CICLOSPORT HAC5 User manual

Instruction manual

Table of contents

Page

Content . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

1. General information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Attention . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

2. Operational Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

2.1 Attaching the HAC5 to the wrist band and the handlebar bracket . . . . . . . . . . . . . . . . . . . . 4

2.2 Inserting the batteries . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

2.3 Setup / Initialization . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

2.4 Installing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

2.5 Putting on the breast belt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

3. Using the buttons – special function of the buttons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

3.1 Using the buttons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

3.2 Special button functions in normal mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

3.3 Special button functions in setting mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

4. Usage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

4.1 Profiles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

4.2 Baro Mode/Alti Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

4.3 Transmitter search – digital system . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

5. Examples . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

5.1 First settings (for example time, date) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

5.2 Initializing the transmitters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

6. Main setting mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

6.1 Short menu (Topical) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

6.2 Profile Bike and profiles RDS, ALPIN, RUN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

6.3 HR-Interval . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

6.4 CAD-Interval . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

6.5 Basic settings. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

6.5.1 Set altitude . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

6.5.2 Set units . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

6.5.3 Set time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

6.5.4 Set personal values. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

6.5.5 Set total values . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

6.6 PC-Connection . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22

6.7 Powerdown-mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

7. Funktions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

7.1 Function indications of the upper display . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

7.2 Function indications of the medium display . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

7.3 Functions displayed in the lower display . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27

7.4 Basic Functions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31

8. Special functions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32

8.1 Memory function . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32

8.2 Heart rate time manager . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

8.3 Recovery heart rate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33

8.4 Heart rate limit time memory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

8.5 Set markers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

8.6

CICLO

IInnZone®--Philosophy and use . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33

9. PC-Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

9.1 Installation of the interface . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

9.2 Program installation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

9.3 Transfer stored tours . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

9.4 Update the HAC5 firmware . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35

10. Changing the batteries . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35

11. Service and maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35

12. Trouble shooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36

13. Guarantee . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37

14. Technical date . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37

15. Guarantee Certificate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38

Congratulations!

By purchasing the HAC5you have acquired an electronic multifunctional sports computer with the

highest level of precision and newest digital transmission technology.

The HAC5is waterproof up to 30 metres and convinces through his high durability.

It’s special feature: The transfer from the transmitters to the device takes place digitally, which means

the transfer is extremely safe from disturbances. You can, for example, use the HAC5on two diffe-

rent bikes and have the data shown separately for each bike.

The HAC5can, amongst other things, also show you the cadence and the heart rate without any wi-

res.

The HAC5is also fitted with the new

CICLO

IInnZone®, which, on the basis of the users personal

data and his/her daily fitness, calculates the ideal heart ratezone for optimum training (see also chap-

ter 8.6).

The HAC5can show three functions at once in its display. And if that isn’t enough for you, you

can use the function 'autoscroll' in the lower display. With this the functions in the lower dis-

play are changing automatically every three seconds, so this disposes of the manual swit-

ching between the functions in the lower display.

In order to use all functions of the HAC5in the correct way, please read through this operating ma-

nual carefully.

Content

1. General Information

Attention: whoever carries out sport should have a general medical check up on his/her general state

of health – especially beginners, persons older than 35 years of age and anyone who has suffered from

illnesses or injuries in the past. It is recommended that a doctor be consulted in any case in the presen-

ce of risk factors, such as smoking, high blood pressure, high cholesterol values, diabetes, lack of exer-

cise and excess weight.

Pacemaker wearers should consult their doctor before using any heart rate measuring devi-

ce!

In order for the HAC5 to be able to display heart rate, speed and cadence, the according trans-

mitters have to be initialized once. See the exemplifies initialization in chapter 5.2.

To set up time, date etc. see the exemplifies setup in chapter 5.1.

HAC5

watch with wristband

Batteries (4x)

CR2032 (for HAC5,

Speed transmitter,

Cadence transmitter

and Transmitter belt)

Spoke

magnet

Cadence

magnet Cable ties

Handlebar bracket

Speed transmitter

Cadence transmitter

Transmitter belt

Breast belt (adjustable)

PC cable

CD with manual and Softwareprograms

O rings

Attention!

