New Image FITT ROW User manual
ASSEMBLY AND USER GUIDE
To help you get started visit:
newimagefitness.co.uk
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COMPACT MAGNETIC ROWER
We’re passionate about helping you be fit, strong and active!
Whatever your fitness goal, New Image has a range of unique
and easy-to-use fitness solutions to help you be your best.
We know getting started is sometimes the hardest part so we
design all our products to be simple, fun to use and effective.
We hope you enjoy your new FITT Row and would love to hear
your experiences. Check out our social channels and take a look
at YouTube for videos, tips and workouts.
to New Image
WELCOME
• Watch exclusive workout videos
• Ask questions to our thriving community
• Check out our nutritional tips and tricks
To find out more about the New Image range of fitness
equipment, tools and accessories to help you achieve your
goals, visit newimagefitness.co.uk
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QUICK-START GUIDE:
1. Remove the square neck bolts (9), arc washers (10), spring washers (11) and M8 Nut (12)
from the front stabiliser tube (6) using wrench (B).
2. Fix front stabiliser tube (6) to main frame (27) with square neck bolts (9), arc washers
(10), spring washer (11), and M8 Nut (12) using multi wrench (B).
Step 1
9
11
10
12
27
6
(9) M8 Square neck bolt
2pcs
(10) M8 Arc washer
2pcs
(11) M8 Spring washer
2pcs
(#B) Multi Wrench 1pc
(12)M8 Nut 2pcs
1. Remove the M4 screw (25) from the upper and lower rail covers (36&37)
2. Slot the upper and lower rail cover (36&37) together around the end of the guide
rail (33). Fix in place using the M4 screw (25) and Multi wrench (B).
3. Fix rear stability leg (38) to the bottom of the guide rail (33) with washers (3), spring
washers (11) and M8 Screw (24) using the Allen Key (A).
Step 3
1. Remove 2x M5 screws (31) from the runner rail (33) using Multi wrench (B).
2. Slide the seat (40) on to the runner rail (33) and move to the centre of the rail.
3. Replace the 2 x M5 screws (31) using the Multi wrench (B).
4. Fix the limiters (34) to the runner rail (33) with cross head screws (35) using the
Multi wrench (B).
Step 2
24
11
3
33
36
37
38
25
31
32
40
33
35
34
34
(B) Multi Wrench 1pc
(35) M6x16mm
2pcs
(34) 2pcs
(31) M5x10mm
2pcs
(11)
M8 Spring washer
4pc
(24)
4pc
(A) #5 1pc
(B) Multi Wrench 1pc
(25)
1pc
(3)
M8 Flat washer
4pc
M8 screw
M4 screw
1. Remove arc washers (10), spring washers (11) and M8 screw (24) from main frame (27)
using the supplied Allen Key (A). Then remove the M4 screw (25) from the decoration
cover (26L & 26R) using the Multi Wrench (B)
2. Attach runner rail (33) onto the main frame (27), then fasten them with arc washers
(10), spring washers (11) and M8 screw (24) by Allen Key (A);
3. Fix the decoration cover (26L/R) to the main frame (27) M4 screw (25) by wrench (B).
Step 4
1. Remove the M8 spring washers (11), M8 (22) and M8 washer (23) from main frame
(27) using the Multi wrench (B)
2. Fix the pedal bracket (30) to main frame (27) with spring washers (11), M8 Bolt (22)
and M8 washers (23) by Multi wrench (B)
3. Fix the foot holders (29A) and Foot holder mounts (29B) on to the pedal bracket (30)
with M8 screws (24) using Allen Key (A)
4. The strap (28) should then be placed in the long slot on the pedal bracket (30) and
looped round and secured. Adjust the tightness to suit foot preference.
Step 5
(10) Arc Washer 6pc
(11) Spring Washer 6pc
(24) M8 Screw 6pc
(25) M4 Screw 4pc
(A) #5 Allen Key
(B) Multi wrench
(11) M8 Spring Washer 4pc
(22)M8 Bolt 4pc
(23)M8 Washer 4pc
(24)M8 screw 4pc
(A) Allen Key 1pc
(B) Multi Wrench 1pc
22
11
23
27
22
11
23
24
30
29A
28
29B
1. Pull out the extension wire (16A) from display post (67), then connect extension wire
(16A) with Display wires (15A), and put back these wires into the Display post (16A)
2. Remove the M5 Screw (13) from display (15), then fix Tablet holder (98) and display
(15) on the display post (67) with M5 Screw (13) using the Multi wrench (B)
3. Insert the adapter line (92) to power hole on the front of main frame, then plug the
adapter into an outlet.
The assembly is now complete!
Step 6
15A
15A
16A
92
98
67
13
15
16A
(13) M5 Screw 4pc
(B) Multi Wrench 1pc
To move the machine, stand behind the unit and lift up by the Rear support leg until
the transportation wheels on the Front support leg touches the ground. With the
wheels on the ground, you can transport the bike to the desired location with ease.
MOVING THE MACHINE
The angle of the computer display should be adjusted for the optimum viewing
position before starting exercise. To adjust simply move the angle of the monitor arm
until the computer is in your eye-line whilst remaining with your head upright during
exercise.
ANGLE OF THE COMPUTER
When not in use, you can stand up the machine to save the space.
STORAGE
DESCRIPTION OF INSTRUMENT WINDOW
Display mode of main window during exercise:
1. Scanning mode: Display in the following order successively every 6 seconds:
TIME → TIME/500m → DISTANCE → PULSE → SPM → WATT → CALORIE →
STROKES → TOTAL STROKES
2. Use the button to select and fix a certain function, and then display it on
the main window.
Display mode of left/right small window during exercise: Use the button to
switch the display between “TIME → TIME/500M”, “SPM → WATT”, and
“STROKES → TOTAL STROKES”.
Display 16 levels of resistance
DESCRIPTION OF INSTRUMENT FUNCTIONS
DESCRIPTION OF BUTTON FUNCTIONS
DESCRIPTION OF BUTTON FUNCTIONS
Metres S
HEIGHT WEIGHT PULSE CALORIE DISTANCE SPM WATT
Beats per minute Kcal trokes per minute w
Note: it is unable to switch between metric and imperial by display operation.
Cm Kg
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