Domyos VM150 EDITION User manual
NOTICE D’UTILISATION
OPERATING INSTRUCTIONS
MODO DE EMPLEO
GEBRAUCHSANWEISUNG
ISTRUZIONI PER L’USO
GEBRUIKSHANDLEIDING
MANUAL DE UTILIZAÇÃO
INSTRUKCJA UŻYTKOWANIA
HASZNÁLATI ÚTMUTATÓ
Инструкция по использованию
Οδηγίες χρήσης
VM150 EDITION
VM150 EDITION
Réalisation : EVOLUTION + 32 / 69 250 500
Notice à conserver
Keep these instructions
Bitte bewahren Sie diese Hinweise auf
Istruzioni da conservare
Conservar instrucciones
Bewaar deze handleiding
Instruções a conservar
Zachowaj instrukcję
Őrizze meg a használati útmutatót
Сохранить инструкцию
DECATHLON - 4, Boulevard de Mons - 59665 Villeneuve d'Ascq - France
Réf. pack : 934.988 - CNPJ : 02.314.041/0001-88 -
Made in China - Hecho en China - -
3
MONTAGE • ASSEMBLY •MONTAJE • MONTAGE • MONTAGGIO • AFWERKING
• MONTAGEM • MONTAŻ • SZERELÉS • Сборка • Συναρμολόγηση •
4
x4
A
x6
x1
x1
C
M8x77
M8x20
A
AA
A
A
1
x4
1-2
x2 x2
AA
5
B
B
B
B
2
x3
2-1
2-2
x3
B
C
C
C
C
C
3
x4
3-1
3-2
3-3
Cx4
6
LR
C
C
C
4
x2
4-1
4-2
4-3
4-4
Cx2
14
You have chosen a DOMYOS fitness machine and we wish to thank you for the trust you place with us.
We created the DOMYOS brand to enable all sports aficionadoes to remain at peak fitness. This item was designed
by sportsmen for sportsmen and women. We would very much appreciate receiving any of your comments and suggestions
about DOMYOS products. To this aim, the staff at your local store and the DOMYOS design department are at your disposal.
We wish you enjoyable training sessions and hope that this DOMYOS item be a source of pleasure for you.
Model N° : _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Serial N° : _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Write the serial number in the space
above for future reference.
CAUTION
Read all warnings affixed to the product.
Read precautions and instructions in this manual
before using this equipment.
Keep this manual for future reference.
ENGLISH
Handlebar post
Handlebars
Console
Resistance knob
Seat
Seat post
Seat post knob
Pedal
Wheel
BACK
RIGHT
SIDE
LEFT
SIDE
FRONT
Serial number
Decal
VM150
edition
24,8 kg
54,11 lbs
130 x 51 x 100 cm
51 x 20 x 39 inches
15
ENGLISH
1. Read all the instructions in this manual before using the product. Use
this product only in the way described in this manual. Keep this manual
during the product’s service life.
2. This appliance is in compliance with European, American and
Chinese standards related to fitness products for domestic and non-the-
rapeutic use. (EN-957-1 and 5 classes HC / ASTM F1250 / GB17498)
3. An adult should do the assembly of the appliance.
4. It is up to the owner to make sure that all of the product’s users are
properly informed on all the user precautions.
5. Domyos disclaims any responsibility in case of claim for injury or
damages to any person or property resulting from improper utilization
of this product by the purchaser or any other person (valid only in the
United States).
6. The product is intended for domestic use only. Do not use the product
in a commercial, rental or institutional context.
7. Use the product indoors, away from moisture and dust, on a level
and solid surface and in a clear area. Be sure there is enough space for
safe access to and passage around the product. Cover the floor beneath
the product for protection.
8. It is the user’s responsibility to ensure efficient maintenance of the
appliance. After assembling the product and before each use, check
that the attachment elements are well tightened without extending.
Check the state of wear and tear parts.
9. In the event of damage to your product, have all worn out or defec-
tive parts replaced immediately by the After-Sales Service of your nea-
rest DECATHLON store and do not use the product before it is comple-
tely repaired.
10. Do not store the product in a humid place (edge of swimming pool,
bathroom…)
11. Always wear sports shoes to protect the feet while exercising. Wear
appropriate clothing when exercising. DO NOT wear loose clothing
that could get caught in moving parts. Remove jewellery.
12. Tie long hair so that it does not get in the way when exercising.
13. If you feel pain or dizziness while exercising, stop immediately, rest
a while and consult your doctor.
14. Keep children and pets away from the product at all times.
15. Keep hands and feet away from moving parts.
16. Before starting an exercise program, you should consult a doctor to
make sure that there are no counter-indications especially if you have
not practiced any sport for several years.
17. Do not let setting devices extend outward.
18. Do not tinker with your VM150 EDITION.
19. Keep your back straight when using the product. Do not arch your
back.
20. The pulse sensor is not a medical device. Various factors may affect
the accuracy of rate readings. The pulse sensor is intended only as an
exercise aid in determining heart-rate trends in general.
21. Notice to persons with pacemakers, defibrillators or other implan-
ted electronic devices. Persons who have a pacemaker use the pulse
sensor at their own risk. Before starting use, an exercise test under a
doctor’s supervision is advised.
22. Pregnant women are not advised to use the product. Please consult
your doctor before using it.
23. Always hold the handlebar when getting on, getting down, or using
the product.
24. Care should be taken mounting/dismounting the exercise bicycle.
25. When you stop exercising, allow the pedals to slowly come to a
stop.
26. Maximum user weight: 110 kg – 242 pounds.
27. There should only be one person on the product during the
exercise
28. Clean with a damp sponge. Rinse and dry thoroughly
PRESENTATION
WARNING
Consult your doctor before starting an exercise program. This is particularly important for people over 35 or having had health problems before.