To save energy, the HAC5 turns off automatically at night, meaning the display turns off at

12 p.m. and only lights up again after pressing any button.

All functions active at the time of shut-off keep going internally despite the display turned

down.

2. Operational Setup

2.1 Attaching the HAC5 to the wrist band and the handlebar bracket

To take the HAC5out of the wrist band or the handlebar holder, turn it 90° to the left, then remove.

To insert into the wrist band or handlebar bracket, insert at a 90° angle to the left, then turn to right

until it engages.

2.2 Inserting the batteries

• Inserting the battery into the HAC5:

Open the battery cap on the back of the HAC5with the aid of a coin (turn counter clockwise). Insert

battery type CR2032 with plus pole facing up, please make sure that the battery is inserted at a

angle from the side (from right to left), so that the contacts lie on the battery. Then close the battery

cap. The display of the HAC5shortly shows all segments, then returns to the normal display.

• Inserting the battery into transmitter belt, speed- and cadence transmitter:

Open the battery cap with the aid of a coin (turn to left). Insert battery type CR2032 with the plus

pole facing up and close the cap again.

2.3 Setup / Initialization

Because of the new digital transmission technique, all transmitters have to be initialized prior to first

use. We therefore recommend that you first conduct all necessary initializations (and, if required, ent-

er all required data) before attaching the parts to the bike. In chapter 5 you will find a step-by-step

setup as well for the initializations as for setup of time and date.

2.4 Installing

• Installing the handlebar bracket:

The handlebar mounting can also be installed on a stem. To do this the top section

of the handlebar mounting must be removed from the bottom section. To make it

easier to remove the top section carefully push the sides of the bottom section

upwards slightly.

Then turn both parts through 90° and assemble them again until the snap-on

mounting engages.

Remove the backing foil from the underside of the handlebar mounting, place the

handlebar mounting in the required position on the handlebar (or on the stem) and

press it down slightly. Secure it with the O ring or with the cable ties

• Installing the speed transmitter:

Attach the speed transmitter at the fork or the rear construction with the aid of the cable ties (the

printed side of the transmitter with the marking must point to the spokes).

Mount the magnet to a spoke directly opposite the marking on the transmitter.

Do not over tighten the fixing screw on the magnet. Adjust transmitter in such a way that the di-

stance between transmitter and magnet does not exceed 3 millimetres.

• Installing the cadence transmitter:

Attach the cadence transmitter to a strut opposite the pedal crank with the aid of the cable ties

(the printed side of the transmitter with the marking must point to the crank).

Mount the magnet on the pedal crank directly opposite the transmitter with the help of the ca-

ble tie, so that the magnet points exactly to the marking on the transmitter. Adjust transmitter

in such a way that the distance between transmitter and magnet does not exceed 3 millimet-

res.

Inserting the batteries

Setup / Initialization

Installing

Attaching the HAC5

to the wrist band and

the handlebar bracket

Attention!

Mark

handlebar

bracket

2.5 Putting on the breast belt

Hang the transmitter belt in the elastic breast belt and then put the breast belt around your (naked) up-

per torso. The transmitter (plastic part with inscription) should be placed above the middle of your up-

per stomach region, slightly below the breast and the inscription on the transmitter (when seen from

the front) must be legible (pictured).

Pull the belt tight so that it always is in contact with your body when moving and so that it can not slip.

If the breast belt is not long enough, a longer breast belt can be acquired from your local bicycle dealer.

If your skin is too cold or too dry, the electrical contact between the skin and the electrodes can be so

minimal that an accurate measurement is not possible. It often helps to wet the electrodes and the skin

where they are to be attached with your finger (do not wet the transmitter but only the rubber parts on

the left and on the right). If this doesn’t help, one should train until they start sweating. You will get the

best contact by means of a special electrode-gel (available at your local pharmacy).

