FRENCH FITNESS FF-DSCC User manual

FF-DSCC

FRENCH FITNESS DSCC DUAL STACK

CABLE CROSS

ASSEMBLY MANUAL

FEATURES

Extension arm offers 150º vertical adjustments and 165º horizontal adjustments.

Designed for functional, speed and ballistic training, and is accessible for

wheelchairs, rehab equipment, workout benches and stability balls.

Ball bearing swivel pulleys, increase fluidity and cable response for more

effective sport specific training.

Independent movement for bilateral and unilateral training.

Hydraulically supported arms for safe and easy adjustments.

TECH SPECS

Weight Plate Increments: 10 lbs (16 Weight Plates per side)

Cable Ratio: 2:1

Weight Stacks: 160 lbs per Side (320 lbs total)Weight: 739 lb (335 kg)

Width: 72" at feet (With arms folded), 133" (with arms fully extended)

Height: 73.6" (Base & Height w/Arms Folded), 90" (with arms fully extended)

Dimensions (L x W x H): 133 in x 43 in x 90 in (3380 mm x 1080 mm x 2270 mm)

WARRANTY

10 Years Part, 1 Year Labor (Commercial)

TABLE OF CONTENTS

WARNING ....................................................................................................4

PARTS LIST ....................................................................................................5

EQUIPMENT SCHEMATIC .............................................................................7

INSTALLATION STEPS .................................................................................8

EXPLODED DIAGRAM ................................................................................11

Please read the following important notes carefully before using this series of

equipment to avoid personal injury and property damage.

1. Read the manual carefully before use, install and use the equipment according to

the relevant instructions on the manual.

2. Make sure that trainers fully understand the safety warnings and precautions on

the equipment before use.

3. Do not wear loose clothes when using equipment. Wear trainers when training.

4. Check the trainer carefully before using the equipment. If there is damage, please

do not use it and do not try to use it. The machine has been repaired, please inform

the after-sale service to repair it as soon as possible.

5. Make sure that the counterweight bolt is fully inserted before use. Do not use the

counterweight bolt provided by other manufacturer to avoid injury

6.The equipment should be placed indoors and make sure that the ground is flat and

there is enough space around the equipment for trainers use the machine freely.

7.Check the cables before use to make sure they are on the pulley and pay attention

to the ends of the cables.

8. When using the equipment, only its own or the manufacturer provides the

counterweight device. No other form of counterweight is allowed device to increase

the counterweight of equipment.

9. Children and pets are not allowed near the trainer when using the equipment.

10. If dizziness or physical pain occurs during training, the trainer should immediately

stop exercise and consult a doctor.

11. The equipment shall be used in places where access and management have

been clearly specified by the owner and shall be in a supervised clause

Use under parts.

Please consult your doctor and fitness expert before use. Please read all the

instructions before use. The factory will not be responsible for any personal injury or

property loss caused by incorrect use of this product.