Read all the instructions before use.
WARNING
The VM150 EDITION is a new generation exercise bike.
This bike places you in an anatomic position, the back straight and the arms in a resting position.
This product is equipped with magnetic transmission for greater pedaling comfort without jolts.
Warning: to reduce the risk of serious injury, please read the important precautions below before using the product.
16
ENGLISH
SETTINGS
Warning: It is necessary to get off the bike to proceed to the settings (saddle, handlebar)
The warning decals shown on this page have been placed on the product in the locations shown below. If a decal is missing or
illegible, please contact your nearest DECATHLON store and order a free replacement decal. Place the decal on the product in
the location shown.
HOW TO ADJUST THE
POSITION OF THE SEAT
For effective exercising, the seat
should be at the proper height.
As you pedal, there should be a
slight bend of the knees when the
pedals are at the lowest position.
To adjust the seat, first hold the
seat (45) and loosen the seat post
knob (41). Align one of the holes
in the seat post with the hole in the
frame tube (4). Insert the seat
knob into the frame and the seat
post, and tighten the seat knob
(41) into the frame.
CAUTION :
• Be sure to insert the seat post
knob through one of the holes
in the seat post, and firmly tigh-
ten the seat post knob.
• Never exceed the maximum
saddle height.
HOW TO LEVEL THE BIKE
If the bike rocks during use, turn
one or both plastic caps at the
end of the back foot until the roc-
king stops.
SETTING THE RESISTANCE
The brakes system and the resis-
tance are coupled with the peda-
ling speed.
The resistance setting is done with
the knob indexed from 1 to 8.
Position 1 corresponds to the least
resistance and position 8 to the
highest resistance.
You can adjust the resistance
while pedaling.
WARNING
• Misuse of this product may result in
serious injury.
• Read user’s manual and follow all
warnings and operating instruc-
tions prior to use.
• Do not allow children on or around
machine.
• Replace label if damaged, illegible,
or removed.
• Keep hands, feet and hairs away
from moving parts.
45
112
3
DECATHLON - 4 bd de Mons -
59665 Villeneuve d'Ascq - France
F: (+).33.3.20.50.00
EN 957-1,5/ASTM F1250 - F2276 / 16CFR1303 / GB17498
Order : xxxxxx - xxxxxx
xxxxx
STT: xxx DPP: DP Shangaï
Made in CHINA
Model
: xxxxxxxxx
0/000.000
-
+
4
41
3
2
Product in accordance with
EN 957 class HC, ASTM F 1250 class B, GB17498,
not suitable for therapeutic purposes.
MAXI
110 kg / 242 lbs
17
ENGLISH
BC-81135 COUNTER
INSTRUCTION MANUAL
MODE Key: Allows you to select which data you wish to program: the choice
of data to be programmed follows this chronology: Exercise duration, distance
to be covered, calories to be burned and desired heart rate. The data to be
programmed will blink when you press on the MODE key. To avoid having to
reset your data, do not press the MODE key.
Hold the key down for 2 seconds to return values to zero.
UP Key: Allows you to increase the value of the function selected: Time -
Distance covered - Calories burned - Heart rate.
DOWN Key: Allows you to reduce the value of the function selected: Time -
Distance covered - Calories burned - Heart rate.
KEY FUNCTIONS
USAGE
PROGRAMMING THE DEVICE:
Exercise duration:
Stopwatch function: the counter displays the exercise duration from 0 to 99
minutes 59 seconds.
Countdown function: sets the desired exercise duration from 1 to 99 minutes,
with an alarm that sounds when the time has expired.
How to preset the time:
Press on the MODE key until the word “TIME” appears and blinks.
Press on the UP key to increase the exercise time. Press on the DOWN key to
reduce it. Stop pressing when you have reached the desired duration.
Wait 5 seconds without pressing any keys. The recently programmed data will
then be saved. Just start your exercise to start the time running.
An alarm will alert you 12 seconds before the end of the exercise. Press any key
to turn it off.
Speed:
Your instantaneous speed is displayed throughout the exercise.
Calories burned:
The counter displays the number of calories burned during the duration of the
exercise from 0.0 to 999 kilo calories (Kcal).
You may also program the number of calories you wish to burn from 1 to 999
Kcal (use the same procedure as for the time). An alarm will sound once you
have reached the value set. Follow the same procedure for cutting the alarm.
Please note: the calculation of calories burned is an estimation and should not
be interpreted as medical data.
Distance covered:
The counter displays the distance covered from the start of the exercise, from
0.1 to 999.9 km or miles (for products intended for the American market).
You can also adjust the distance you wish to cover from 0.1 to 999.9 km or miles
(for products intended for the American market). An alarm sounds once that
value is reached.
Follow the same procedure as for setting the time.
Heart Rate:
When your palms are positioned over the sensors, the counter displays your
heart rate (pulse) in number of beats per minute (BPM) on the LCD screen, as
indicated in the diagram below.
Determination of maximum heart rate:
Select the maximum value to be reached between 90 and 240 beats per minute.
Follow the same procedure for setting the time. The system will determine your
instantaneous heart rate and if you reach your maximum value, the display will
start to blink until your pulse returns to below this value. Please note: no alarm
will sound.
Comment: If you do not select a value for your heart rate, the default value of
90 beats per minute will be utilised. In this case, the display will start to blink
when you exceed the threshold of 90 beats per minute.
Note: If no information on your heart rate is detected for a period of 16
seconds, the display will indicate the letter " P ".
Press on any key to restart the heart rate function.
TIME : Time
DIST : Distance covered
CAL : Calories expended
PULSE : Heart rate
SPEED : Speed
UP : High
DOWN : Low
MODE : Mode
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