CanMore TW-203 User manual
TW-203 Multi-Sport Watch
User Manual
WARNING
Use only USB chargers with 5V output that comply with the CE/FCC
standard. Using non-standard USB chargers will void the warranty.
82-203B-01010
1.
[GPS Locating Tips]:
• Receive a GPS signal in an open space, and refer to
the following instructions.
• GPS receiver is located at the bottom of the watch. Do
NOT cover the receiver and face it towards the sky.
• The first positioning will take 2~5 minutes. Subsequent
positioning will take 1-2 minutes.
• If you are unable to complete GPS positioning, press ②
to exit. Move to an open space and try again.
Correct
Building Nearby
Cover GPS Receiver
In car
In houseUnder eaves
Avoid
Open
Space
1. Device Overview
①③
④
②⑤
①Power and Backlight
Hold to turn the device on/off.
Press to turn the backlight on/off.
②Back/Lap
Press to return to the previous page or step.
Set a manual Lap. Switch time display mode.
③Up
Press to scroll up the menus.
④OK and Enter
Press to accept an entry or to move forward on a menu.
⑤Down
Press to scroll down the menus.
2.
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2. Starting with the Watch
<1> Please refer to the [GPS Locating Tips] on Page 1.
Complete watch profile setting by following steps when the first
time use, or after factory reset, or after software update.
Choose Language → Gender → Age → Choose Display Unit →
Height → Weight → Max Heart Rate → Time set up (by Manual
or by GPS <1>)
Age
20
Weight
80 kg
Unit
ft , mi , lb
Height
180 cm
Gender
Male
Time
Link GPS
Fix GPS outdoor
Max Heart Rare
180bpm
Language
English
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1. At first time use, please charge the device more than 3
hours in advance.
2. If the watch battery runs out, time will need to be reset.
NOTE
3.
3. Watch Menus
1. Press ④to enter main menu.
2. Press ③/⑤to scroll up/down the menu.
3. Choose a selected function and press ④to enter.
4. Fitness Calculators/Bluetooth
Under the Time Mode, press ③/⑤to browse the step walked,
distance, calories burned, and turn on/off Bluetooth. Press ④under
each mode, you can set daily targets and set the achievement alarm.
•The Fitness calculator will be reset at 00:00am daily.
•To reset manually, please enter [Tools] → [Pedometer].
TOOLS
RUNNING SWIMMING TRIATHLON
HISTORYRECORDS
CYCLINGGOLF
TRAININGSETTINGS
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Off
8000
10000
STEPS
TO DAY
8.00
10.00
Km
TO DAY
800
1000
Kcal
TO DAY
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4.
6. Watch Settings
5. Time Mode
Press ④to enter main menu. Use ③/⑤to scroll to [SETTINGS].
Once in [SETTINGS], you will find the following options :
[System] :
Language : Select your preferred language.
Clock : Set time, toggle between 12/24-hour mode, and Daylight
Saving <2>.
Backlight : Set the duration for the backlight to remain on.
Alert : Select either Sound, Light or Vibrate for your alert mode.
Unit : Toggle between imperial/metric units.
<2>When Daylight Saving is on, the time will be adjusted one
hour head.
Under the Time Mode, press
②to switch Time display
interface.
②
5.
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6.
Geolocation : Set the format of GPS coordinate.
SmartBand : Turn on or off the Smartband function.
Orientation : Choose to rotate the watch screen (180° or no rotate).
Format : Change your pace or speed settings.
Key lock : Lock the watch buttons <3>.
Factory Reset : Reset the watch to factory settings.
About Watch : Check the Watch firmware and course version.
<3> To unlock Key Lock, press ②+④, and release them together.
[Personal] : To set user profile or Bike profile, including Gender,
Age, Height, Weight, Max Heart Rate, Weight of bike,
Wheel Size
[Sensors] : Pairing your Heart Rate sensor or Cadence sensor with
your watch.
[Running / Cycling / Swimming] : Set following sport’s functions
under each sport’s mode.
Sports Screens : Select display mode, display figures,
and figure’s format under each sport mode. You can
choose to display Time, Distance, Calories, Pace,
Others, Heart Rate*, Stride rate, and Cadence *.
Disabled
3 Fields
2 Fields
7.
* Limited to the watch that is paired with Bluetooth 4.0 heart rate
or cadence sensor.
Smart Pause : During exercise, the timer will be paused
when your activity stops temporarily.
Smart Pause
O
Smart Lap : Mark a Lap by distance or manually. If you
choose by manually, press ②to mark a lap during
sport mode.
Edit
Manual
Smart Lap
Smart Scroll : Select screen scroll speed (Fast, Slow,
Off) to show sport’s figures under sport mode.
Smart Scroll
O
O
Pace
0’00” /mi
Smart Partner : Set your pace target, the smart partner
will remind you that you are behind or ahead of your
target.
Sport Alert : Set sport alert by Time, Pace, Heart Rate*,
Stride Rate*, or no Alert. The watch will send out an
alert once beyond the range.
Edit
None
Sport Alert
8.
7. Golf Mode
1. Press ④to enter main menu.
2. Select [GOLF], and press ④to enter.
3. Select [Play Golf], and press ④to enter.
4. Satellites will be located automatically<4>, and a list of golf courses will be
shown by proximity.
5. Press ③/⑤to scroll up/down, and press ④to enter a selected golf course.
<4> Refer to [GPS Lacating Tips]on Page1.
7-1 Play Golf
Course List
Campass
Pantai_Mentiri
Airport_Course
Empire_Hotel
GOLF
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Locating GPS
Demo
Score History
Shot Distance
Play Golf 198
205
202
11:29
PAR
1
4
B
C
F
When playing golf, you will notice that there are five metrics displayed on the
screen. The list below explains what each of those pieces of information
represents.
7-2 On The Course
Current hole number.
PAR for the hole.
Distance to the back of green.
Distance to the center of green.
Distance to the front of green.
198
205
202
11:29
PAR
9
4
B
C
F
(To switch the display unit, please refer to 6. Watch settings)
9.
• Press ③/⑤to go to previous/next hole.
•Auto Hole : The auto hole will trigger after the following conditions are met:
Approach to within 30 yards of the center of the green, and
then move at least 30 yards away from the center of the green.
•Dual Green : If the course has dual greens, hold ④for three seconds to
switch right/left green distance.
12:34
PAR 418
299 - 305
250 - 285
165 - 193
Hold ⑤ for three seconds to access the Hazard screen,
then press ③/⑤ to scroll up/down to see all Hazards.
To exit, press ②.
While in GOLF mode. Follow below instructions to access Scorecard,
Shot Distance, Hazard or Save this record.
123Yard
Hold ③for three seconds to access Shot Distance.
Travel to your ball, and the distance will be calculated. To
exit, press ②.
12:34
PAR 418
Save & Exit
Discard & Exit
Cancel
To finish the round, press ②. Press ③/⑤to choose
whether save the record, and then press ④to confirm.
Total 7 +4
PAR 418
Score 7
GIR N
Putt -- Press ④to enter score card, and then use ③/⑤to enter
your score. To save and exit, press ④.
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