Name

Specification

Qty

Main Frame

Right bracket

Left bracket

Auxiliary training rack

Guide rod fixing plate

Front guard assembly

Rear guard assembly

Guide rod

Left counterweight iron frame

Right counterweight iron frame

Baffle

Bolt set

Wire rope group

Choose iron shield

Right adjustment plate rack

Left adjustment plate rack

Right turning arm

Left turning arm

Turret

Fixed frame

End cap

Fixed sleeve

Spacer

Adjustment column

Left anti-skid plate

Right skid plate

Anti-slip board

Limit sleeve

Balance iron

Pulley block

Adjustment column

spring

M20Nut

Retaining ring

Guide rod end cap

Round limit pad

Handle knob

Mat

Adjustment handle

Aluminum pulley block

Gourd hook

R-B-5103

PA RTS LI ST

Handle group

R-C-6301

Buffer cushion

R-c-4008

Sliding sleeve

R-B-4408-02

10 lb select iron components

R-B-4408

Through hole gloves

R-C-6206

Ring assembly

R-B-5112

Roller link head

10A

Deep groove ball bearing

6004-2Z

Deep groove ball bearing

6006-2Z

Deep groove ball bearing

6001-2Z

Circlip for hole

d0=28

Circlip for hole

d0=30

Hexagon socket head screw

M10*40 Full silk

Hexagon socket head screw

M10*45silk30

Hexagon socket head screw

M10*50silk30

Hexagon socket head screw

M10*60silk30

Hexagon socket head screw

M10*20

Hexagon socket head screw

M8*25

Hexagon socket head screw

M8*20

Hexagon socket head screw

M8*16

Hexagon socket head screw

M12*25

Hexagon socket head screw

M5*30silk20

Hexagon socket head screw

M10*25

Umbrella head hexagon screw

M8*20

Countersunk Hexagon Screw

M12*50 Full silk

Cross recessed countersunk head screws

M5*10

Cross recessed large flat head tapping screws

ST4.2*9.5

Flat Washers

Φ20*Φ10.5*2

Flat Washers

Φ16*Φ8.4*1.6

Flat Washers

Φ24*Φ13*2.5

Flat Washers

Φ10*Φ5.3*1

100

Reed nut

M6*Φ33.8*15

104

Spring

105

Hexagon socket set screws with cone point

M5*5

106

Aluminum retaining ring

R-B-2209

107

Aluminum ring

R-B-2208

108

Plastic ring

R-C-2618

109

Aluminum end cap

R-B-2207

110

Hexagon socket head screw

M6*25

111

Double hook hook

R-A2-8201

112

Cross recessed countersunk head screws

M4*10

113

Buffer pad

R-C-4003

114

Guide rod fixing plate

PA RTS LI ST

EQUIPMENT SCHEMATIC

INSTALLATION STEP 1

Step

NO.

Name

Specification

Qty

Guide rod fixing plate

80*30*8

Guide rod

Left weight stack iron assembly

Right weight stack iron

assembly

Bolt set

φ42*100

Guide rod end cap

φ23*12

Buffer cushion

φ62*φ20*26

10 lb select iron components

Hexagon socket head screw

M8*20

Flat Washers

Φ16*Φ8.4*1.6

Spring washer

M8*20

114

Guide rod fixing plate

50*50*8

INSTALLATION STEP 2

Step

NO.

Name

Specification

Qty

Umbrella head hexagon screw

M6*16

Flat Washers

Φ12*Φ6.4*1.6

Rear shield weldment

INSTALLATION STEP 3

Other FRENCH FITNESS Fitness Equipment manuals

FRENCH FITNESS

FRENCH FITNESS FF-FSR50-MONOLIFT User manual

FRENCH FITNESS

FRENCH FITNESS FF-LMA20 User manual

FRENCH FITNESS

FRENCH FITNESS FSR10 User manual

FRENCH FITNESS

FRENCH FITNESS FF-FCPRC User manual

FRENCH FITNESS

FRENCH FITNESS MSC10 User manual

FRENCH FITNESS

FRENCH FITNESS FF-FCPRC User manual

FRENCH FITNESS

FRENCH FITNESS FF-SS20 User manual

FRENCH FITNESS

FRENCH FITNESS FSR100 User manual

FRENCH FITNESS

FRENCH FITNESS FF-SRFT8 User manual

FRENCH FITNESS

FRENCH FITNESS FF-FL30 User manual

FRENCH FITNESS

FRENCH FITNESS FF-FSR80 User manual

FRENCH FITNESS

FRENCH FITNESS SHASTA User manual

FRENCH FITNESS

FRENCH FITNESS FFN-ASP User manual

FRENCH FITNESS

FRENCH FITNESS X9 User manual

FRENCH FITNESS

FRENCH FITNESS FFS-SLP User manual

FRENCH FITNESS

FRENCH FITNESS SM200 User manual

FRENCH FITNESS

FRENCH FITNESS FF-X9LP User manual

FRENCH FITNESS

FRENCH FITNESS FFN-SM User manual

FRENCH FITNESS

FRENCH FITNESS FFS-5SMJG User manual

FRENCH FITNESS

FRENCH FITNESS FFM-PLHSLP-V2 User manual

FRENCH FITNESS

FRENCH FITNESS FFS-4SMJG User manual

FRENCH FITNESS

FRENCH FITNESS FFS-ACLB User manual

FRENCH FITNESS

FRENCH FITNESS MFAB User manual

FRENCH FITNESS

FRENCH FITNESS MAB30 MULTI User manual

Popular Fitness Equipment manuals by other brands

NSD

NSD PB-188P user manual

Performance

Performance HyperVibe User instructions

Scalamobil

Scalamobil S27 Operator's manual

Precor

Precor Experience Series Service manual

FYTTER

FYTTER RedMIUM BENCH BE-T6R manual

Taurus

Taurus TF-RK1312 Assembly and operating instructions

Nustep

Nustep T5 Assembly instructions

Precor

Precor CW-507 Assembly guide

Movement

Movement BICEPS Idea owner's manual

Kegel8

Kegel8 V For Men user guide

Skandika

Skandika Styrke II instruction manual

BLK BOX

BLK BOX 21-0122-0B Owner's manual & quick start guide

Stamina

Stamina aeropilates premier 299 owner's manual

SPORTSTECH

SPORTSTECH PBX300 quick start guide

ParaBody

ParaBody Serious Steel 877102 Assembly guide

Weslo

Weslo Gym 650 Gebruikershandleiding

Rebel

Rebel ACTIVE RBA-1011 user manual

4iiii

4iiii FLiiiight owner's manual