Electrodes

Transmitter

Putting on the breast belt

3. Using the buttons – special function of the buttons

3.1 Using the buttons

The display if the HAC5is separated into 3 areas: an upper, a middle and a lower. Each area dis-

plays one function, so that there are three functions displayed simultaneously at all times. This means

that the possible functions can be combined to personal taste.

The buttons are termed as follows in the manual:

Upper Left button: UL-button

Upper Middle button: UM-button

Upper Right button: UR-button

Middle Right button: MR-button

Lower Left button: LL-button

Lower Right button: LR-button

For the functions of the upper area use the UL- and UR-buttons,

for the middle section the MR-button

and for the lower display the LL- and LR-buttons.

The following applies:

The buttons on the right side access the main functions (UR-, MR- and LR-buttons).

The sub-functions of the functions in the upper and lower display are accessed through the depen-

ding button on the left side (UL- and LL-buttons).

The stopwatch and the countdown are started, stopped and paused by shortly pressing the UM-but-

ton and reset by pressing the UM-button for three seconds (this also deletes all split- and lap times).

Pressing long means at least between 3 and 6 seconds (as stated)

Pressing shortly means pressing for approximately 1 second,

either of one or the other button

Every press of the button makes a short sound, this sound can be turned off in the advanced settings.

3.2 Special button functions in normal mode

Start/Stop the recording:

Press UL- and LL-button simultaneously for three seconds

Set a mark/start the recuperating heart rate function:

Press UL- and LL-button simultaneously shortly

Heart rate alarm on/off:

Press UL-button for three seconds

Set back Stopwatch/countdown:

Press UM-button for three seconds

Display the current profile, start transmitter search:

Press LL-button for three seconds

Choose Menu Topical:

Press UR-button for three seconds

OMOL

Special button functions

in normal mode

➔

Using the buttons

Choose setting mode:

Press MR-button for three seconds

Turn on light (for five seconds):

Press LR-button for three seconds

Turn on light manager (for 5 hours):

Press LR-button for 6 seconds

Choose profile:

Shortly press UR- and LR-button simultaneously

Display measuring units:

Shortly press LR- and LL-button simultaneously

3.3 Special button functions in setting mode

In the setting mode, the according function/setting is always chosen and/or stored by short pressing

of the MR-button.

With the UR- and LR-buttons you can choose between different settings or change the settings (UR-

button counts upward, LR-button counts downwards, longer pressing moves the numbers

faster).

For the settings themselves, the following applies:

UL- and UR-button simultaneously

sets the displayed value to its maximum.

UR- and LR-button simultaneously

resets the displayed value to its default.

LL- and LR button simultaneously

resets the displayed value to its minimum.

The setting mode can be quit prematurely at any time by pressing the MR-button for three seconds.

Attention: when you quit the setting mode in this way, the last displayed value is not automatically

stored, to store simply press the MR-button shortly.

Special button functions

in setting mode

4. Usage

4.1 Profiles

The HAC5offers the possibility to set five different profiles, these are termed in the following as

Bike 1, Bike 2, RDS, Alpine and Run.

Every profile allows separate settings each, the different functions can be chosen separately for each

profile (and therefore what is displayed).

So if you feel no need for example to display the altitude measurements while running (and thus all

connected functions like slope, performance etc), you can turn off this function under the profile Run.

If the profile Run is activated afterwards, these displays are not shown when going through the func-

tions.

This means that the number of the possible displayed functions can be determined individually for

each profile and displays not needed can be turned off.

In addition to these profiles there are two sub-profiles, HR-Intv (heart rate-interval) and CAD-Intv.

These can be turned on in addition, meaning that if you choose Bike 1, for example, you can pick the

CAD interval for this setting.

Alpine is the default setting. To switch or pick a profile simply press the two right buttons (UR- and

LR-button) simultaneously.

The profile menu now appears on the display (by pressing the UR- or LR-button all menu points can

be accessed one by one).

Choose the desired profile with the UR-/LR-button and confirm

by shortly pressing the MR-button.

