demo has been turned off.You

can turn it off at any time. When you turn it on

again,youreturntothelastscreenyouviewed.

TheGeneric Foods menulists foodsthat do not

have a specific product name. You can find the

nutritional information for anything from lettuce

to liverwurst.

1. Press

FOOD

2. Type the letters of the food you are

looking for, until the word is highlighted

(e.g.,

BREAD)

To erase letters press

BACK

3. Press

ENTER

4. Highlight a submenu item if needed

(e.g.,

WHITE).

Searching for Generic Foods

5. Press

ENTER

6. Press to read.

7. Press

CLEAR

when done.

Searching for Generic Foods

✓ Another Way to Search for Food

You can also search for food entries by typing

the first few letters of the food; then press

tomove down untilthe foodname you wantis

highlighted.

✓Viewing Full Menu Items

Somemenuitemsarefollowedbyellipses(...),

because they are too long to fit on one line.

Press

to view the full menu item.

✓What do “

” and “

” mean?

Ifthere isonly asmall amount of a particularnutri-

ent in the food, the guide lists it as

for trace. If a

certainnutritionalvaluehasneverbeencalculated,

the guide lists it as

--.

Trace amounts are given in

the

UnderstandingCalories andNutrients

section

of the NutritionText menu.

Searching for Restaurants

You can also check the nutritional value of food

items from national restaurant chains.

1. Press

BRAND

2. Start typing the letters of the desired

restaurant (e.g.,

WENDYS

3. Press

ENTER

once restaurant is highlighted.

4. Select a Submenu item if needed

(e.g.,

SINGLE

5. Select a sub-item if needed (e.g.,

PLAIN

6. Press to read.

7. Press

CLEAR

when done.

This manual suits for next models

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Franklin SKM-110 User manual

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