If HR-Intv (heart rate-interval) or CAD-Intv (cadence-interval) is selected, the interval is valid for the

previously chosen profile (example: HAC5is in profile bike 1. If CAD-intv is selected, then the caden-

ce-interval is active for bike 1).

To check which profile is active at the moment and/or begin transmitter search (which searches for all

transmitters active in the mode concerned), press LL for three seconds.

The display shows the active profile for 10 seconds. During this time, the automatic transmitter se-

arch runs in the background.

4.2 Baro Mode/Alti Mode

The HAC5is able to switch automatically between measuring the altitude and the barometer. This can

also be switched manually: to do so shortly press UR- and LR-buttons simultaneously in the profile sel-

ection menu, then choose the desired mode with the UR-/LR-button.

Then confirm by shortly pressing the MR-button.

If the altitude doesn’t change for more than 350 metres per hour in the alti mode – for example during a

pause – then the HAC5automatically switches to the baro mode. The mountain symbol disappears

and the weather symbol appears instead on the display.

The current altitude is saved. Through this altitude automatism, the altitude does not have to be re-adju-

sted if air pressure changes occur (during the night or a break for example). If you move up and down at

short intervals again, the HAC5switches back to the alti mode.

If the baro mode (barometre-mode) is selected, or the alti mode (altitude mode) selected or automatical-

ly activated, then the HAC5switches to that mode in the current setting, this may cause some func-

tions to not be shown although they are allowed in the profile.

(The baro mode, for instance, does not allow a display of altitude and therefore no display of data based

on altitude).

4.3 Transmitter search – digital system

In order for the HAC5to display speed or heart rate or similar, the according transmitter has to be fo-

und first.

The search begins automatically when a recording is started (UL- and LL-buttons pressed simulta-

neously for three seconds), and manually by pressing the LL-button for three seconds (in both cases,

the active profile is shown for 10 seconds).

During this display all transmitters are searched for which are active in this profile. Should no or not all

transmitters be found during this time, then this is displayed when selected, for example: SPD: no TX,

meaning that for the speed ( = spd) display there were no transmitters ( = tx) found.

Bike1

Bike2

RDS

Alpine

Run

HR-Intv

CAD-Intv

Baro Mode

Alti Mode

Exit

Profile

Alpine

No Interval

Profiles

Baro Mode/Alti Mode

Transmitter search –

digital system

Sunny

cloudy

unsettled (shower)

rainy

SPD: no TX

In this case, the transmitter search must be started again (by pressing the LL button for three se-

conds).

If the display shows “Speed Bike2”, for example, this means that the speed transmitter for bike 2 is ac-

tivated (for example by turning the wheel) and was found.

Speed Bike2

5. Examples

Through the selection process, the settings of the HAC5 are relatively easy to do (as most displays are

self-explaining). Thus we are showing you two short examples:

5.1 First settings (for example time, date)

Press MR-button three seconds to enter the main setting mode.

By pressing shortly the LR-/UR-button a few times in a row choose the mode “basic set” (=basic set-

tings, appears in the dark area on the middle display),

confirm by shortly pressing the MR-button.

Select “set time” with the LR-/UR-button,

confirm with the MR-button.

Select “set clock” with the LR-/UR-button,

confirm with the MR-button.

The current time is now flashing on the upper display, the lower shows the second time zone.

The time can be set with the LR-/UR-button,

confirm with the MR-button.

After this the time (only the hours can be adjusted) of the second time zone flashes on the lower display

and can be set with the LR-/UR-button.

Confirm with MR-button, “set clock” appears again on the display.

Select “set date” with the LR-/UR-button,

confirm with the MR-button.

The year flashes on the upper display and can be adjusted with the LR-/UR-button,

confirm with the MR-button, now the month flashes on the lower display.

Also set with LR-/UR-buttons and confirm with MR-button.

Now the day flashes.

Set to the right number with the LR-/UR-button

and confirm with the MR-button.

Select “back” with the LR-button

Topical

Prof.Bike

RDS,Run,Alp

HR-Interval

CAD-Interval

Basic Set.

PC-Connect

Powerdown

Exit

First settings

(for example time, date)

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